Episodios

  • Mr. Leather Speaks: Kink, Consent, and Radical Self-Expression (Epi 53)
    Jan 30 2026

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    What happens when leather, kink, and queer mental health sit at the same table?

    In this powerful episode of The Mindfully Gay Podcast, John and Jerry welcome "Mr. X," the current Mr. Leather Salt Lake, for a candid conversation about leather culture, BDSM, and why these communities are about so much more than just sex. Together, they explore how leather spaces can become powerful hubs for community, healing, and radical self-expression--especially for queer folks who have never felt like they truly fit in.

    Mr. X shares the story of resurrecting Salt Lake City Leather Pride after COVID and how the event has quickly become both celebration and service, raising over $10,000 for UAF Legacy Health. He traces the roots of gay leather culture back to World War II veterans in cities like San Francisco and Chicago, explaining how discharged and outed soldiers found belonging in motorcycle clubs, leather bars, and brotherhoods that offered structure, intimacy, and unapologetic sexuality.

    The conversation then moves into the heart of kink: bondage, power exchange, fetish, and BDSM as forms of radical sexual self-expression. Mr. X and the hosts talk about how some people use kink to reclaim power from past trauma and reshape old stories in a way that is conscious, consensual, and embodied. They emphasize the importance of enthusiastic consent, negotiation, and clear communication through tools like safe words, the stoplight system (green/yellow/red), SSC (Safe, Sane, Consensual), and RACK (Risk Aware Consensual Kink).

    John and Jerry contrast this with hookup app culture, where boundaries and consent are often assumed rather than discussed. Mr. X explains how leather and kink communities can model healthier sexual communication for the broader queer world by centering education, ethics, and community accountability. He talks about local classes on bondage, spanking, fisting, and impact play that are designed to prioritize safety, sober participation, and emotional wellbeing.

    The episode also highlights the role of leather and kink communities in public health and advocacy--from Monkeypox vaccination drives and HIV/PrEP education to connecting folks with queer-affirming care at places like UAF Legacy Health. Throughout, inclusion is a constant theme: John and Jerry reflect on Leather Pride as a space where skinny twinks, bears, trans masc folks, and everyone in between are welcomed, seen, and celebrated.

    As Mr. Leather, Mr. X views his title as a responsibility: to fundraise, to educate, to mentor younger kinksters, to show up at rallies, and to use his privilege in service of marginalized members of the community. The episode closes with an invitation to anyone listening who feels curious, ashamed, or alone in their desires--reminding them that kink and leather spaces can be a gateway to deeper connection, better sex, and a more honest relationship with yourself.

    If you've ever wondered what really happens in leather spaces, how to approach kink safely, or how consent can transform your sex life, this episode is for you.

    Contact Mr. X:

    Ig: Mr.x.bound
    Slcleatherpride.com
    Uaflegacyhealth.com
    SLC-pride.com

    @mindfully_gay (Instagram)

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    Aún no se conoce
  • Mindfully Gay Podcast (Epi #53 Teaser: “Mr. Leather Speaks: Kink, Consent, and Radical Self-Expression”)
    Jan 28 2026

    Send us a text

    What happens when leather, kink, and queer mental health sit at the same table?

    In this powerful episode of The Mindfully Gay Podcast, John and Jerry welcome "Mr. X," the current Mr. Leather Salt Lake, for a candid conversation about leather culture, BDSM, and why these communities are about so much more than just sex. Together, they explore how leather spaces can become powerful hubs for community, healing, and radical self-expression--especially for queer folks who have never felt like they truly fit in.

    @mindfully_gay (Instagram)

    Más Menos
    1 m
  • Just Be Nice: Kindness, Queer Men, and the Art of Showing Up (Epi 52)
    Jan 16 2026

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    Why is it so hard to just say "hi"? In this episode of The Mindfully Gay Podcast, John and Jerry take a thoughtful, honest look at kindness in queer male spaces--from the gym locker room to the neighborhood sidewalk to dating and hookup apps. They talk about those all-too-familiar moments when someone you've chatted with online pretends not to know you in person, when neighbors avoid eye contact, or when a simple "good morning" feels radical.

    Drawing on their work as therapists and community builders, John and Jerry explore how social media, anonymity, politics, and COVID didn't create our disconnection--but absolutely amplified it. They ask a hard but necessary question:

    Do we genuinely care about each other as queer men, or only about causes, bodies, and aesthetics?

    You'll hear real stories from their clinical work with gay men who feel dismissed, invisible, and "not good enough" in queer spaces. John and Jerry push back against the myth that beauty, muscles, or popularity equal emotional health, reminding us that cruelty is never attractive--no matter how tight your abs are. Instead, they celebrate the quiet power of everyday courtesies: saying hello at the gym, checking in after someone shares they're caring for a sick parent, remembering birthdays, or introducing people to one another at community events.

    They also get personal about their own introversion and social anxiety, describing how they psych themselves up to attend leather events, talk to strangers at the gym, or simply soften their facial expressions so they don't come off as standoffish. Along the way, they offer simple, doable practices for listeners who want to show up with more heart:

    - Normalize your nervousness and remind yourself, "I'm okay--even when I'm anxious."

    - Practice small pleasantries: a nod, a smile, a "How was your workout?"

    - Stop taking every cold interaction personally by revisiting ideas from The Four Agreements.

    - Treat apps like real life: if you wouldn't walk away mid-sentence in person, don't ignore people online.

    - Put your phone away at meals or gatherings and actually talk to the humans in front of you.

    - "Pass it forward": let one kind act ripple outward in your community.

    At its core, this episode is a love letter to queer humanity. John and Jerry believe that queer folks are capable of profound empathy, compassion, and magic--we just need to dust it off, practice it, and give ourselves permission to show up differently. If you've ever felt invisible in queer spaces--or wondered how to help change the culture--this conversation is for you.

