Identifying with Trauma
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Identifying with Trauma
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It's not your fault that you've experienced trauma in your life - or in this relationship. But you may be holding yourself back from healing from that trauma with the way you're thinking about it.
In today's episode, you'll learn:
- The difference between experiencing trauma and identifying with it
- A simple exercise to see what's actually going on in your relationship, and...
- Build the skill of listening your inner voice
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