HEEYYYYY NEW PODCAST COVER!!!!!!! Shout out to Marysa for getting my exact vision, she truly made me feel SO comfortable and confident.

On this new episode of Raising Serotonin, I am chatting with you about the importance of being around the people you love the most during your difficult seasons.

I am reminding you that you are never alone, you are loved.

May is Mental Health Awareness Month. Im asking us to take EXTRA care of ourselves this month.

Are you in?

Get free serotonin to your inbox every Thursday: https://connectwithmehere.myflodesk.com/connect

Learn More here: https://www.nami.org/about-mental-illness/mental-health-conditions/

* I APOLOGIZE FOR THE LITTE GLITCHES UGHHHHH TECHNOLOGY*

Check in time!!! Are you making the choices that bring you the most joy?!
I am giving you 4 ways to check in with yourself to make sure you are living your truth day to day!

Dani is taking on Raising Serotonin this week! Dani is a fitness professional and mental health enthusiast who has been through her own shiz just like any one else. She is sharing her story and how she finally reached the season that she feels like herself against after going through a pretty intense 2023.

Tune into this episode to learn more about loving yourself through ALL the seasons even when it feels like you don't think you can do all the hard work.

Follow and connect with Dani on Instagram here: https://www.instagram.com/daniferreirafit_

You are worth taking the time to learn how to grow through what you are given.
Depression is a monster, but you are a beast.

Tune into this weeks episode to hear how I started my healing journey and the steps I took to move forward and through!!


Feeling called to work on your health and wellness goals more?
Let's grow together.
Learn more about how you and I can work together here:
Glow Up Project 2024 application: https://connectwithmehere.myflodesk.com/2024glowupprojectapplication

We are chatting all things confidence and what it does your being, your energy, and the love you have for yourself!

On this week I have my brothers girlfriend and wax salon business owner, Nat, on the podcast!!!

We are debriefing how Nat started her business and all the in's and out's of it now.

We are here to show you that you are capable of doing whatever you put your mind to!

Follow Nat on Instagram here:
https://www.instagram.com/perfect_waxx/

Make an appointment with Nat here: https://www.perfectwaxx.com/