Episodios

  • Heated Rivalry & The Stories We Inherit: Sex, Love, and Gay Representation (Epi 56)
    Mar 13 2026

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    In this powerful and timely episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie take on one of the most talked-about queer TV series of the year—Heated Rivalry—and use it as a mirror to explore how gay men are portrayed in media, how those portrayals shape our self-image, and what it means to feel truly seen.

    While Heated Rivalry has been praised for its steamy chemistry and bold storytelling, John and Jerry go beyond the hype to examine what the show really says about gay love, intimacy, masculinity, coming out, and belonging. They reflect on how earlier generations grew up watching tragic or stereotyped depictions of LGBTQ+ people—and how modern shows are shifting that narrative, but not without complications.

    This conversation looks at the tension between sexual visibility and emotional depth, asking:

    Are we finally seeing ourselves represented… or are new stereotypes just replacing old ones?

    John and Jerry also compare Heated Rivalry with more emotionally grounded queer stories, talk about how Hollywood shapes gay identity, and connect these portrayals to the real-world fears many queer people feel about showing up, being judged, or not fitting in.

    From reality TV to dating apps, from drag culture to queer retreats, this episode explores how media influences what we think it means to be gay—and how we can reclaim our own stories with kindness, courage, and authenticity.

    Whether you loved Heated Rivalry, felt conflicted by it, or are just curious about how queer stories are evolving, this episode invites you to reflect on what resonates, what feels missing, and how we can build a more honest and inclusive community.

    @mindfully_gay (Instagram)

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    57 m
  • Mindfully Gay Podcast (Epi #56 Teaser: “Heated Rivalry & The Stories We Inherit: Sex, Love, and Gay Representation”)
    Mar 11 2026

    Send a text

    In this powerful and timely episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie take on one of the most talked-about queer TV series of the year—Heated Rivalry—and use it as a mirror to explore how gay men are portrayed in media, how those portrayals shape our self-image, and what it means to feel truly seen.

    @mindfully_gay (Instagram)

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    1 m
  • Radical Self-Acceptance: Taking Off the Layers and Coming Home to Yourself (Epi 55)
    Feb 27 2026

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    What would your life feel like if you stopped performing—and started living from your truth?

    In this episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie return to a conversation that sparked major interest in the community: reclaiming authenticity. This time, they take it further—introducing their upcoming men’s retreat centered on Radical Self-Acceptance and exploring what it actually means to come home to yourself.

    John shares a powerful image: many of us walk through life wearing too many layers—masks, roles, people-pleasing habits, old protection strategies, and stories shaped by family dynamics, shame, and comparison. Radical self-acceptance is the practice of removing those layers so you can meet yourself honestly and live more freely.

    Jerry and John explore how self-acceptance isn’t about perfection or “having it all figured out.” It’s about building enough self-trust to ask better questions—like:

    “Is that true?”

    “Where did that belief come from?”

    “What’s the evidence that I’m worthy, valid, and enough?”

    You’ll also hear why community matters so much in healing. The retreat model they’re creating is built around brotherhood, witnessing, and a supportive container where men can be seen without judgment and celebrated for their truth—especially when they’re still learning to see it themselves.

    This episode also includes meaningful conversation about:

    • Queer ancestry and gay history through the practice of creating an ancestor altar
    • Why feeling “alone” is often the hidden barrier to showing up for community
    • How nature helps the nervous system settle and restores perspective
    • Yoga as a physical path toward emotional clarity and inner strength
    • Anxiety, self-judgment, and why we often try to silence what might be guiding us toward growth

    If you’ve been craving more confidence, self-validation, and a stronger sense of identity—this episode is for you.

    🎧 Listen + download the audio episode on Apple Podcasts or Spotify

    📺 Watch the video podcast on YouTube: Mindfully Gay Podcast

    @mindfully_gay (Instagram)

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    1 h y 4 m
  • Mindfully Gay Podcast (Epi #55 Teaser “Radical Self-Acceptance: Taking Off the Layers and Coming Home to Yourself”)
    Feb 25 2026

    Send a text

    What would your life feel like if you stopped performing—and started living from your truth?

    In this episode of The Mindfully Gay Podcast, hosts John Cottrell and Jerry Buie return to a conversation that sparked major interest in the community: reclaiming authenticity. This time, they take it further—introducing their upcoming men’s retreat centered on Radical Self-Acceptance and exploring what it actually means to come home to yourself.

    @mindfully_gay (Instagram)

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    1 m
  • The Episodes That Hit a Nerve: A Year in Review (Epi 54)
    Feb 13 2026

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    "The Episodes That Hit a Nerve: A Year in Review"

    The Mindfully Gay Podcast with Jerry Buie & John Cottrell

    Airs: February 13

    In this bold and reflective Year in Review episode, John and Jerry revisit the conversations that stirred the strongest reactions, sparked the most dialogue, and left a lasting imprint on listeners. The Episodes That Hit a Nerve looks back on a year of courageous topics, unexpected resonance, and meaningful growth--both for the podcast and the community that's grown around it.

    Recorded just before the holidays and released in the new year, this episode reflects on nearly 30 episodes recorded in 2025, the milestone 50th episode, and the podcast's expanding reach across YouTube, Instagram, TikTok, Spotify, and Apple Podcasts. John and Jerry share heartfelt gratitude for listeners around the world--including a powerful message from a listener in South Africa--affirming that these conversations are landing far beyond their immediate community.

