Episodios

  • Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!

    Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!
    Dec 3 2025

    What idea have you been sitting on lately?

    What’s been holding you back from starting?

    Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life experiences that shaped one of the internet’s most beloved minds. Mark shares the childhood moments that ignited his passion for building, breaking, and understanding how the world works, moments nurtured by a mother whose love, imagination, and encouragement helped lay the foundation for his life’s mission. He reflects on how her influence continues to ripple outward, inspiring millions of young people who learn, explore, and dream through his work today.

    Jay and Mark explore the mindset that carried Mark from NASA engineer to innovative educator, unpacking what it really means to “think like an engineer:” experiment boldly, embrace failure, and treat every setback as an opportunity to learn. They follow Mark’s unusual pivots, from designing Mars rover hardware to crafting Halloween costumes, to ultimately shaping a career that blends curiosity, storytelling, science, and play. Together they reveal the deeper lessons behind Mark’s most viral experiments: why creativity thrives when we stay childlike, how passion reveals itself through repetition, and why the most meaningful work grows from genuine excitement rather than algorithms or expectations.

    In this interview, you'll learn:

    How to Think Like an Engineer

    How to Stay Curious as an Adult

    How to Follow Your Passion Practically

    How to Build Ideas That Actually Work

    How to Find Creativity in Everyday Life

    How to Recognize Your Real Calling

    How to Inspire Others Through Your Work

    Keep following the questions that excite you, keep trying the things that scare you, and keep believing that you’re capable of far more than you realize. Your next breakthrough might be just one experiment, or one brave attempt away.

    With Love and Gratitude,

    Jay Shetty

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

    Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

    What We Discuss:

    00:00 Intro

    01:16 Were You Always Creative?

    04:02 Understanding the Real Impact of Your Life

    06:55 What It Really Takes to Work at NASA

    09:49 Learning to Think Like an Engineer

    11:22 How Rovers Are Tested for Mars

    12:20 Searching for Life Beyond Earth

    13:24 Follow What You Truly Love Doing

    16:11 If You Can Imagine It, You Can Build It

    17:22 Practical Wisdom from a Lifelong Tinkerer

    20:57 The Pivot from NASA to Apple

    23:34 Turning Ideas into Actionable Success

    24:45 What is the Engineering Design Process?

    28:28 Why Embracing Failure Matters

    29:57 Relearning Trust and Finding Love Again

    34:56 The Power of Immersion Weekends

    36:45 Making Learning Engaging Through Creativity

    40:29 Why Mastery Is Worth Pursuing

    41:40 Balancing Business with True Creativity

    44:51 How Communication Shapes Great Storytelling

    47:40 Two Common Mistakes Creators Make

    52:30 Staying True to Your Creative Style

    54:04 The Importance of Focusing on One Passion

    56:44 The Hidden Failures Behind Viral Success

    59:35 Giving Kids Room to Be Creative

    01:04:30 Curiosity as the Root of Creativity

    01:06:07 Inside a Real Creative Process

    01:08:45 Where Do You Get Your Big Ideas?

    01:11:46 The Mind-Bending Question of Life in the Universe

    01:16:02 The Promise and Peril of Rapid AI Growth

    01:19:56 Focusing on What You Can Truly Influence

    01:24:57 Mark on Final Five

    Episode Resources:

    Mark Rober | X

    Mark Rober | Instagram

    Mark Rober | Facebook

    Mark Rober | LinkedIn

    Mark Rober | TikTok

    Mark Rober | YouTube

    See omnystudio.com/listener for privacy information.
    Más Menos
    1 h y 31 m
  • Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

    Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
    Dec 1 2025
    What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecurity comes from the stories we tell ourselves: the overthinking before we walk into a room, the mental replay after we walk out, and the way we let validation, or the lack of it, shape our worth. Roxie then opens up about something she’s never shared publicly: her long struggle with body dysmorphic disorder. She talks honestly about the thoughts that dominated her life, the fear of being seen, and the belief that changing her appearance would quiet the constant self-criticism. Jay meets her with compassion as they unpack how these patterns form, how they shape the way you move through the world, and how healing begins with learning to speak to yourself with empathy instead of judgment. Jay and Roxie offer a roadmap that anyone can follow: mastering your inner voice, letting go of the pressure to be liked by everyone, celebrating the small wins, and choosing to show up as the version of yourself your higher self would be proud of. In this interview, you'll learn: How to Redefine Confidence From the Inside Out How to Stop Seeking External Validation How to Manage Comparison Before It Controls You How to Think Like Your Higher Self How to Break Free From People-Pleasing How to Handle Rejection Without Blaming Yourself How to Replace Self-Criticism With Self-Awareness When you start choosing compassion over judgment, intention over fear, and growth over perfection, you slowly reconnect with the part of yourself that’s always been there. The journey isn’t about becoming someone new, it’s about finally seeing who you’ve been all along. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 04:21 Is External Validation Ever Healthy? 08:25 A 7-Step Path to Rebuilding Confidence 10:57 How Men and Women Show Confidence Differently 12:29 Mastering the Thoughts That Shape Your Reality 17:19 Self-Awareness vs. Self-Criticism 22:28 Meet the Best Version of You 26:26 Stop Trying to Be Liked by Everyone! 31:49 How Encouragement Boosts Performance 34:07 You Can’t Be Everyone’s Favorite and That’s Okay 38:42 People-Pleasing vs. Making People Happy 42:57 Practicing Radical Acceptance After Rejection 44:54 Your Mind Creates Stories That Aren’t True 47:16 Taking Responsibility Without Blaming Yourself 50:44 Why Feeling Worthy Now Matters Most 53:18 Healing the Roots of Deep Self-Loathing 01:06:27 Why Vulnerability Is a Form of Confidence 01:10:25 Your Mind Is More Powerful Than You Think 01:13:10 Are We Too Exposed to Our Own Reflection? 01:17:18 Managing BDD With Compassion and Awareness 01:22:04 The Importance of Celebrating Ourselves 01:24:09 What’s the Difference Between Confidence and Arrogance 01:27:45 How to Make Self-Celebration a Daily Habit 01:29:51 Catch People Doing Things Right Episode Resources: Roxie Nafousi | Website Roxie Nafousi | Instagram Roxie Nafousi | Facebook Roxie Nafousi | X Roxie Nafousi | LinkedIn Roxie Nafousi | TikTok Manifest: 7 Steps to Living Your Best LifeConfidence: Eight Steps to Knowing Your WorthSee omnystudio.com/listener for privacy information.
    Más Menos
    1 h y 36 m
  • 8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

    8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
    Nov 28 2025

    In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pressure instead of bringing any real peace.

    Jay talks about what real gratitude actually feels like, not the kind that tries to cancel out your struggles, but the kind that can sit beside them. He shares how acknowledging both things at once, what hurts and what’s still good, builds real resilience. Jay breaks down why phrases like “at least…” shut your feelings down, while using “even though…” or “and…” keeps you present with your emotions instead of pushing them away.

    Jay also shares the small, practical habits that help him reconnect with gratitude when it feels far away: paying attention to what stayed instead of what disappeared, taking 10-second pauses to notice something good in the moment, borrowing someone else’s joy when you can’t access your own, and writing a thank-you note to the version of you who got through the harder seasons.

    Jay reminds us that gratitude isn’t supposed to hide what’s hard, it’s meant to help you steady yourself. It’s the quiet admission: “Life is messy, and there’s still something I can hold onto.”

    In this episode, you’ll learn:

    How to Stop Using Gratitude to Mask Your Feelings

    How to Hold Pain and Gratitude Together

    How to Notice What Stayed, Not What Left

    How to Use 10-Second Pauses to Reset

    How to Borrow Gratitude When You Can’t Feel It

    How to Thank the You Who Survived

    You’re not doing gratitude wrong, you’re just learning to do it honestly. Keep showing up with awareness, gentleness, and patience. You’re not rebuilding from zero, you’re rebuilding from experience.

    With Love and Gratitude,

    Jay Shetty.

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

    What We Discuss:

    00:00 Intro

    01:00 How to Practice Gratitude

    02:39 Gratitude Without Hiding Your Emotions

    06:46 Don’t Use Gratitude As Your Escape

    09:17 Focus On What You Still Have

    11:11 Finding Gratitude in the Gaps

    14:43 Gratitude Reset: Take A 10 Second Pause

    18:26 The Art Of Borrowing Gratitude

    21:15 Stay Thankful To Your Past Self

    See omnystudio.com/listener for privacy information.
    Más Menos
    24 m
  • I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

    I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
    Nov 26 2025

    Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them human.

