In this episode, we have a community Q&A about menopause, health, anxiety, friends, and feeling like YOU again. 🔥 Caroline shares her honest 1-month GLP-1 peptide update (what she’s taking, how often, and why), plus what’s changed with “food noise,” sugar cravings, bloating, brain fog, and energy. She also talks about how to trust doctors when opinions clash, the #1 anti-aging “tool” that isn’t a cream, and simple ways to calm anxiety (especially health anxiety). What you’ll learn:

✅ her peptide routine + bloodwork tracking

✅ habits for better sleep, mood, and strength

✅ how to stop spiraling and start taking action

✅ workout motivation tricks

✅ self-care for moms + keeping real friends.

Ask yourself: Are you scared to try something new because of fear… or facts? Are you Googling symptoms and freaking yourself out? Are the people around you helping you shine—or keeping you small? Press play and listen to this full episode right now.

Follow Caroline:

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit www.attngrace.com and use code HOT20 for 20% off.
• Join over 1.5 million families that have already trusted Legacybox to preserve their memories. Don’t wait. The risk of losing those memories is far too great. Head to Legacybox.com/COMINGINHOT to shop their Father’s Day sale.
• Right now, Rythm is offering our listeners 15% off your first month and free shipping at Rythm.health/cominginhot.
• Text HOT to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Buckle up! 💥 Trinny Woodall gets super real about growing up lonely, finding confidence, getting sober, and building her comeback story. She shares how makeovers aren’t about vanity—they can help women feel powerful inside ✨. You’ll hear how she went from “What Not to Wear” to starting Trinny London at 52, why she hates filters, and what women REALLY need in their 40s, 50s, and beyond.

You’ll also learn:

✅ how to stop worrying what people think

✅ how to dress for the feeling you want

✅ why complimenting women changes everything

✅ how she raised a resilient daughter through trauma

Questions to ponder: Are you shrinking to make others comfy? What dream is still trapped in your head? And what’s behind the next closed door you’re scared to open? Hit play, listen to the full episode, and then leave a comment, rate, and subscribe so you don’t miss what Trinny reveals next.

Find Trinny:

trinnylondon.com

Instagram: https://www.instagram.com/trinnywoodall

YouTube: https://www.youtube.com/@TrinnyLondon

Follow Caroline:

Podcast: https://being-caroline.com/podcast/

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Join over 1.5 million families that have already trusted Legacybox to preserve their memories. Don’t wait. The risk of losing those memories is far too great. Head to Legacybox.com/COMINGINHOT to shop their Father’s Day sale.

Download the Whatnot app today and get free shipping on your first order. Just search — Whatnot — in the app store and start scoring amazing deals.

Visit www.attngrace.com and use code HOT20 for 20% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline explains why she supports affordable fashion and “looks for less,” sharing how she used to chase luxury status symbols, went into credit card debt, and later realized labels don’t define anyone. She says social media hauls can make women feel “less than,” and she wants people to look and feel great without overspending. She still values craftsmanship and believes some items can be true investments—especially watches and certain jewelry that may hold or increase value—while other pricey buys can resell for almost nothing. She discusses choosing personal non-negotiables, mixing high and low, preferring cheaper shoes and travel bags, and feeling safer with affordable items amid theft concerns. She supports lab diamonds for beauty and value, urges viewers to invest in health and life experiences, and warns young women not to go into debt for luxury. Listen now to reshape how you look at and invest in fashion.

🎵Music Credit Nikka Costa – “It’s Just Love”

Follow Caroline:

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Right now, Rythm is offering our listeners 15% off your first month and free shipping at Rythm.health/cominginhot.
• Visit www,attngrace.com and use code HOT20 for 20% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caroline’s confidence didn’t come overnight. She exercised her confidence muscle and in this episode, she is sharing tips on how you can do this same. Her recent Cabo trip for her 20th anniversary became her most confident vacation yet as she wore a bikini without worrying about cellulite, then explains that confidence is built like a muscle through mindset and practice. Upset by her mom and mother-in-law’s constant self-criticism, she breaks down tools to improve body image, including shifting focus from looks to what the body can do, remembering most people don’t notice your flaws (the “spotlight effect”), using CBT-style mirror exposure with neutral language, dropping “safety behaviors” like hiding in baggy clothes, and valuing yourself beyond appearance through “self-complexity.” She then argues getting dressed and wearing jewelry can be daily “armor,” offering tips like the 15-minute rule, planning outfits ahead, swapping negative thoughts for positive ones, using color psychology, doing mirror pep talks, setting boundaries around negativity, and taking a weekly challenge to wear a “too much” outfit for an ordinary errand.