    At its heart, this episode explores why certain topics struck a nerve. From sex, intimacy, and performance anxiety to shame, self-doubt, identity, and belonging, John and Jerry unpack what made these episodes resonate--and sometimes provoke. They reflect on how the podcast has become a form of collective group therapy, offering space for curiosity, vulnerability, and real-life experience rather than polished answers or authority.

    Listeners will hear reflections on:

    - Conversations around sexual expression, kink, touch, and sexual health that normalized experiences many gay men struggle to name

    - Episodes exploring shame, fear, comparison, and the inner critic, alongside the question of how we move through--not around--these experiences

    - The growing desire for community, brotherhood, and being witnessed, especially in a culture dominated by soundbites and surface-level connection

    - The idea of rewriting inherited narratives--or "casting new spells"--to challenge stories of limitation and reclaim personal power

    - Guests described as modern-day "wizards," whose voices help shift cultural conversations around queerness, healing, pleasure, and authenticity

    The episode also looks forward--teasing ideas for 2026, including town-hall style conversations, intergenerational dialogues, Pride and "on-the-street" interviews, and new ways of bringing more voices into the circle.

    This is more than a recap. It's an invitation to reflect on what moved you, what challenged you, and what conversations you're ready to keep having.

    @mindfully_gay (Instagram)

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    58 m
  • Mindfully Gay Podcast (Epi #54 Teaser "The Episodes That Hit a Nerve: A Year in Review")
    Feb 11 2026

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    In this bold and reflective Year in Review episode, John and Jerry revisit the conversations that stirred the strongest reactions, sparked the most dialogue, and left a lasting imprint on listeners. The Episodes That Hit a Nerve looks back on a year of courageous topics, unexpected resonance, and meaningful growth--both for the podcast and the community that's grown around it.

    @mindfully_gay (Instagram)

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    1 m
  • Mr. Leather Speaks: Kink, Consent, and Radical Self-Expression (Epi 53)
    Jan 30 2026

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    What happens when leather, kink, and queer mental health sit at the same table?

    In this powerful episode of The Mindfully Gay Podcast, John and Jerry welcome "Mr. X," the current Mr. Leather Salt Lake, for a candid conversation about leather culture, BDSM, and why these communities are about so much more than just sex. Together, they explore how leather spaces can become powerful hubs for community, healing, and radical self-expression--especially for queer folks who have never felt like they truly fit in.

    Mr. X shares the story of resurrecting Salt Lake City Leather Pride after COVID and how the event has quickly become both celebration and service, raising over $10,000 for UAF Legacy Health. He traces the roots of gay leather culture back to World War II veterans in cities like San Francisco and Chicago, explaining how discharged and outed soldiers found belonging in motorcycle clubs, leather bars, and brotherhoods that offered structure, intimacy, and unapologetic sexuality.

    The conversation then moves into the heart of kink: bondage, power exchange, fetish, and BDSM as forms of radical sexual self-expression. Mr. X and the hosts talk about how some people use kink to reclaim power from past trauma and reshape old stories in a way that is conscious, consensual, and embodied. They emphasize the importance of enthusiastic consent, negotiation, and clear communication through tools like safe words, the stoplight system (green/yellow/red), SSC (Safe, Sane, Consensual), and RACK (Risk Aware Consensual Kink).

    John and Jerry contrast this with hookup app culture, where boundaries and consent are often assumed rather than discussed. Mr. X explains how leather and kink communities can model healthier sexual communication for the broader queer world by centering education, ethics, and community accountability. He talks about local classes on bondage, spanking, fisting, and impact play that are designed to prioritize safety, sober participation, and emotional wellbeing.

    The episode also highlights the role of leather and kink communities in public health and advocacy--from Monkeypox vaccination drives and HIV/PrEP education to connecting folks with queer-affirming care at places like UAF Legacy Health. Throughout, inclusion is a constant theme: John and Jerry reflect on Leather Pride as a space where skinny twinks, bears, trans masc folks, and everyone in between are welcomed, seen, and celebrated.

    As Mr. Leather, Mr. X views his title as a responsibility: to fundraise, to educate, to mentor younger kinksters, to show up at rallies, and to use his privilege in service of marginalized members of the community. The episode closes with an invitation to anyone listening who feels curious, ashamed, or alone in their desires--reminding them that kink and leather spaces can be a gateway to deeper connection, better sex, and a more honest relationship with yourself.

    If you've ever wondered what really happens in leather spaces, how to approach kink safely, or how consent can transform your sex life, this episode is for you.

    Contact Mr. X:

    Ig: Mr.x.bound
    Slcleatherpride.com
    Uaflegacyhealth.com
    SLC-pride.com

    @mindfully_gay (Instagram)

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    1 h y 2 m
  • Mindfully Gay Podcast (Epi #53 Teaser: “Mr. Leather Speaks: Kink, Consent, and Radical Self-Expression”)
    Jan 28 2026

    Send a text

    What happens when leather, kink, and queer mental health sit at the same table?

    In this powerful episode of The Mindfully Gay Podcast, John and Jerry welcome "Mr. X," the current Mr. Leather Salt Lake, for a candid conversation about leather culture, BDSM, and why these communities are about so much more than just sex. Together, they explore how leather spaces can become powerful hubs for community, healing, and radical self-expression--especially for queer folks who have never felt like they truly fit in.

    @mindfully_gay (Instagram)

    Más Menos
    1 m