    Jay reflects on the life-changing conversations that continue to echo long after the recording ends. Tom Holland opens up about the quiet struggle behind giving up alcohol, teaching us that letting go of what no longer serves us is an act of bravery not loss. Kobe shares how to look past fear by facing it with stillness and curiosity, revealing that discipline and consistency are the real foundations of excellence. Emma Watson invites us to build relationships from wholeness, not need, and reminds us that asking the hard questions can lead to the most liberating truths.

    Madonna shows how spirituality can be the grounding force beneath ambition, while Benny Blanco and Selena Gomez model how relationships grow when honesty becomes a shared practice. Former President Joe Biden closes with a timeless lesson, that presence is often the greatest form of love, and that resilience is born through community.

    In this episode, you'll learn:

    How to Break Free From Addictive Habits

    How to Build Discipline Through Consistency

    How to Face Fear by Unpacking It

    How to Ask the Hard Questions That Can Change Your Life

    How to Ground Yourself With Spiritual Practices

    How to Communicate Maturely in Relationships

    How to Support Someone Through Grief

    How to Replace Old Patterns With Healthier Alternatives

    You are allowed to evolve, to outgrow old versions of yourself, and to step into a life that feels more aligned, more peaceful, and more true. Keep leaning toward the choices that bring you closer to who you want to be. Your next chapter is already waiting, and you are more than ready for it.

    With Love and Gratitude,

    Jay Shetty.

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

    Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

    What We Discuss:

    00:00 Intro

    01:31 The Challenges of Sobriety

    06:49 Practical Steps to Stay Committed to Sobriety

    11:23 How Alcohol Quietly Impacts Your Well-Being

    16:59 How to Stop Letting Emotions Run Your Life

    19:26 Growth Requires Trial and Error

    21:03 Why Greatness Is Never an Accident

    23:28 Understanding the Difference Between Wanting and Needing

    26:32 The Power of Asking Yourself Hard Questions

    30:08 Why Lifelong Learning Keeps You Grounded

    37:29 How Spirituality and Success Work Together

    41:45 Setting Healthy Boundaries in Relationships

    44:09 Using Past Relationships to Build a Better You

    48:03 How to Show Your Partner You’re Truly Present

    53:37 Practicing Compassion in Every Day

    54:37 Finding Strength Through Loss and Grief

    56:41 How to Be Fully Present in Your Child’s Life

    See omnystudio.com/listener for privacy information.
    Más Menos
    1 h y 1 m
  • Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

    Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
    Nov 24 2025
    What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love and be loved. With over twenty-five years spent guiding couples through heartbreak and separation, James has witnessed both the beauty and the brutality of human connection. Together, he and Jay explore the paradox of marriage: how something that begins with so much hope can unravel through silence, misunderstanding, and unmet needs. James shares that the greatest threat to relationships isn’t cheating or money, it’s disconnection: the slow fading of curiosity, gratitude, and presence that turns partners into strangers. Jay and James invite listeners to look past the fairytale version of romance and into the real work of partnership. They talk about how we’re taught to plan weddings rather than marriages, and why the most meaningful moments come from small, steady acts of care, not grand romantic gestures. Whether it’s remembering to replace a partner’s favorite granola or reaching for their hand without being asked, James shows that a strong marriage isn’t about avoiding conflict, but about staying close even in the uncomfortable moments. He reminds us that love isn't for the faint of heart. It’s an act of courage, one that asks for honesty, vulnerability, and the discipline to keep showing up, especially when it’s hardest. The conversation becomes less about divorce and more about what love is really made of. Jay and James uncover how relationships can serve as mirrors, revealing our insecurities, our longing to be seen, and our deepest fears of unworthiness. They remind us that to truly love another person, we must also learn to love ourselves, flaws, imperfections, and all. In this interview, you'll learn: How to Stay Connected in Love How to Keep the Spark Alive in Marriage How to Recognize When Disconnection Begins How to Argue Without Breaking the Bond How to Rebuild Trust After Betrayal How to Talk About Difficult Topics with Compassion How to Choose Courage Over Comfort in Relationships Whether you’re married, single, healing, or starting over, this episode is a masterclass in emotional intelligence, offering timeless wisdom on how to nurture connection, protect what matters, and find courage in the vulnerability that love demands. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:09 The Real Reasons Marriages Fall Apart 03:31 Why Do We Still Get Married? 05:31 The Truth About the Wedding Industry 09:46 What Divorce Really Looks Like 14:06 The Hard Conversations Bring You Closer 16:36 What is the True Cause of Divorce? 23:39 The Power of Small Gestures in Love 29:43 Simple Ways to Appreciate Your Partner 31:50 How We Repeat Our Parents’ Patterns 38:23 Navigating Love After Having a Child 42:38 How to Reconnect with What Brought You Together 45:59 Why Does Asking For Love Feel Needy? 49:52 Designing the Ideal Contract for Modern Love 57:55 Understanding the Connection Between Desire and Disconnection 01:00:54 Commitment vs. Passion 01:06:49 How to Begin the Conversations You’ve Been Avoiding 01:11:18 The Lies We Tell Ourselves in Love 01:15:47 Should You Get a Prenup? 01:22:08 How to Bring Up The Prenup 01:29:25 Talk Through Your Anger, Don’t Act On It 01:30:59 Using Love As a Weapon 01:36:59 Should You Fight for It or Let Go? 01:42:42 How Parental Conflict Affects Children 01:48:42 Be the Calm Your Child Needs 01:58:51 The Real Problems Marriage Can’t Solve 02:02:34 Who Files For Divorce More: Men or Women? 02:07:28 How Divorce Impacts Men and Women Differently 02:13:21 James on Final Five Episode Resources: James Sexton | Website James Sexton | Instagram James Sexton | TikTok James Sexton | LinkedIn James Sexton | X How to Stay in Love: A Divorce Lawyer's Guide to Staying TogetherSee omnystudio.com/listener for privacy information.
    Más Menos
    2 h y 29 m
  • Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

    Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
    Nov 22 2025

    In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they secretly reveal about us. Amid the jokes, they slip in a few truth bombs too, like how we sometimes use icks to avoid real vulnerability. It’s light, hilarious, and uncomfortably relatable, because honestly, we’ve all had an ick… and we’ve definitely been someone else’s.

    In this episode, you'll learn:

    How to Tell the Difference Between an Ick and a Red Flag

    How to Communicate Honestly About What Bothers You

    How to Recognize When You’re Using an Ick as an Excuse

    How to Appreciate Imperfections in the People You Love

    It’s easy to get caught up in small things that bother us, but true connection isn’t built on perfection, it’s built on patience, humor, and understanding. Everyone has quirks, and sometimes those quirks are what make relationships real.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    00:19 What is an Ick?

    03:07 The Funniest Icks

    05:21 How Seriously Should People Take Icks?

    09:39 Can You Get Over an Ick?

    12:55 Personal Hygiene is Important

    14:26 Arrogance Versus Confidence

    15:40 Childishness and Immaturity

    17:25 Is It Just Poor Communication?

    21:43 Top 5 Icks Men have About Women

    23:38 The Guy with a List (@wyszkay)

    Episode Resources:

    Radhi Devlukia | Website

    Radhi Devlukia | YouTube

    Radhi Devlukia | Instagram

    Radhi Devlukia | Facebook

    Radhi Devlukia | TikTok

    Joyfull

    A Really Good Cry

    See omnystudio.com/listener for privacy information.
    Más Menos
    29 m
  • 6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

    6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
    Nov 21 2025

    What’s one thing you wish you learned earlier in life?

    What do you think would’ve changed for you if you learned it sooner?

    Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth, and years of inner work. He opens up about how easy it is to get swept up in chasing outcomes or living for other people’s expectations, and how those patterns can quietly pull us away from our true path. Jay also explains why success and happiness are completely different skill sets, and how understanding that early on can save you years of unnecessary frustration.

