• The Trouble With Always Saying Yes
    Dec 2 2025

    Some of us were trained to say yes faster than our intuition can blink. The result is a life that looks generous from the outside and feels strangely heavy on the inside. This episode explores why over-giving sneaks into the days of spiritual entrepreneurs and dream builders, and how it quietly limits wealth, energy, and your ability to receive.


    In this episode, you'll hear a story that feels familiar in a way you can't quite explain. You'll notice patterns you have carried for years. You may even laugh at how easily your yes has been running the show. This is the beginning of reclaiming space, energy, and the capacity required for bigger dreams.


    A playful invitation: try one tiny 'no' this week and watch what happens.


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    16 mins
  • The Art of Receiving: Saying Yes When the Universe Delivers
    Sep 4 2025

    In this episode, Kathy shares how she mistakenly used to push abundance away, by brushing off compliments, racing to always pay the bill, and downplaying help when she needed it most. What looked like humility was actually resistance, blocking the flow of support, wealth, and opportunity. Listeners will learn how receiving with gratitude is a powerful manifestation practice that builds confidence, strengthens self-worth, and opens the door to more money, love, and success.

    To start receiving in abundance:
    21 Days of Receiving
    3 weeks of journal prompts to open yourself up for more
    Get your copy here

    The Overflow Intensive

    A 30-day private coaching journey to expand your capacity and live from fullness. For those ready to go deeper.

    Learn more here

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    11 mins
  • How to Know When the Universe is Talking to You (and When It’s Just Random Noise)
    Aug 28 2025

    Ever wondered if that song lyric, overheard comment, or perfectly timed opportunity was a sign or just a coincidence? In this episode of The Inspiritude Effect, Kathy shares real client stories, a few cautionary tales, and a simple process for knowing when to pay attention and when to let it go.

    Unpack the Nudges: Get Your Guide here
    See more at inspiritude.com

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    19 mins
  • The Spark That Lit This Whole Thing
    Aug 9 2025

    Every dream starts with a spark.

    In this first full episode of The Inspiritude Effect, Kathy Sherwood traces the thread from decades of quiet, private spiritual practice to the moment “Inspiritude” was named – and the path from there to this podcast.

    You’ll hear where the vision began, what the name truly means, and why it refused to fade, even after early attempts didn’t quite fit. Through honest storytelling, gentle rule-breaking, and hard-won truths, Kathy reveals how years of whispers, side roads, and persistent hope came together in a space where everyone has a seat, no one is left out, and joy is part of the journey.

    If you’ve ever felt the pull to create something big but weren’t sure where to begin, or if you’ve begun and had to begin again, this episode is your reminder: the first spark is worth keeping alive.

    Come for the spark. Stay for the permission to follow your own way.

    Get the guide to help you ignite your own spark, and awaken your dreams!
    Awaken Your Inner Dreams


    Discover more at:
    inspiritude.com

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    13 mins
  • Welcome to The Inspiritude Effect
    Aug 8 2025

    This is where it begins. In this short trailer, host Kathy Sherwood shares the story behind The Inspiritude Effect – a spirit-led podcast for those dreaming of more and daring to live like it matters. If you’ve ever felt the nudge to start something new, follow inspiration without a map, or build a life that’s aligned and expansive (even when it’s messy)… you’re in the right place. Tune in to hear what this space is all about, and what’s coming next.

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    5 mins