We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us.

In this episode, we’re getting honest about social media's effect on self-perception and the toxic habits we’ve accidentally normalized. I’m sharing the specific self-reminders that keep me grounded as a content creator and how to protect your mental space in a digital world. From the pressure of constant comparison to the truth about what happens behind the screen—this is a reminder that your worth isn't measured in likes, and it’s okay to step back and reclaim your reality.

If you’ve ever felt like you’re falling behind because of what you see online, or if you’re struggling to separate your true self from your digital self, this episode is for you.

What’s Inside:

The Normalization Trap: Identifying the behaviors social media says are "normal" that actually drain our peace.

Perception vs. Reality: How the digital world warps how we see ourselves and others.

The Creator’s Perspective: My personal grounding techniques for staying authentic in an aesthetic world.

Digital Boundaries: Practical ways to be protective of your time and mental energy.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

#selfgrowthjourney #boundaries #mindsetshift #imissedme

It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to?

In this episode, we’re getting honest about self-worth, healthy relationships, and the power of knowing your value. We’re breaking down the difference between being "difficult" and simply being high-maintenance for the wrong person. From identifying if you’re in the right relationship to learning how to stop apologizing for your needs—this is a reminder that you aren't asking for too much; you’re just asking the wrong people.

If you’ve ever felt like your expectations are "too high," wondered why you keep feeling disappointed by those around you, or need a roadmap for how to find connections that actually align with what you deserve, this episode is for you.

Inside the Episode:

Expectations vs. Reality: Why it’s okay to have high standards in love and life.

The "Right Person" Filter: How to know if your relationship is actually serving your growth.

Redefining "Too Much": Turning self-doubt into self-assurance.

Alignment over Attachment: Learning to choose people who can actually meet you where you are.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

It’s easy to feel like you’re failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy."

In this episode, we’re stripping away the pressure to be perfect and getting honest about what it looks like to stay consistent during a low-energy week. We’re moving past the "all or nothing" mindset and focusing on the small, non-negotiable promises that keep you moving toward your goals. From practical shifts in your routine to the 3 tips that help me stay disciplined when I’d rather stay in bed, this is a reminder that your evolution is built in the quiet, unmotivated moments, not just the high-energy ones.

If you’ve been waiting for a "spark" to get started again or feel like you’re falling behind because you’re tired, this episode is for you.

What’s Inside:

Redefining Motivation: Why relying on a feeling is the quickest way to stay stuck.

Navigating the "Lazy" Days: My personal approach to maintaining momentum when energy is low.

3 Practical Discipline Tips: Actionable steps to help you stay committed to your vision.

The Power of Showing Up: How small, messy actions lead to long-term identity shifts.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

We talk a lot about wanting to keep every connection forever... but what if the real shift happens when we stop treating "moving on" like a crime and start seeing it as a requirement for our own evolution?

In this episode, we’re getting honest about the heavy, often silent transition of outgrowing friendships and navigating the constant identity shifts of your 20s. From the guilt that eats at you when you realize you no longer "click" with certain people to the bittersweet truth that some relationships are meant to be a season, not the whole story—this is a reminder that choosing your growth doesn't make you a bad person.

If you’ve ever felt like you’re "the villain" for needing more than your current circle can give, or if you’re struggling to let go of a version of yourself that no longer exists, this episode is for you.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy.

We’re getting honest about identity, codependency, and the "cringe" of making a relationship your whole personality. From the ways we abandon our own passions to the subtle habit of disappearing into someone else’s life—this is a reminder that healthy love should amplify who you are, not replace it.

If you’ve ever felt like you lost your "cool" the moment you got into a relationship, or you’re struggling to find the balance between being a partner and being your own person, this episode is for you.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

Link to article: https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now

#Vogue #RelationshipAdvice #IMissedMe #SelfGrowth #IdentityCrisis

We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior that doesn't respect your worth.

In this episode, we’re getting honest about self-awareness, discernment, and the messy reality of outgrowing people. It’s not about being judgmental; it’s about learning how to fairly assess if a connection is healthy or just heavy. From identifying one-sided energy and subtle competition to knowing when to set a boundary versus when to walk away—this is a reminder that the quality of your life is often a reflection of the people you allow to stay in it.

If you’ve ever felt drained by a "best friend," struggled with the friend who only reaches out for favors, or wondered how to actually act on the red flags you’re seeing without feeling like the "bad guy," this episode is for you.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else’s clock and start trusting our own?

In this episode, we’re getting honest about comparison, the pressure of "feeling behind," and how to reclaim your peace. From the toxic cycle of social media scrolling to the deep-seated fear that we aren't doing enough - this is a reminder that your journey isn't a race, and your timeline is exactly where it needs to be.

If you’ve ever felt like you’re falling short, wondered why everyone else seems to have it figured out, or felt that heavy weight of "comparison is the thief of joy," this episode is for you.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

#selfhelp #healing #feelingbehind

We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be?

In this episode, we’re getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of "losing yourself" to the beauty of rediscovery — this is a reminder that you aren't alone in feeling lost during your evolution.

If you’ve ever felt like you’re in a transition period where you no longer fit into your old life but don't quite know who the "new you" is yet, this episode is for you.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures