In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this fourth and FINAL episode she reviews some points that didnt make it into her presentation- but are still super important to work on the still of seeing, hearing and appreciating yourself. Try out the skills she shares and see if one works for you! The only way to know if a skill really works is to test it out. Tune in the final episode of this series to consider how you can start to notice the things that suprise, touch, inspire and fill you with self appreciation and graditute. Cheers to giving yourself MORE CREDIT and BELIEVING IT in 2026!!!

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this third episode she shares some skills on how you can start to APPRECIATE yourself by validating your own conscience and starting to recognize the little facts of life that deserve credit. Learning how to reassure yourself and remind yourself of your value and worth in small ways every day will add up to a firmer sense of self. Tune in to learn how you can practice self validation and learn how to give yourself credit and believe it- finally!

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this second episode she shares some skills on how you can start to HEAR yourself more often and authentically. Listening into how you speak to yourself, and feeling empowered to choose your words and what inner dialogue you listen to can dramatically shift your mood and self esteem. Tune in to learn how you can practice hearing the inner voice that helps you shine brighter.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this first episode she shares some skills on how you can start to SEE yourself more often and authentically. Tune in to learn how you can practice noticing your own worth.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this Episode of TTDN, Dr. Naidoo rings in the New Year with some reflections on working on refining your goals. For the Month of January-she will share the core speaking points of "How to Give Yourself Credit and Believe It" from a presentation she will be giving at the WPW Conference in Feb 2026. Designed for Women Physicians, these core meta skills of how to acknowledge yourself and to accept the acknowledgement can be utilized by young patients and parents as well as fellow medical professionals. Listen in as she sets the stage for how to work on the goal of giving yourself credit.

https://www.womenphysicianswellness.com/climb

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this Episode of TTDN- Dr. Naidoo tackles the " Goodness of Fit" of a therapeutic intervention and patient. All treatments come to an end. Sometimes the patients want it first, sometimes the provider wants it first. Always- there are feelings on both ends about treatment ending or changing. Listen in as Dr. Naidoo shares why some providers may feel that they are no longer a ' good fit" for your child, and how to move forward from there.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episode of TTDN, Dr. Naidoo switches seats and becomes a patient! She reflects on an interaction she had with her cardiologist and how this shifts her perspective of practice, patients understanding, and goals of education and empowerment in the medical setting. Dr. Naidoo reflects on feeling overwhelmed as a patient and provides insight on how to make sense of extensive medcial reccomendations.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this episodes of TTDN- Dr. Naidoo shares her experience of how she handles parents concern about psychiatric treatment of youth- particularly when they have recently been discharged from an inpatient mental health hospital. Dr. Naidoo shares the challenges of how over medicating youth in many inpatient psychiatric hospitals have lead to difficulties with building trust and heeding guidance from experienced medical professionals. Listen in to learn how she navigated this common concern and consider how this information can help you better advocate for your child's mental health care needs.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com