    🎧 Listen to the audio episode on Apple Podcasts and Spotify--and don't forget to download it so you can revisit the conversation anytime.

    📺 Watch the full video podcast on YouTube at Mindfully Gay Podcast and join us in the comments to share your own stories of kindness, rejection, and connection in queer spaces.

    @mindfully_gay (Instagram)

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    1 h y 6 m
  • Mindfully Gay Podcast (Epi #52 Teaser: "Just Be Nice: Kindness, Queer Men, and the Art of Showing Up")
    Jan 14 2026

    Send us a text

    Why is it so hard to just say "hi"? In this episode of The Mindfully Gay Podcast, John and Jerry take a thoughtful, honest look at kindness in queer male spaces--from the gym locker room to the neighborhood sidewalk to dating and hookup apps. They talk about those all-too-familiar moments when someone you've chatted with online pretends not to know you in person, when neighbors avoid eye contact, or when a simple "good morning" feels radical.

    @mindfully_gay (Instagram)

    Más Menos
    1 m
  • The New Bromance: Intimacy, Boundaries, and Brotherhood in the Queer Community (Epi 51)
    Jan 2 2026

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    What does it really mean to have a bromance in today's world? In this heartfelt and eye-opening episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie take an honest look at how men--gay, straight, and everything in between--create friendship, affection, and emotional connection without shame or fear.

    From hugs at the lodge to playful "bro pats," John and Jerry share personal stories about how men navigate closeness, masculinity, and comfort in different settings. They explore why gay men often adjust their behavior around straight friends, how internalized homophobia still affects expressions of affection, and why emotional safety is so vital in male friendship.

    The conversation also explores how sexual labels like friends with benefits or fuck buddies reflect different ways people seek connection--and how focusing too much on sex can limit deeper, more soulful relationships. Together, John and Jerry invite listeners to rethink what true brotherhood looks like: a space of tenderness, humor, and heart where men can be authentic, open, and emotionally present.

    Whether you're part of the LGBTQ+ community or simply curious about how men connect beyond stereotypes, this episode offers laughter, warmth, and thoughtful insight into how we can all show up more meaningfully for one another.

    @mindfully_gay (Instagram)

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    1 h y 2 m
  • Mindfully Gay Podcast (Epi #51 Teaser: "The New Bromance: Intimacy, Boundaries, and Brotherhood in the Queer Community")
    Dec 31 2025

    Send us a text

    What does it really mean to have a bromance in today's world? In this heartfelt and eye-opening episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie take an honest look at how men--gay, straight, and everything in between--create friendship, affection, and emotional connection without shame or fear.

    @mindfully_gay (Instagram)

    Más Menos
    1 m
  • Finding Grounded Strength in Uncertain Times (Epi 50)
    Dec 19 2025

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    How do we stay grounded when the world feels like it’s spinning out of control? In this powerful and heartfelt episode of The Mindfully Gay Podcast, John Cottrell and Jerry Buie explore what it means to live — and thrive — as queer people during times of global unrest, political turmoil, and collective anxiety.


    Recorded in the shadow of what Jerry calls “the reign of terror,” this honest conversation moves from the therapy room to the yoga mat, from personal stories to historical reflection. John and Jerry connect today’s fears to major cultural turning points — 9/11, the AIDS crisis, marriage equality, and beyond — revealing how the LGBTQ+ community has always found resilience in connection, creativity, and self-understanding.


    They remind listeners that true power doesn’t come from external validation — not from politics, religion, or social approval — but from the deep spiritual knowing of who we already are. Through stories of activism, self-care, and queer wisdom, they invite us to rebuild our sense of belonging through presence, purpose, and love.


    Whether you’re a therapist, activist, yogi, or simply a human seeking hope, this episode offers grounded tools for emotional resilience and a meaningful reminder:
    “We cannot be erased — not by fear, not by politics, not by silence.”

    Episode Highlights
    •Processing collective trauma in therapy and queer life after 9/11, Pulse, and the 2024 election.
    •How generational differences shape our reactions to fear and political change.
    •The danger of digital activism replacing real community.
    •Reclaiming spiritual authority and rejecting the need for external permission to exist.
    •The importance of queer history, mentorship, and intergenerational connection.
    •Redefining activism: showing up in community, teaching yoga, mentoring, or simply holding space.
    •How ritual, mindfulness, and nature help us transform fear into power.

    🎧 Listen to “Finding Grounded Strength in Uncertain Times” on Spotify and Apple Podcasts.
    📺 Watch the full video episode on YouTube — search “Mindfully Gay Podcast.”
    💬 Join the conversation on Instagram: @Mindfully_Gay
    🌐 Visit MindfullyGay.com for upcoming free social events and community gatherings.

    @mindfully_gay (Instagram)

    Más Menos
    1 h y 10 m
  • Mindfully Gay Podcast (Epi #50 Teaser: "Finding Grounded Strength in Uncertain Times”)
    Dec 17 2025

    Send us a text

    How do we stay grounded when the world feels like it’s spinning out of control? In this powerful and heartfelt episode of The Mindfully Gay Podcast, John Cottrell and Jerry Buie explore what it means to live — and thrive — as queer people during times of global unrest, political turmoil, and collective anxiety.

    Recorded in the shadow of what Jerry calls “the reign of terror,” this honest conversation moves from the therapy room to the yoga mat, from personal stories to historical reflection. John and Jerry connect today’s fears to major cultural turning points — 9/11, the AIDS crisis, marriage equality, and beyond — revealing how the LGBTQ+ community has always found resilience in connection, creativity, and self-understanding.

    @mindfully_gay (Instagram)

    Más Menos
    1 m