Episodios

  • From Immigrant to Beauty Pageant - A Determined Mind

    From Immigrant to Beauty Pageant - A Determined Mind
    Apr 6 2021
    There is a certain level of courage that you must possess in order to be successful on foreign soil. For some, it is just the will to win, while for others it is the fight to not go back to what you already know. In today's episode, we journey with Beauty Pageant, Lesly Garcia as she talks about her struggles with societal norms, and how she overcame and became the person she is today.
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    1 h y 7 m
  • Values

    Values
    Mar 12 2021
    How often do you feel like people don't value you? How quick are you to think that it is your fault, or that you're just not good enough? Today's episode kicks out the notion of feeling less worthy and gives two distinct perspectives of Values: Actual value and Perceptive Value. Take a listen.
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    19 m
  • Fear of Change

    Fear of Change
    Feb 5 2021
    We all get to episodes in our lives where we have to make tough decisions. One of the biggest differences between those who make wise decisions or even those who are successful, to those who are unsuccessful, is to know what to be afraid of and to understand how to use fear to cultivate bravery. This episode outline some useful tips on embracing fear to influence and Implement change. Be sure to follow us on IG @forgetnorms_book
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    19 m
  • Bye Bye 2020

    Bye Bye 2020
    Dec 31 2020
    A little encouragement to look to strengthen your mind in the coming year 2021. The world witnessed something that most people on earth had never witnessed. We watched masks and hand sanitizers became the norms of our daily lives, walked in fear around loved ones, and live with nervous uncertainties of whether we will be able to over a pandemic that changed our view of normal. Nonetheless, we are moving forward. This episode encourages a fearless mindset, and hope for anyone looking forward to 2021. Happy New Year!
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    7 m
  • Truth About Dating and Relationships

    Truth About Dating and Relationships
    Dec 9 2020
    There is a reason why we struggle so much with dating and being in a relationship. It's not trust, it's not because of the differences between men and women. It is a simple fundamental that we always ignore in the beginning, but want to hold our partners to later in the relationship. In this episode I debunk that thing and empower you to a better relationship.
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    23 m
  • No More Auto Pilot Living

    No More Auto Pilot Living
    Nov 25 2020
    Too many people live on auto pilot mindset. We stop dreaming and setting goals when we get to certain age. We stop trying after a few failures. We make excuses based off of what others have been through. Our norms have programmed us to a lifestyle that limits our abilities to overcome. This episode tries to shut down that switch, and puts you back in the driver seat. Take a listen.
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    11 m
  • You Must Not Be Like Everyone Else

    You Must Not Be Like Everyone Else
    Nov 17 2020
    Too many people are afraid to leap into their truth and their thoughts simply because the results makes them vulnerable. But why? This episode encourages you to own up to your truth, your vulnerabilities, and to be bold with standing away from the crowd if necessary. Confront what threatens you and be brave to accept its truths and its realities.
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    15 m
  • Start to STOP Some Habits.

    Start to STOP Some Habits.
    Oct 30 2020
    We sometimes are not even aware of the wired practices that we perform on a routine basis that are impeding to our purpose and destination. A lot us act in many ways that programmed, but unknowing to us, because we don't never take time to analyze ourselves, especially in situations that we feel are not so chaotic. But habits of small decisions, are habits of severe consequences also. Paying attention to your choice of actions, and purposing to stop some poor choices can be a gateway to personal fulfilling life.
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    7 m