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The Inspiritude Effect

The Inspiritude Effect

By: Kathy Sherwood
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This isn’t your average self-help podcast. The Inspiritude Effect is a spirit-infused space where big dreams, real stories, and full-hearted living collide. Hosted by Kathy Sherwood – coach, creator, and occasional rebel with a soul cause – you’ll hear the kind of conversations that remind you: your dream life isn’t silly, selfish, or out of reach. It’s sacred. Around here, inspiration isn’t just a nice feeling – it’s a directive. Whether you’re navigating a major life shift, launching something new, or finally ready to admit you want more, this show will help you build a life and business that actually feels like yours. You’ll get spiritual insight, practical wisdom, and plenty of good stories (some funny, some forehead-smack real). No gatekeeping. Just full permission to follow the whisper – because it knows the way.© 2025 Inspiritude LLC Personal Development Personal Success Spirituality
Episodes
  • The Trouble With Always Saying Yes
    Dec 2 2025

    Some of us were trained to say yes faster than our intuition can blink. The result is a life that looks generous from the outside and feels strangely heavy on the inside. This episode explores why over-giving sneaks into the days of spiritual entrepreneurs and dream builders, and how it quietly limits wealth, energy, and your ability to receive.


    In this episode, you'll hear a story that feels familiar in a way you can't quite explain. You'll notice patterns you have carried for years. You may even laugh at how easily your yes has been running the show. This is the beginning of reclaiming space, energy, and the capacity required for bigger dreams.


    A playful invitation: try one tiny 'no' this week and watch what happens.


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    16 mins
  • The Art of Receiving: Saying Yes When the Universe Delivers
    Sep 4 2025

    In this episode, Kathy shares how she mistakenly used to push abundance away, by brushing off compliments, racing to always pay the bill, and downplaying help when she needed it most. What looked like humility was actually resistance, blocking the flow of support, wealth, and opportunity. Listeners will learn how receiving with gratitude is a powerful manifestation practice that builds confidence, strengthens self-worth, and opens the door to more money, love, and success.

    To start receiving in abundance:
    21 Days of Receiving
    3 weeks of journal prompts to open yourself up for more
    Get your copy here

    The Overflow Intensive

    A 30-day private coaching journey to expand your capacity and live from fullness. For those ready to go deeper.

    Learn more here

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    11 mins
  • How to Know When the Universe is Talking to You (and When It’s Just Random Noise)
    Aug 28 2025

    Ever wondered if that song lyric, overheard comment, or perfectly timed opportunity was a sign or just a coincidence? In this episode of The Inspiritude Effect, Kathy shares real client stories, a few cautionary tales, and a simple process for knowing when to pay attention and when to let it go.

    Unpack the Nudges: Get Your Guide here
    See more at inspiritude.com

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    19 mins
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