Your Brain Is Always Listening

Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

De: Daniel G. Amen

Narrado por: Jim Frangione

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

1. Dragons from the Past that ignite your most painful emotions;
2. Negative Thought Dragons that attack you, fueling anxiety and depression;
3. They and Them Dragons, people in your life whose own dragons do battle with yours;
4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever;
5. Addicted Dragons that make you lose control of your health, wealth, and relationships;
6. Scheming Dragons, advertisers and social media sites that steal your attention.

In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

©2021 Daniel G. Amen (P)2021 Recorded Books

Loved this book!

This book is great for anyone who wants to change something in their lives, let go of any habit or who wants to be the best version of themselves. Loved it

Dragons?

I found this book it be spot on and very interesting. I'm going to share it with one of my friends who has been sober for a year and is finally working on inner healing with his relationships and self. While I agree with everything about the Daniel plan, I personally don't think of these habits as dragons and when they were identified as such it was off putting. That kept throwing me off, anf made me cringe..but that's semantics. The point, storyline, and delivery was well received.

I love it!

Delightful hearing specially because the author did it. I know can say that I know better about my brain and my dragons

Now I must listen to my brain

Now I must listen to my brain to train my dragon to work for me and not against me.

Self help/motivation

So many things I didn’t know, but was happy to find out!! Thanks!! I’d definitely recommend it to anyone, it helped in my stroke recovery!!