Rock talks with Michael Mullin, educator, presenter, and owner of Integrative Rehab Training. Give a listen and hit the subscribe button.

TIME STAMPS

2:00 Who is Michael Mullin?

5:00 Working with pro sports teams

7:00 Why Michael chose Athletic Training

10:30 Hands on work

16:00 Seeking knowledge on breathing

19:00 Determining what a client needs

22:00 Dirty research

26:00 Brain prioritizes breathing

31:00 Constant mobile moving structure

35:00 Let’s talk about scar tissue

39:00 Working with teams looking for a different message

42:00 Dynamic pressurization

47:00 Embrace the mundane

49:00 Perform Better Training Summit

GET TO KNOW MICHAEL MULLIN

LINKEDIN: https://www.linkedin.com/in/michael-j-mullin-atc-pta-8b554541/

INSTA: https://www.instagram.com/mjmatc/

INTEGRATIVE REHAB TRAINING: https://www.mjmatc.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Justen Chatman, Performance Scientist for the Los Angeles Rams. Listen in and smash the subscribe button!

TIME STAMPS

2:30 Justen Chatman’s origin story

4:30 Performance Science with the LA Rams

7:00 Narrowing down what to look for

12:15 Wearable tech in jerseys and pads

16:00 Justen’s thesis

20:00 What gets him excited and challenged

22:30 Culture shock between South Carolina and California

25:00 Justen’s role with the team

28:00 Justen’s own training

30:00 Game time

33:30 Integrating performance science with rehab

36:00 Getting along with everyone

39:00 Unexpected relationships

44:30 Future plans

GET TO KNOW JUSTEN CHATMAN

LINKEDIN: https://www.linkedin.com/in/justen-chatman-cpss-cscs-usaw-689781201/

INSTA: https://www.instagram.com/justchaty/

LA RAMS: https://www.therams.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Nathan Norris, Performance Strength Coach for the University of Manchester. Be sure to give a solid listen and click the subscribe button with authority!

TIME STAMPS

1:30 Nathan Norris’ career path

9:00 Working with youth rugby

12:30 Movement proficiency in youth players

17:00 Leaning into Olympic style weightlifting

25:15 Strength & Conditioning at University of Manchester

29:00 Specificity of training

36:30 Creative programming

44:00 Isometric training

48:30 Where is Nathan Norris heading?

GET TO KNOW NATHAN NORRIS

LINKEDIN: https://www.linkedin.com/in/nathan-norris-69a510115/

INSTA: https://www.instagram.com/coachwelshnath/

UNIVERSITY OF MANCHESTER: https://www.manchester.ac.uk/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Dr. Arianne Missimer all about functional medicine and more. Tune in and hit the subscribe button.

TIME STAMPS

2:00 Dr. Missimer’s career path

7:00 Exploring physical therapy

9:30 Functional medicine

12:30 Initial consultations

16:00 Recognizing underlying patterns

20:00 Perform Better presentation sneak peak

23:00 Mouth structure and sleep

26:15 Paralysis through analysis

29:30 The buy-in and the win

33:15 Communicating with the western world

GET TO KNOW DR. ARIANNE MISSIMER

LINKEDIN: https://www.linkedin.com/in/dr-arianne-missimer-8709a59/

INSTA: https://www.instagram.com/themovementparadigm/

DR. MISSIMER'S SITE: https://www.drariannemissimer.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Rob Yang, nutritionist for the PGA and USGA. Give a listen and click subscribe right now!

TIME STAMPS

2:30 Who is Robert Yang?

6:30 Time at UC Santa Barbara

7:30 Working with PGA athletes & USGA

12:30 Nutrition for golfers

16:00 The disconnect between nutrition & performance

21:00 Stabilizing blood sugar

26:00 Navigating all of the diets

30:00 Intermittent fasting

37:15 Recommended supplements

GET TO KNOW ROBERT YANG

LINKEDIN: https://www.linkedin.com/in/robert-yang-a6175228/

INSTA: https://www.instagram.com/robertyang/

ROB'S SITE: https://robertyang.net/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks to Amber Kivett, DPT owner of Kivett Kinetic Solutions. Tune in and click the subscribe button.

TIME STAMPS

1:30 Who is Amber Kivett?

4:30 Major injury history

7:00 Background training athletes

10:00 Too many prescription medications

17:00 Enter Eastern medicine

21:30 Two years to feel normal

23:30 Working with clients

25:00 Looking toward the feet

28:15 The importance of understanding scars

35:15 Introducing cupping

37:00 Perform Better Training Summit

40:30 I see you

45:00 Dr. Robert Schleip

GET TO KNOW AMBER KIVETT

LINKEDIN: https://www.linkedin.com/in/amber-kivett-3a968568/

INSTA: https://www.instagram.com/kksmagik/

AMBER'S SITE: https://www.kksmagik.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Gray Cook, DPT, all about movement and more. Tune in and smash that subscribe button with authority!

TIME STAMPS

2:20 More on a paddleboard

5:00 How did the Functional Movement Screen come about?

10:00 Working with the fastest NFL running back

19:00 The new app for screening

22:00 Nonverbal assessments

28:00 If its not up, its down

30:00 Change tissue or tone

36:00 From the top down and from the bottom up

39:00 How much are you willing to miss?

45:00 Perform Better Training Summits

50:00 Gray Cook’s new app

GET TO KNOW GRAY COOK:

FMS: https://www.functionalmovement.com/

FMS TV: https://www.youtube.com/@FMStv

Perform Better: https://www.performbetter.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Diego Martinez, New York City FC's Head of Sports Performance and Medical Services. Give a listen and become a subscriber...right now!

TIME STAMPS

1:30 Diego Martinez’s background

6:00 Time in the Navy

9:00 Diego’s passion and current pathway to youth sports

13:30 Heading to China

17:30 Stakeholders at NYC FC

19:30 The growth of LTAD

24:00 Programming based on growth rate

27:00 Lowering the burn out rate

30:00 Athletes commute time

33:30 Managing athletes and their parents

37:00 Encouraging and educating families about fueling

42:00 Best learning opportunities and challenges

46:00 Leading the medical services

GET TO KNOW DIEGO MARTINEZ

INSTA: https://www.instagram.com/newyorkcityfc/p/BA2Txykwem4/

LINKEDIN: https://www.linkedin.com/in/diego-mart%C3%ADnez-ms-cscs-a9976558/

NYC FC: https://www.newyorkcityfc.com/youth/academy#portimao-international-cup-all-u14-nycfc-goals

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter