
Unbound
My Story of Liberation and the Birth of the Me Too Movement
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Narrado por:
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Tarana Burke
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De:
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Tarana Burke
Acerca de esta escucha
"Tarana Burke, I just finished Unbound. Searing. Powerful. Needed!! Thank you." (Oprah)
This program is read by the author.
From the founder and activist behind one of the largest movements of the 20th and 21st centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words - me too - and how she brought empathy back to an entire generation in one of the largest cultural events in American history.
Tarana didn’t always have the courage to say "me too". As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame-ridden girl who thought of herself as a vile rule breaker, not of a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work...until it didn’t.
Tarana fought to reunite her fractured soul, through organizing, pursuing justice, and finding community. In her debut memoir, she shares her extensive work supporting and empowering Black and Brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and Brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves.
Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too", Tarana reaches out a hand to help us all on our own journeys.
A Macmillan Audio production from Flatiron Books
“Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” (Brené Brown)
"Burke's Unbound is worthy of being considered next to I Know Why the Caged Bird Sings as one of those rare books that will unfold and welcome parts of us we thought we'd completely hid until the earth is gone. Unbound is the one we readers and writers have been waiting for." (Kiese Laymon, author of Heavy)
"Tarana Burke is the most important voice of our generation and Unbound is an offering that will set free hearts, families, and communities. I will never stop being grateful for Tarana Burke’s wisdom and courage - and I will never stop thinking about this book." (Glennon Doyle, number one New York Times best-selling author of Untamed)
©2021 Tarana Burke (P)2021 Macmillan AudioLos oyentes también disfrutaron...
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Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
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Rest Is Resistance
- A Manifesto
- De: Tricia Hersey
- Narrado por: Tricia Hersey
- Duración: 5 h y 26 m
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What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
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What an experience
- De makeba jones en 10-26-22
De: Tricia Hersey
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- De: Tarana Burke, Brené Brown
- Narrado por: Tarana Burke, Brené Brown, the Contributors, y otros
- Duración: 6 h y 36 m
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
- De HeyJude en 04-29-21
De: Tarana Burke, y otros
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H Is for Hawk
- De: Helen Macdonald
- Narrado por: Helen Macdonald
- Duración: 11 h y 6 m
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When Helen MacDonald's father died suddenly on a London street, she was devastated. An experienced falconer captivated by hawks since childhood, she'd never before been tempted to train one of the most vicious predators: the goshawk. But in her grief, she saw that the goshawk's fierce and feral anger mirrored her own.
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Mabel The Hawk--The Fire That Burned The Hurts Away
- De Sara en 04-09-15
De: Helen Macdonald
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The Names
- A Novel
- De: Florence Knapp
- Narrado por: Dervla Kirwan
- Duración: 9 h y 40 m
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In the wake of a catastrophic storm, Cora sets off with her nine-year-old daughter, Maia, to register her son's birth. Her husband, Gordon, a local doctor, respected in the community but a terrifying and controlling presence at home, intends for her to name the infant after him. But when the registrar asks what she'd like to call the child, Cora hesitates...
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Most depressing
- De Fudd en 06-09-25
De: Florence Knapp
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Recharge
- Boosting Your Mental Battery, One Conversation at a Time
- De: David Ko
- Narrado por: Andy Barnett
- Duración: 4 h y 26 m
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Recharge: Boosting Your Mental Battery One Conversation at a Time is a transformative guide to mental wellness by David Ko, CEO of Calm. Through revealing conversations with a diverse array of figures, including actor and comedian Randall Park, radio personality Delilah, rapper Macklemore, former Apple CEO John Sculley, and former NFL player Carl Nassib, this book delves into the profound effects of stress on our lives.
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very thought provoking
- De Emmanuel Bellerive en 05-30-25
De: David Ko
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The Enchantment
- Beauty and the Beast
- De: Disney Books
- Narrado por: Disney Publishing Worldwide
- Duración: 8 m
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When a selfish prince is cursed to live as a hideous beast, he begins to lose hope for himself and his enchanted staff. That is until Belle, a smart, brave young woman with a caring heart, enters their lives. Listen along as a different sort of enchantment sparks and beauty is found within.
