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Raising Serotonin

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  • Resumen

  • Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
    © 2024 Raising Serotonin
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Episodios
  • Episode 134: The Honest Truth Of The Summer Season

    Episode 134: The Honest Truth Of The Summer Season
    May 30 2024

    Summer season is upon us! There is a few mindsets that I would love for us to put into place rather than focusing on the external things that we see everyone and everything else doing.

    You get to choose what brings you joy this summer.

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    19 m
  • Episode 133: You Are Never Alone

    Episode 133: You Are Never Alone
    May 16 2024

    HEEYYYYY NEW PODCAST COVER!!!!!!! Shout out to Marysa for getting my exact vision, she truly made me feel SO comfortable and confident.

    On this new episode of Raising Serotonin, I am chatting with you about the importance of being around the people you love the most during your difficult seasons.

    I am reminding you that you are never alone, you are loved.

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    21 m
  • Episode 132: Mental Health Awareness Month

    Episode 132: Mental Health Awareness Month
    May 2 2024

    May is Mental Health Awareness Month. Im asking us to take EXTRA care of ourselves this month.

    Are you in?

    Get free serotonin to your inbox every Thursday: https://connectwithmehere.myflodesk.com/connect

    Learn More here: https://www.nami.org/about-mental-illness/mental-health-conditions/
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    20 m
Psicología Hygiene & Healthy Living Éxito Personal
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