    Jay also talks honestly about what healing really feels like, the side no one prepares you for. He explains that growth doesn’t always look inspiring; sometimes it shows up as exhaustion, confusion, or feeling like everything is falling apart. But that discomfort is often just old patterns breaking down so new ones can take shape. Through empathy, personal stories, and practical insights, Jay walks us through the “decade of firsts,” from first jobs to first heartbreaks, and reminds us that feeling lost isn’t failure. It’s a natural part of becoming someone stronger, clearer, and more aligned with who you’re meant to be.

    In this episode, you'll learn:

    How to Hear Your Inner Voice Again

    How to Define Success on Your Own Terms

    How to Build Confidence Through Self-Trust

    How to Turn Rejection Into Insight

    How to Break Free From Others’ Expectations

    How to Heal Even When It Feels Messy

    You’re not behind, you’re growing at the pace your life is asking you to grow. Keep showing up with curiosity, patience, and compassion for yourself. You’re building something meaningful, even on the days it doesn’t feel like it.

    With Love and Gratitude,

    Jay Shetty

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

    What We Discuss:

    00:00 Intro

    00:42 #1: Results Are Overrated

    04:54 #2: Tune Out The Noise

    07:44 #3: Success Doesn’t Equal Happiness

    10:30 #4: Confidence Comes From Self-Trust

    12:47 Four Habits That Will Transform Your Life

    14:10 #5: Rejection Isn’t Personal

    17:20 How to Handle Rejection Better

    22:32 Four Signs You’re Healing

    24:51 Confusion in Your 20s Isn’t Failure

    25:29 How to Protect Your Peace

    26:07 #6: Anchor to Values, Not Validation

    See omnystudio.com/listener for privacy information.
    Más Menos
    29 m
  • Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

    Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)
    Nov 19 2025

    What’s one habit that’s helped you succeed lately?

    What made you decide to stick with that habit?

    In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Together, Jay and Emma unpack a challenge that holds so many talented people back, caring too much about what others think. Emma shares the early moments in her career when she stayed quiet in rooms where she deserved to speak, the times she underestimated her own value, and the double standards she had to navigate as a woman in business. This episode is a powerful reminder that confidence isn’t something you wait to feel, it’s something you build through action, decision-making, and showing up for the opportunities in front of you.

    As the conversation deepens, Emma shares the mindsets that shaped her path, from a kid obsessed with fashion magazines to a visionary leader with a global reach. She breaks down why excellence starts with showing up fully in whatever role you’re in, how competence is the foundation of real confidence, and why chasing “passion” isn’t always the most strategic move. Jay adds powerful reflections on focus, leaning into your strengths, and accepting that you don’t need to be great at everything to succeed. This is an honest and refreshing look at what it really takes to trust yourself, take bigger swings, and grow into the person you’re meant to be.

    In this interview, you'll learn:

    How to Stop Caring What Others Think

    How to Build Confidence Through Competence

    How to Use Fear as Fuel, Not a Setback

    How to Become Excellent at What You’re Doing Now

    How to Set Your Own Standards, Not Society’s

    How to Start Before You Have It All Figured Out

    You don’t have to wait until you feel fully ready, fully confident, or fully “enough.” Start where you are, use what you have, and trust that focus, effort, and self-belief will do more for your future than fear ever will.

    With Love and Gratitude,

    Jay Shetty

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

    Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

    What We Discuss:

    00:00 Intro

    00:44 Why Do We Worry About Others’ Opinions?

    02:12 Opportunities Lost to Comparison

    04:09 The Double Standards for Women in Business

    07:19 Why You Must Start With Yourself

    09:57 The Three-Word Mantra for Career Growth

    11:58 Visualize the Life You Want

    14:27 Follow What Gives You Energy

    16:47 How Competence Builds Real Confidence

    18:23 What’s Actually Distracting Us From True Focus?

    20:52 Build a Circle That Complements Your Strengths

    24:46 Teaching Kids to Chase Their Own Dreams

    28:38 Defining Your Life’s Non-Negotiables

    32:25 How to Choose What Truly Matters

    37:46 Owning Your Truth Creates New Opportunities

    40:59 Start Small: Scale Down and Test Your Idea

    Episode Resources:

    Emma Grede | Website

    Emma Grede | Instagram

    Emma Grede | Facebook

    Emma Grede | LinkedIn

    Emma Grede | TikTok

    Emma Grede | YouTube

    Good American

    See omnystudio.com/listener for privacy information.
    Más Menos
    49 m