Follow Caroline:

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to to save 60%.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the Caroline speaks with Andrea Laventhal, former Style & Beauty Director at People and now Executive Director of Special Integrated Projects, who helps lead major franchises like Sexiest Man Alive and People’s World’s Most Beautiful issue. Andrea shares how she got started in magazines, what her job really includes, and how People balances celebrity with relatable picks for readers. She explains the “right person at the right time” cover selection process, why confidence matters because of online backlash, and how the franchise began in 1990 as a move into color photography. Andrea discusses authentic celebrity moments, a tough Diddy interview that taught her to research deeply, why getting dressed can change your mindset, unglamorous parts of the job, favorite products like tubing mascara and Clearstem, current trends, friendship changes over time, and her take on “natural” beauty in the age of Ozempic and mommy makeovers.

People Magazine: www.people.com

🎵Music Credit Nikka Costa – “It’s Just Love” @NikkasBox

Find Andrea

IG: https://www.instagram.com/andilavs

Follow Caroline

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to Legacybox.com/COMINGINHOT to save 60%.
• Start your plan today and you’ll get FREE meat included with every order. And with my code COMINGINHOT, you’ll get $25 off your first order. GoodRanchers.com.
• If you’re ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts.
• Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Caroline welcomes “smile architect” Dr. Sam Saleh, a world-renowned aesthetic dentist with offices in Beverly Hills and London, to talk about why a smile is the first thing people notice and how improving it can change confidence, energy, and even daily habits. Dr. Saleh shares how his love for dentistry came from human connection and helping patients feel better, including people dealing with trauma, domestic violence, or cancer recovery. They explain how teeth age from clenching/grinding and enamel thinning, why whitening works less over time, and what helps most (custom night guard, strong oral hygiene, and an electric brush with pressure control). Dr. Saleh breaks down oil pulling and the oral microbiome, discusses conservative veneer techniques that avoid “shaving teeth to nubs,” compares US vs Europe patient preferences, and answers rapid-fire care and style questions.

Find Dr Saleh

https://www.instagram.com/drsamsaleh

https://drsamsaleh.com/

Follow Caroline:

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

YouTube: https://www.youtube.com/@shop.with.caroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Get 15% off your order of $100 or more at HillHouseHome.Com with code cominginhot.
• Go to Legacybox.com/COMINGINHOT to save 60%.
• Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional.
• Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/CIH #Tumble #ad

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this “Marriage MythBusters” episode, Caroline and her husband, John, bust common marriage myths and share research-backed facts. They argue the “50% divorce rate” claim is outdated, say it’s okay to go to bed angry because sleep helps emotions cool, and explain that having kids often lowers marital satisfaction at first rather than fixing a relationship. They discuss how affairs are often a symptom of growing apart, why conflict isn’t a red flag if couples fight respectfully and with good timing, and why the “one soulmate” idea can reduce effort in tough moments. They add that long-term success depends more on shared values than pure “opposites attract,” question cohabitation as a “test drive” without commitment, warn against cruel radical honesty and damaging secrets, and reject keeping score by insisting marriage is 100/100. Tune in to hear their take after 20 years of marriage on some lessons they learned themselves.

🎵Music Credit Nikka Costa – “It’s Just Love” @NikkasBox

🎬Produced By Dear Media @DearMediaStudio

Follow Caroline:

Podcast: https://being-caroline.com/podcast/

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Start your new morning ritual & get up to 43% off your @MUDWTR with code COMINGINHOT at mudwtr.com/COMINGINHOT ! #mudwtrpod
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code COMINGINHOT for an extra 30% off at blissy.com/COMINGINHOT.
• Text HOT to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Go to Legacybox.com/COMINGINHOT to save 60%.
• If you’re ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts.
• Start your plan today and you’ll get FREE meat included with every order. And with my code COMINGINHOT, you’ll get $25 off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.