We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us.

In this episode, we’re getting honest about social media's effect on self-perception and the toxic habits we’ve accidentally normalized. I’m sharing the specific self-reminders that keep me grounded as a content creator and how to protect your mental space in a digital world. From the pressure of constant comparison to the truth about what happens behind the screen—this is a reminder that your worth isn't measured in likes, and it’s okay to step back and reclaim your reality.

If you’ve ever felt like you’re falling behind because of what you see online, or if you’re struggling to separate your true self from your digital self, this episode is for you.

What’s Inside:

The Normalization Trap: Identifying the behaviors social media says are "normal" that actually drain our peace.

Perception vs. Reality: How the digital world warps how we see ourselves and others.

The Creator’s Perspective: My personal grounding techniques for staying authentic in an aesthetic world.

Digital Boundaries: Practical ways to be protective of your time and mental energy.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

#selfgrowthjourney #boundaries #mindsetshift #imissedme

It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to?

In this episode, we’re getting honest about self-worth, healthy relationships, and the power of knowing your value. We’re breaking down the difference between being "difficult" and simply being high-maintenance for the wrong person. From identifying if you’re in the right relationship to learning how to stop apologizing for your needs—this is a reminder that you aren't asking for too much; you’re just asking the wrong people.

If you’ve ever felt like your expectations are "too high," wondered why you keep feeling disappointed by those around you, or need a roadmap for how to find connections that actually align with what you deserve, this episode is for you.

Inside the Episode:

Expectations vs. Reality: Why it’s okay to have high standards in love and life.

The "Right Person" Filter: How to know if your relationship is actually serving your growth.

Redefining "Too Much": Turning self-doubt into self-assurance.

Alignment over Attachment: Learning to choose people who can actually meet you where you are.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures

It’s easy to feel like you’re failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy."

In this episode, we’re stripping away the pressure to be perfect and getting honest about what it looks like to stay consistent during a low-energy week. We’re moving past the "all or nothing" mindset and focusing on the small, non-negotiable promises that keep you moving toward your goals. From practical shifts in your routine to the 3 tips that help me stay disciplined when I’d rather stay in bed, this is a reminder that your evolution is built in the quiet, unmotivated moments, not just the high-energy ones.

If you’ve been waiting for a "spark" to get started again or feel like you’re falling behind because you’re tired, this episode is for you.

What’s Inside:

Redefining Motivation: Why relying on a feeling is the quickest way to stay stuck.

Navigating the "Lazy" Days: My personal approach to maintaining momentum when energy is low.

3 Practical Discipline Tips: Actionable steps to help you stay committed to your vision.

The Power of Showing Up: How small, messy actions lead to long-term identity shifts.

With Love, Mafe.

Go to https://beacons.ai/imissedme

and check out all of I Missed Me.

Check out my personal socials below

https://beacons.ai/mafeanzures