Has your partner said they want to change their substance use or behavior, but hasn't taken action on it yet? Today I'll talk about a common mistake you may be making when it comes to supporting your partner's journey. 

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

It's not your fault that you've experienced trauma in your life - or in this relationship. But you may be holding yourself back from healing from that trauma with the way you're thinking about it. 

In today's episode, you'll learn:

• The difference between experiencing trauma and identifying with it
• A simple exercise to see what's actually going on in your relationship, and...
• Build the skill of listening your inner voice

Mentioned in this episode:

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Podcast episode: I'm Done Talking About Abuse
Click here from your phone to text me for more info about the Your Partner's Addiction Program

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Have you ever felted forced to set a boundary or make a decision you didn’t want to make about your relationship because of your partner’s addiction?

Today I’m going to share a client story to illustrate how this could be creating a lot of pain in your life. 

You’ll learn how your brain is holding you hostage, what to do instead.

Mentioned in today’s episode:

The Freedom of Choice in Addiction 

The Your Partner’s Addiction coaching program

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

In today's episode I'll explore how this one little phrase, "But, I love them" can become an excuse for you to give up the things you truly want in a relationship and in life. 

To register for this weekend's Create Your Boundaries workshop, text "workshop" to 971-257-1615 or click here: https://www.karilynivers.com/workshop

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Have you ever found yourself questioning if the problems in your relationship stem from you or your partner's actions? I share a story about a client who grappled with her husband's marijuana use, and how it affected their relationship. Throughout this episode, we discuss how to reframe the "is it me or them" question to focus on both partners' roles and the importance of setting healthy boundaries to maintain a genuine connection.

To learn more about the Create Your Boundaries workshop, click here: karilynivers.com/workshop

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Today I'm answering your questions! We cover:

• Dealing with unpredictable behavior
• Letting go when it's no longer good for you
• Not letting your life revolve around your partner
• Encouraging your partner to be "productive"
• Is their addiction really worth the negatives?

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Overwhelm is your brain's shut off valve. Helpful if you're trying to conserve energy, but not helpful if your relationship sucks and you need to do something about it. In today's episode you'll learn:

• Common thoughts that create overwhelm
• A simple shift to move into action

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

This week I interview special guest Dorothy Johnson, who specializes in helping people get over their ex. Tune in to learn WHY you're actually struggling to get over your ex, and how you can finally do it for good - then build a life that is bigger and better than the one you thought you'd have with them. 

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach