In this episode, we have a community Q&A about menopause, health, anxiety, friends, and feeling like YOU again. 🔥 Caroline shares her honest 1-month GLP-1 peptide update (what she’s taking, how often, and why), plus what’s changed with “food noise,” sugar cravings, bloating, brain fog, and energy. She also talks about how to trust doctors when opinions clash, the #1 anti-aging “tool” that isn’t a cream, and simple ways to calm anxiety (especially health anxiety). What you’ll learn:

✅ her peptide routine + bloodwork tracking

✅ habits for better sleep, mood, and strength

✅ how to stop spiraling and start taking action

✅ workout motivation tricks

✅ self-care for moms + keeping real friends.

Ask yourself: Are you scared to try something new because of fear… or facts? Are you Googling symptoms and freaking yourself out? Are the people around you helping you shine—or keeping you small? Press play and listen to this full episode right now.

Follow Caroline:

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit www.attngrace.com and use code HOT20 for 20% off.
• Join over 1.5 million families that have already trusted Legacybox to preserve their memories. Don’t wait. The risk of losing those memories is far too great. Head to Legacybox.com/COMINGINHOT to shop their Father’s Day sale.
• Right now, Rythm is offering our listeners 15% off your first month and free shipping at Rythm.health/cominginhot.
• Text HOT to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buckle up! 💥 Trinny Woodall gets super real about growing up lonely, finding confidence, getting sober, and building her comeback story. She shares how makeovers aren’t about vanity—they can help women feel powerful inside ✨. You’ll hear how she went from “What Not to Wear” to starting Trinny London at 52, why she hates filters, and what women REALLY need in their 40s, 50s, and beyond.

You’ll also learn:

✅ how to stop worrying what people think

✅ how to dress for the feeling you want

✅ why complimenting women changes everything

✅ how she raised a resilient daughter through trauma

Questions to ponder: Are you shrinking to make others comfy? What dream is still trapped in your head? And what’s behind the next closed door you’re scared to open? Hit play, listen to the full episode, and then leave a comment, rate, and subscribe so you don’t miss what Trinny reveals next.

Find Trinny:

trinnylondon.com

Instagram: https://www.instagram.com/trinnywoodall

YouTube: https://www.youtube.com/@TrinnyLondon

Follow Caroline:

Podcast: https://being-caroline.com/podcast/

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Join over 1.5 million families that have already trusted Legacybox to preserve their memories. Don’t wait. The risk of losing those memories is far too great. Head to Legacybox.com/COMINGINHOT to shop their Father’s Day sale.

Download the Whatnot app today and get free shipping on your first order. Just search — Whatnot — in the app store and start scoring amazing deals.

Visit www.attngrace.com and use code HOT20 for 20% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline explains why she supports affordable fashion and “looks for less,” sharing how she used to chase luxury status symbols, went into credit card debt, and later realized labels don’t define anyone. She says social media hauls can make women feel “less than,” and she wants people to look and feel great without overspending. She still values craftsmanship and believes some items can be true investments—especially watches and certain jewelry that may hold or increase value—while other pricey buys can resell for almost nothing. She discusses choosing personal non-negotiables, mixing high and low, preferring cheaper shoes and travel bags, and feeling safer with affordable items amid theft concerns. She supports lab diamonds for beauty and value, urges viewers to invest in health and life experiences, and warns young women not to go into debt for luxury. Listen now to reshape how you look at and invest in fashion.

🎵Music Credit Nikka Costa – “It’s Just Love”

Follow Caroline:

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Right now, Rythm is offering our listeners 15% off your first month and free shipping at Rythm.health/cominginhot.
• Visit www,attngrace.com and use code HOT20 for 20% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.