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World Mental Health Day - And That's Okay
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Susan Calman, Katie Piper, Matt Haig, Simon Webbe, Bryony Gordon, Clarke Carlisle, Matt Johnson, Marverine Cole, Vicky Vox
- Length: 37 mins
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Publisher's summary
In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better.
In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.
Featuring Susan Calman, Clarke Carlisle, Marverine Cole, Bryony Gordon, Matt Haig, Matt Johnson, Katie Piper, Vicky Vox and Simon Webbe.
This episode was created in partnership with Mind, the mental health charity. If anything in this programme has affected you or you would like to speak to someone about your mental health, please call the Mind Infoline on 0300 123 3393 or visit the Mind website, mind.org.uk.
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What listeners say about World Mental Health Day - And That's Okay
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Steven Ray Hill
- 12-12-18
Everyone needs to talk freely.
If someone doesn't have someone that they can talk freely with they should find someone.
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3 people found this helpful
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- Anonymous User
- 09-22-19
Enjoyed Listening to It
Excellent listen. Mental Health is extremely important and it's great to have some conscious focus on it.
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1 person found this helpful
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- CHILI
- 07-01-19
37 Minuets of Compassion
As a person who suffers and has loved ones who suffer from mental health complications, I fully enjoyed listening to others explain their views. Hearing other's perspectives on what their experiencing, helps me relate to mental health better, wither that relation is with myself or with what I am witnessing with my loved ones. Thank you for the 37 minuets of compassion, needed and very appreciated :)
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1 person found this helpful
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- bri
- 11-28-18
very good!
so originally I was having issues downloading this, and I even had to call audible help desk- I was just about to give up and write if off like it wasn't going to be worth my time anyways... but it was, this is only 30 minutes but great info, and totally relaxed and relatable stuff!!!
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1 person found this helpful
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- Jennifer Oki
- 04-02-22
Good to checking in with yourself
It is a good reminder to ourselves, our mind is just as important as the physical health.
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- Tammie Applegarth
- 07-13-21
life
My battle with depression started over 30 years ago and it's a work in progress. this was great! "It's ok" and " you're not alone" are powerful words!
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- Q
- 11-15-20
I wish I could remove it from my library!
I wish I could remove it from my library! This book was not all it's cracked up to be!
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- Teresa Gaines
- 09-26-20
Beautiful book
It was really Great and easy to read I'll share it with all. Team members
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- Kesia
- 09-01-20
way better than the first!
excellent personal experiences to follow not really going back and forth between the people experiencing their trauma with mental illness. truly enjoyed this audio presentation.
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- Evelia Macias
- 06-03-20
nice
Comparing this audio-book with another book and it will not be fooled because you can find the exact information in this book.
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Overall

- SDC
- 10-17-18
Life affirming
This was just what i needed to hear. I have experience in most of what they have been through, but listening to them talk about their issues, just reaffirmed every technique and process i use to keep the beast under control. Even if you don't battle the beast but know someone who does, or you do battle in small doses, i could not recommend this more.
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1 person found this helpful
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- vin ed1
- 07-01-20
Aweso!e
Boo is h?his to hear and hnderstamd.alike this book very mucj.loved it.keep up.the bus worl
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- Kindle Customer
- 10-17-18
Really well said and compiled
As a sufferer of anxiety and mental health this hit home and really said something
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- Sophie Ann
- 10-13-18
Share and care. Encourage and empower.
Thank you. Together we are stronger. I would love to share my story too. I am a ordinary person in this world yet, I believe, I too have something valuable to say. I hope one day my voice can help others in some way. So thank you for sharing so openly. May you all continue your journey of life as well as possible and receive any support you need along the way. Keep sharing. Keep caring.
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- Anonymous User
- 10-12-18
Awesome book to
A a x x x x x x c.f. D eh high u u u buy u u u. I I I u ha chunk
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- Kellyal56
- 10-10-18
Enlightening
It’s so refreshing to know that you’re not alone. And that “celebrities” are fallible, we are all in the world struggling with our own demons. Therefor being kind, supportive and a listening ear is important xx
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- Margaret
- 04-27-19
Don’t be afraid to listen, everyone is awesome
I downloaded this a while ago but I wasn’t brave enough to listen to it. Sometimes hearing about these health issues can trigger off anxiety or panic. I’m so glad I gave it a go. I gained everything and lost nothing. Thank you everyone who gave of yourselves to help others. You helped me.
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- Rachel Rees
- 02-13-19
Well worth the liste
Loved this. Really echoes my own experiences with depression. Funny and very relatable. One to keep in my collection and relisten when the time is needed so i don't feel alone.
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Genghis Khan and the Making of the Modern World
- By: Jack Weatherford
- Narrated by: Jonathan Davis, Jack Weatherford
- Length: 14 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.
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Golden Horde/Platinum Listen
- By Cynthia on 12-11-13
By: Jack Weatherford
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Born a Crime
- Stories from a South African Childhood
- By: Trevor Noah
- Narrated by: Trevor Noah
- Length: 8 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.
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Great book and perfect narration
- By Marilyn Armstrong on 12-15-16
By: Trevor Noah
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Failure Is Not NOT an Option
- How the Chubby Gay Son of a Jesus-Obsessed Lesbian Found Love, Family, and Podcast Success...and a Bunch of Other Stuff
- By: Patrick Hinds
- Narrated by: Patrick Hinds
- Length: 6 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Patrick Hinds has failed. A lot. In fact, he’s kind of an expert at it—which is why he’s uniquely qualified to say that failure is a good thing.
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Loved every minute
- By JessicaCHoward on 09-28-23
By: Patrick Hinds
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Sorry for Your Loss
- By: Michael Cruz Kayne
- Length: 1 hr and 23 mins
- Original Recording
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Overall
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Performance
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Story
A sidesplitting, heartrending look at life—and death. This powerfully personal production, recorded live from the Minetta Lane Theatre, cuts through the platitudes, directly reaching out to anyone who has ever experienced loss—or will. So...everyone.
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A Must Listen for the Grieving
- By Chris on 09-25-23
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The Debutante
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 3 hrs and 11 mins
- Original Recording
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Overall
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Performance
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Story
Thirty years ago, award-winning journalist Jon Ronson stumbled on the mystery of Carol Howe—a charismatic, wealthy former debutante turned white supremacist spokeswoman turned undercover informant. In 1995, Carol was spying on Oklahoma’s neo-Nazis for the government just when Timothy McVeigh blew up a federal building in Oklahoma City, killing 168 people.
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Interesting but not compelling
- By Gail Jester on 04-15-23
By: Jon Ronson
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Genghis Khan and the Making of the Modern World
- By: Jack Weatherford
- Narrated by: Jonathan Davis, Jack Weatherford
- Length: 14 hrs and 20 mins
- Unabridged
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Overall
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Performance
-
Story
The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.
-
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Golden Horde/Platinum Listen
- By Cynthia on 12-11-13
By: Jack Weatherford