Episodios

  • Clarity: The Missing Piece in Your Confidence Puzzle - Episode #87
    Jul 8 2025

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    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    Feeling stuck or doubting yourself? What if it’s not your confidence but your clarity holding you back?

    In this episode, Jason breaks down why high achievers stay stuck despite their skills. You might be excelling at work but still struggling personally because you lack a clear blueprint.

    Clarity builds confidence. When you know what you want and why, creating a winning strategy becomes easier. Jason shares practical ways to get clear on your goals, stop tolerating what drains you, and move forward with conviction.

    If you’re tired of feeling lost, this episode will show you what’s really in your way – and how to fix it.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    15 m
  • The Untold Truth About Black Men and Depression - Episode #86
    Jun 24 2025

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    ​The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and Black man who's been there, Jason breaks down how these patterns mask real pain. This episode sheds light on what depression really looks like for for Black men—and why getting help might be the most powerful move you make.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    16 m
  • Trapped by Success: How To Break the 4 Ps of Imposter Syndrome - Episode #85
    Jun 10 2025

    Send us a text

    ​The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclaim your confidence. If you’re tired of running on empty, this conversation is your invitation to pause, breathe, and reset.

    Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    12 m
  • Navigating Male Friendships with Pervis Taylor- Episode #84
    May 20 2025

    Send us a text

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    What happens when a man’s passions don’t align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal stories, we highlight the struggle to form deep, meaningful friendships beyond surface-level hangouts.

    From barbershops to fraternities, we unpack how societal norms shape male friendships and how embracing emotional vulnerability can lead to true connection. We also dive into high-functioning anxiety and the pressure to perform, offering real talk and practical tips for redefining masculinity and building community.

    Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    38 m
  • Does Cognitive Behavioral Therapy Really Work? - Episode #83
    May 6 2025

    Send us a text

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety and negative emotions. Learn practical strategies to foster healing, manage challenges like cravings, and create meaningful change in your life. Tune in for insights on why CBT remains a cornerstone of Jason's therapeutic approach! Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    12 m
  • Rewiring Trauma: From Survival to Scholar with Lisa Maaca Bartlette - Episode #82
    Apr 22 2025

    Send us a text

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C’s” model to help adults better connect with and support young people. At the core of her message? Validation over judgment builds confidence, connection, and emotional growth in the next generation. Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    43 m
  • How To Stop Self-Sabotaging Relationships - Episode #81
    Apr 8 2025

    Send us a text

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional support. Plus, remember to join our podcast community—like, share, subscribe, and let us know what topics you want us to cover next. Engage with us, send a DM, or leave a review. Let's continue this journey towards peace and prosperity together.

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    To book Jason to speak to your team or organization:

    https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-Inquiry

    Support the show

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    11 m
  • Navigating Corporate with Confidence: Leadership Lessons with Tiffany Ellis - Episode #80
    Mar 26 2025

    Send us a text

    The Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space.

    In this episode, Tiffany Ellis shares a powerful story of resilience, authenticity, and transformation. From a successful career in corporate leadership to founding a thriving wellness brand, Tiffany’s journey is full of lessons on navigating workplace dynamics as a Black woman, building self-confidence, and leveraging corporate skills for entrepreneurial success. You’ll walk away inspired and equipped to thrive—without compromising who you are.

    This episode is proudly sponsored by G Ann’s Cold Pressed!
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    Stay connected with Jason and learn more about coaching opportunities:
    📲 Instagram – @jphillipsmsw
    📘 Facebook – facebook.com/jphillipsmsw
    🌐 Website – www.jasonlphillips.com

    🎤 Want Jason to speak to your team or organization?
    Submit your request here: Speaking Inquiry Form

    🙏🏽 Support the show and continue the conversation around peace, prosperity, and purposeful living.

    Support the show

    Más Menos
    54 m