Do you take responsibility for the events that unfold in your life? Are you blaming the world and its people or focusing the lens internally, magnifying ways in which you contribute to your struggles? And do you believe you have the power to tap into higher consciousness as a pathway to change your circumstances?

Join Amanda and her guest Casey Stevens, a spiritual psychotherapist who bridges the worlds of science and spirit for a conversation that will either make you think twice about your power to create the life you want or ground you deeper into the awareness that you've always been your answer!

The ladies also discuss:

🔥 The obligation we have to shift from an "external orientation" to internal to benefit our soul's growth as well as the collective

🔥 Witnessing areas of your life where you are suffering and deciding what you are willing to do about it

🔥 The importance of remembering your "why" when healing gets hard, and it will

🔥 The great awakening that is here right now—a DNA upgrade and spinal cord recalibration (aka Christ Consciousness)—a pathway to awakening intuition and self-awareness

🔥 The constant evolution of the soul and the requirement to continue expanding the capacity of your nervous system to hold it

🔥 How relationships trigger moments that indicate it's time for more work

🔥 For practitioners: The importance of meeting clients where they are and allowing intuition to guide the session rather than showing up with an agenda

Follow Casey on Instagram and visit her website to learn how to work with her.

About Casey

Spiritual psychotherapist Casey Stevens believes all people desire and deserve to experience love, inner peace and live a healthy, prosperous, joyful life. She guides clients to optimize their unique human potential through healing Self-awareness, patterns of human behavior and Consciousness. Through her holistic and clinical multi-dimensional approach, she helps clients cultivate a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.

*Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com

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Sol Rising is also on YouTube. Check it out!

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Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website

Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com

Are you midlife and wondering if this is it? Is there more out there for you than the life you are living right now? Are you feeling the nudge for deeper fulfillment, a quiet whisper (or loud voice) that won't go away?

Join Amanda and her guest, Julie LaPlaca, former producer of the Bachelor turned author, coach and hypnotherapist, for an honest conversation about honoring the call to pivot from a successful and exciting career to one the provides authentic soul-level nourishment, and the courage it takes to face your truth.

The two also explore:

🔥The reckoning that comes when external success no longer matches internal fulfillment.

🔥The pressure women face navigating the balance between career ambition, dating, and societal timelines in your 30-40-50's

🔥How lessons from reality TV can help women become the "leading lady" in their own lives

🔥How to rewrite your story at any age

🔥How fear, shame, and perfectionism quietly keep women in supporting roles of their own lives

🔥Julie's journey of love and self-discovery that led to an unrelenting desire to help women find themselves through her coaching and hypnotherapy business

About Julie

Julie LaPlaca is a seasoned television producer, with over two decades of experience working in the entertainment industry. Most notably, she spent years crafting some of reality TV's most iconic love stories as a supervising producer on The Bachelor franchise. Julie is an author, a certified life coach, hypnotherapist, and founder of The Love Producer, a personal development brand devoted to helping others produce the love they desire in their lives. Now, she's flipping the script, guiding others (and herself) on the greatest journey of all, that of finding the love within in her book launching in July, The Love Producer: My Unscripted Journey from A Reality TV Career to My Own Happily Ever After--A behind-the-scenes look at her time on the show—including the iconic 2020 season that made headlines.

Follow Julie on Instagram

Visit Julie's website to learn how to work with her.

*Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com

*Please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review

Sol Rising is also on YouTube. Check it out!

Follow Sol Rising on Instagram

Follow Amanda on Instagram

Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com

Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website

Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com

What does your relationship with grief look like? Have you resigned yourself to a life of pain or given yourself the freedom to rewrite your story? Can your grief exist alongside gratitude, sadness amongst joy, longing mixed with cherished memories?

Join Amanda and her guest, Lisa Keefauver, a narrative therapy-trained social worker and widow who transformed her personal and professional experiences with loss into a mission to reimagine grief, for a lively discussion where missing your loved one meets forward motion and life as you know it, although forever changed, continues with purpose.

The two grief enthusiasts also dissect:

🔥The Both/And concept—the place where duality of emotions are given permission to coexist

🔥 Making space for good memories of your beloved to exist even though the end time is what may occupy your thoughts

🔥 Seven practices to "Center Aliveness in a World Full of Loss," based on Lisa's popular blog post

🔥 The various types of grief such as ambiguous, anticipatory, and disenfranchised, and why each are important to acknowledge personally and culturally

🔥 The importance of identifying and paying attention to your "grief beliefs" and how they dictate your grieving process as well as broader grief beliefs that set the standard in the workplace and society at large

🔥 Phrases you can use to educate a well-meaning friend or family member who says the wrong thing while you're grieving

🔥 A beautiful and simple somatic practice to bring yourself peace while grieving

About Lisa

For more than two decades, Lisa Keefauver has dedicated herself to the healing power of holding space and bearing witness, helping people transform their relationship with grief. As host of a top-rated grief podcast, TEDx and keynote speaker, former professor, grief guide, grief-smart workplace consultant, and author of the internationally acclaimed book Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss, she is helping us learn how to center aliveness in a world full of loss.

You can learn more about Lisa and how to work with her by visiting her website.

Read Lisa's book, Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss. Also available on Amazon, Barnes & Noble, and bookstores in U.S., Mexico, U.K., and Spain

Listen to her podcast Grief is a Sneaky Bitch. Available on all platforms.

Read her Substack: AFGO with Lisa Keefauver

Follow her on YouTube, Instagram and LinkedIn

*Email your thoughts about this show or if you have an idea for another show to solrisingpodcast@gmail.com

*Please follow, share, and leave a ⭐️⭐️⭐️⭐️⭐️ review

Sol Rising is also on YouTube. Check it out!

Follow Sol Rising on Instagram

Follow Amanda on Instagram

Get Amanda's book, Trust Yourself to Be All In on Amazon or amandamckoyflanagan.com

Sign up for Amanda's monthly newsletter to receive your free guide, 5 Pillars for an Empowered Life After Loss on her website

Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com