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Left some details out
- De Wolfess en 06-07-25
De: Disney Books
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I Haven’t Been Entirely Honest with You
- De: Miranda Hart
- Narrado por: Miranda Hart
- Duración: 10 h y 9 m
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Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title! Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures.
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Well, thanks a lot, Miranda…
- De amiebojamie en 10-27-24
De: Miranda Hart
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Beyond Suspicion
- De: ITN Productions
- Narrado por: Yinka Bokinni
- Duración: 3 h y 48 m
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In this chilling true crime series, we tell the stories of pillars of the community who betrayed the trust of those around them and challenged what we all think about the people we’ve come to rely on. Police officers, teachers, doctors and nurses, we believe these people are here to protect us from harm, not cause it. This series looks at some of the most heinous crimes perpetrated by people in positions of trust and examines the ripples their actions left on their community.
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New, Riveting True Crime Stories from the UK
- De mimilj en 06-10-25
De: ITN Productions
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Who's That Girl?
- A Memoir
- De: Eve Eve Cooper, Kathy Iandoli
- Narrado por: Eve Eve Cooper
- Duración: 5 h y 38 m
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The definitive autobiography from Eve, the multiplatinum, Grammy Award®-winning, Emmy®-nominated rapper, singer-songwriter, actor, mother, philanthropist, and entrepreneur.
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This took courage and determination
- De @astoldbylashuna en 09-22-24
De: Eve Eve Cooper, y otros
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Margaret Atwood: A Modern Mythmaker
- De: Jennifer Cognard-Black, The Great Courses
- Narrado por: Jennifer Cognard-Black
- Duración: 3 h
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In the six lectures of Margaret Atwood: A Modern Myth-Maker, Dr. Jennifer Cognard-Black will take you on a thorough exploration of Atwood’s most celebrated novel to examine the many ways this book has transcended its dystopian roots to become something more than a tale of, “What if?” Over the course of these lectures, you’ll examine the social, political, cultural, and spiritual impact of the novel—and of Atwood herself—as you dive deep into the text to unravel its themes and inspirations.
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Whenever republicans are in office Atwood makes a lot of money
- De Jerry Harwood en 05-31-25
De: Jennifer Cognard-Black, y otros
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Matriarch
- A Memoir
- De: Tina Knowles
- Narrado por: Tina Knowles, Beyoncé, Solange, y otros
- Duración: 17 h y 15 m
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Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, is known the world over as a Matriarch with a capital M: a determined, self-possessed, self-aware, and wise woman who raised and inspired some of the great artists of our time. But this story is about so much more than that. Matriarch begins with a precocious, if unruly, little girl growing up in 1950s Galveston, the youngest of seven.
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What an absolutely incredible life they all live (and I don’t) 🤷♀️
- De Rena en 05-06-25
De: Tina Knowles
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The Tenant
- De: Freida McFadden
- Narrado por: Will Damron, Christine Lakin
- Duración: 8 h y 50 m
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Blake Porter is riding high, until he's not. Fired abruptly from his job as a VP of marketing and unable to make the mortgage payments on the new brownstone he shares with his fiancée, he's desperate to make ends meet. Enter Whitney. Beautiful, charming, down-to-earth, and looking for a room to rent. She's exactly what Blake's looking for. Or is she? Because something isn't quite right. The neighbors start treating Blake differently. The smell of decay permeates his home, no matter how hard he scrubs. Strange noises jar him awake in the middle of the night.
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the twist
- De Sheila en 05-09-25
De: Freida McFadden
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Corked with Marc Fennell
- De: Marc Fennell
- Narrado por: Marc Fennell
- Duración: 2 h y 51 m
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How can you cheat… at drinking wine? It turns out you can. And when you do, a whole world of power, ego and money will unravel. Corked is the scandalous saga in the glamorous, competitive and mysterious world of fine wines.
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The Casualness of the Performance
- De Paula L. Simon en 05-22-25
De: Marc Fennell
Resilient
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Gripping, gut wrenching and necessary!
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you are awesome! this book spoke volumes and I hope Heaven finds you again
#metoo
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this book is a testimony and one sorely needed
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Powerful
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Compelling
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I saw own story in her writing
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The best storyteller.
Wake Up People
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Deeply moving
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Worth the read
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