Episodios

  • Finding Peace Through the Surrender Process w/ Heather B
    Mar 31 2026

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    Host Jonathan L. interviews guest Heather B. about surrender as a key recovery principle. Heather shares formative experiences where prayer was her refuge amid family abuse and dysfunction, her brother’s fatal accident, and a first marriage marked by discoveries of multiple addictions that led to her choosing divorce. Heather describes healing trauma through therapy and shares how applying SAL’s three-step surrender process (“on the phone, on my knees, in the box”), has helped her learn to relinquish control and trust God, allowing her to find peace amidst many of life's challenges.

    00:00 Conference Announcement
    02:03 Meet the Host and Guest
    02:40 Early Experiences with the Power of Prayer
    05:15 First Marriage and Betrayal
    08:03 Miracles and a New Path
    09:28 Second Marriage Growth
    12:37 Therapy and Trauma Healing
    14:22 Learning the Surrender Process
    16:38 What is Surrender?
    19:17 Phone Knees Box Method
    23:23 Letting Go of Outcomes
    28:27 Regulating Big Emotions
    30:40 Handling Intrusive Thoughts
    32:30 Daily Spiritual Practice
    35:33 Advice for Newcomers
    37:22 Encouragement to Return
    38:56 Closing Thanks and Wrap

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    40 m
  • What To Do if a Dating Relationship is Affected by Pornography w/ Jill Manning
    Mar 17 2026

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    Host Tara McCausland welcomes Dr. Jill Manning for part two of a discussion on pornography and dating. This episode covers what to do when a dating relationship is already affected by pornography. Manning advises an immediate “slow down,” warning against the myth that marriage or sex will solve pornography or sexual addiction, and urges partners not to proceed toward engagement or marriage while addiction is active; she cites guidance that a year of sobriety and recovery work is ideally established first. They discuss avoiding codependent “fixing” by the non-using partner, clarifying responsibility, and how marriage stress can escalate compulsive behavior. Manning describes recovery markers beyond abstinence—insight, humility, openness, honesty, transparency, firm boundaries, and emotional maturity—and notes compulsive sexual behavior often co-occurs with mental health issues.

    00:00 Conference Announcement
    01:19 Podcast Welcome
    03:41 Slow Down First
    08:46 Boundaries Not Fixing
    11:16 Marriage Myth Debunked
    19:33 Leverage Before Marriage
    26:18 Mental Health Underneath
    28:41 Signs of Real Recovery
    36:03 Avoid Codependency
    40:15 Hopeful Closing

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    43 m
  • Discussing and Preventing Pornography Use in Dating Relationships w/ Jill Manning
    Mar 10 2026

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    Host Tara McCausland speaks with Dr. Jill Manning about empowering singles to prevent pornography problems through education, value clarification, and open communication. Manning rejects the narrative that “all men look at porn,” noting both genders can struggle and that “common” doesn’t mean healthy; she warns that this belief enables use and often causes individuals to abandon personal values or ignore discomfort around pornography use. She advises bringing the topic up in dating situations after some trust is built, prepping with other meaningful discussion topics, and paying attention to a person's comfort and authenticity around the subject of pornography. Manning explains pornography use is never a "small issue" because it consistently undermines healthy relationship development citing research linked to porn use and relationship dissatisfaction and increased divorce risk.

    00:00 Conference Announcement
    01:20 Meet Dr. Jill Manning
    02:36 Why This Topic Matters
    05:20 Jill’s Experience: Dating and Talking About Pornography
    10:21 Myth: Everyone Does Porn
    15:36 Clarifying Values and Ethics
    25:23 Research and Real World Harms
    28:40 How to Bring It Up in Dating
    36:47 Why It’s Never a Small Issue
    42:05 Part Two Teaser and Wrap

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    44 m
  • Embracing Humility in Recovery w/ Mitch H.
    Feb 24 2026

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    Jonathan L welcomes Mitch H, who shares his journey from early pornography exposure to escalating sex and lust addiction marked by secrecy, workplace boundary violations, confession, marital strain, and cycles of relapse. Lasting change began when a sponsor challenged him to fully commit to recovery and to do whatever recovery required. Mitch describes humility as the key to sustainable recovery—“seeing things as they really are” and staying “right sized,” without ego or self-condemnation. He explains how humility fuels honesty, connection with God, and trust in a sponsor, making it essential to working the steps and maintaining long-term change. Mitch closes by encouraging newcomers to keep coming back and reassuring them that healing and freedom are possible.

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    39 m
  • Keys to Positive Sobriety & Long-Term Sex Addiction Recovery w/ Steven Croshaw
    Feb 10 2026

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    In this episode, host Tara McCausland interviews Steven Croshaw, president and co-founder of S.A. Lifeline Foundation, who is also her father. Steven shares his journey of battling sexual addiction, starting from exposure to pornography at a young age, through years of hidden behaviors and relapses, to ultimately achieving sobriety and long-term recovery for nearly two decades. He emphasizes the importance of rigorous honesty, humility, accountability, and the critical role of understanding and addressing trauma for relational healing. The conversation highlights the key aspects of long-term recovery: the significance of embracing compulsive, problematic sexual issues as an addiction; the interplay of lust and shame and what truly drives addiction; working the 12 Steps; developing top lines, bottom lines, and boundaries to sustain sobriety.

    Real-life challenges and insights from both Steven and Tara provide a deep, personal perspective on the complexities and rewards of recovery.

    Read Steven's article HERE.


    00:00 Positive Sobriety & Keys to Long-Term Sex Addiciton Recovery Takes w/ Steven Croshaw
    02:20 Steven's Early Struggles with Addiction
    04:44 Marriage and Hidden Behaviors
    07:02 First Confession and Continued Struggles
    08:36 Second Confession and Realization of Addiction
    10:14 Arrest and Turning Point
    11:30 Understanding Addiction and Recovery
    21:49 The Role of Lust and Shame in Addiction
    26:16 Defining Sobriety in Recovery
    30:54 Understanding Lapses and Relapses
    31:47 Keys to Long-Term Recovery
    33:31 Daily Practices for Recovery
    37:52 Addressing Betrayal Trauma
    49:11 The Role of Resentment in Addiction
    53:55 Bottom Lines and Top Lines in Recovery
    55:51 Final Thoughts and Encouragement

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    58 m
  • Strength, Hope & Healing: The 2025 SAL Conference 12-Step Women's Panel
    Jan 27 2026

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    This podcast episode features a women's 12-step panel from the 2025 S.A. Lifeline Virtual Conference. Moderated by Tara McCausland, the discussion centers on the SAL recovery puzzle, circle models, and how these tools aid in healing from betrayal trauma. The panelists—Madison, Jan, Sarah, and Lisa—share their unique recovery journeys, emphasizing the importance of a willing heart, seeking spiritual connection, humility, honesty, supportive community, qualified therapy, boundaries, and the surrender process. Each woman provides personal insights and practical advice on navigating the complex emotions and challenges in their healing process, reaffirming that recovery is a gradual but achievable goal.

    Join us for the upcoming S.A. Lifeline Foundation Vision Cast!

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    56 m
  • Spotting Incomplete Sex Addiction Recovery & What To Do About It w/ Tammy Gustafson
    Jan 13 2026

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    In this episode of the Pathway to Recovery podcast, host Tara McCausland speaks with therapist Tammy Gustafson about 'incomplete recovery' in the context of sex addiction and how it affects both partners in the relationship. Tammy explains the concept of incomplete recovery, where behavioral changes without deep, relational character work leave partners feeling unsafe and dissatisfied. The episode also explores how triggers are indicators of unresolved trauma needing attention and offers strategies for calming the nervous system. Tammy provides advice for both addicts and betrayed partners, emphasizing the importance of emotional safety, self-compassion, and continued hard work for healing. She recommends shifting from performance-based to identity-based recovery and underscores the necessity of ongoing deep, character-transforming work for genuine recovery.

    Want to connect with Tammy? Check out her website here.


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    51 m
  • Turn Towards Recovery: A Christmas Carol Reflection
    Dec 16 2025

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    In this brief holiday episode of the Pathway to Recovery podcast, host Tara McCausland reflects on the challenges faced by those dealing with sexual addiction and betrayal trauma during this season. Drawing parallels with Charles Dickens' A Christmas Carol, Tara explores how the past, present, and future present hurdles and opportunities for those grappling with these issues. She emphasizes that change is always possible through honesty, accountability, and willingness, encouraging listeners to embrace hope for themselves and others and to take steps toward healing.

    00:00 Introduction and Holiday Reflections
    01:48 A Christmas Carol and the Recovery Journey
    02:53 Christmas Past: Reflections on Betrayal and Addiction
    03:56 Christmas Present: Facing Reality and Seeking Change
    04:51 Christmas Yet to Come: Fears and Hopes for the Future
    06:02 The Power of Choice and Personal Transformation
    07:56 Conclusion: Embracing Hope and Change

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    10 m