Rocky Snyder sits down with Functional Podiatrist and Movement Specialist, Dr. Emily Splichal.

The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

FASCIA FEET & FUNCTIONAL PERFORMANCE LINK:

https://fasciatrainingacademy.com/fascia-feet-functional-performance-certification/

TIME STAMPS:

4:30 What’s a functional podiatrist?

8:00 Dropping the traditional philosophy

12:00 Putting down the scalpel

16:00 Intuitively knowing what you’re doing is right

21:00 Let’s get into the foot

25:30 Tri-phasic perspective of the feet

33:30 Big toe fusion

37:00 Fascia, Feet, & Functional Performance webinar

39:00 Naboso

42:00 10 rapid fire questions

45:40 Butchering Emily’s last name

GET TO KNOW DR. EMILY SPLICHAL

LINKEDIN: https://www.linkedin.com/in/dremily/

INSTA: https://www.instagram.com/thefunctionalfootdoc/

INSTA: https://www.instagram.com/dremilydpm/

EBFA: https://www.ebfaglobal.com/

NABOSO: https://www.naboso.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rocky Snyder sits down with Sean Stoeppel, Athletic Trainer for the Kansas City Current FC.

The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

TIME STAMPS:

4:00 Sean Stoeppel’s career path

10:30 Gnarly injuries

13:00 Landing at KC Current

16:00 KC Current’s growth

18:00 Using some academic knowledge

25:00 Creating safe space with athletes

31:30 Organizational Structure of the KC Current

35:45 Psychology of the injured athlete

40:00 Touch points

44:00 Rapid Fire Q&A

49:00 Sean Stoeppel’s future

GET TO KNOW SEAN STOEPPEL

LINKEDIN: https://www.linkedin.com/in/sean-stoeppel-dat-7b08b4265/

INSTA: https://www.instagram.com/drseanstoeppel/

KANSAS CITY CURRENT FC: https://www.kansascitycurrent.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rocky Snyder sits down with Baker Cronin, the Colorado Rapids Performance Coach.

The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.

Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

TIME STAMPS:

4:00 Baker’s career path

8:00 Baker’s thesis

10:45 The love for research

12:00 From Minnesota to Charlotte to Colorado

15:45 Rehab S&C

19:00 Emerging movement patterns in MLS athletes

23:00 Athlete-centered approach

28:00 Flexible programs are crucial

31:00 Blending ATC with S&C

38:30 Rapid fire questions

44:00 Limited ankle dorsiflexion and the foot

GET TO KNOW BAKER CRONIN

LINKEDIN: https://www.linkedin.com/in/baker-cronin-0a4a24171/

INSTA: https://www.instagram.com/bakercronin/

COLORADO RAPIDS: https://www.coloradorapids.com/

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY

WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter