Wheat Belly 10-Day Grain Detox

Reprogram Your Body for Rapid Weight Loss and Amazing Health
Narrated by: Traber Burns
Length: 6 hrs and 32 mins
4.5 out of 5 stars (81 ratings)

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Publisher's Summary

Through the New York Times best seller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now Dr. Davis provides a simple 10-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. Whether you've fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains. 

©2015 William Davis, MD (P)2015 Blackstone Audio, Inc.

What listeners say about Wheat Belly 10-Day Grain Detox

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  • Overall
    3 out of 5 stars
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    4 out of 5 stars
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    3 out of 5 stars

Where are the missing pages?

I don't know if the author monitors this site (?), or if anyone from Audible can do anything about this issue, but I would like to know WHERE are the missing pages in the pdf? I have finished 'reading' the book and now would like to put it into practice, but I can quite plainly see that not all of the recipes from the book are provided in the pdf.

Why is this, I wonder? ....???? I paid for this book. why am I not allowed to have access to it in totality?

I have joined a 10-Day Wheat Belly group on Facebook and will pose this question there as well, but thought I would share it here as well (just in case anyone is 'listening').

13 people found this helpful

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Attached PDF Missing Many Critical Pgs Needed

What could have made this a 4 or 5-star listening experience for you?

Thought it was a great idea to purchase this book as an audio book so I could listen to it while traveling for work. I saw that it had an attached PDF so I thought I would have the full meal plan and recipes.

I was excited when I downloaded the PDF and printed all 48 pages. Then when I started looking through it, it was missing random pages that I needed for the meal plan and pages it referred to for recipes.

Too bad audible doesn't check for quality.

What could William Davis MD have done to make this a more enjoyable book for you?

Made sure to include the items I needed to follow-through with what they're trying to explain in the entire book.

How did the narrator detract from the book?

He was fine. I sped him up 1.5 times and it worked out great.

If you could play editor, what scene or scenes would you have cut from Wheat Belly 10-Day Grain Detox?

YOU CUT TOO MUCH!!! GIVE ME THE INFORMATION I NEED INCLUDED IN THE PDF PLEASE!

Any additional comments?

Please contact me to provide the remaining pages I need in the PDF. If you look through it, you can clearly see the pages are not in order and are missing.

8 people found this helpful

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missing pages in pdf

If you could sum up Wheat Belly 10-Day Grain Detox in three words, what would they be?

book was great but when you go to pdf to print diet and recipes it only prints every other page so you do not have all the recipes

What three words best describe Traber Burns’s voice?

very welcoming

Did you have an extreme reaction to this book? Did it make you laugh or cry?

no

Any additional comments?

none

6 people found this helpful

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Great information!

This is great information for those wanting to jump start the wheat belly lifestyle! I purchased the audio book but may need to buy the paperback as well so I have reference material to refer back to.

4 people found this helpful

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great book

loved this very informative and learned so much a great way to start new life style

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CHANGED MY LIFE!

Why hasn’t anyone told me about this before now??? Like my doctor??? Makes me so angry that I have been eating this poison all my life not recognizing the truth. Listening to this was easy and made a big impact!

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Not for vegetarians

I'm vegan, so this obviously didn't work for me. I tried for 1 week and was left so sick and and starving by the end. Eating plant based, whole grain, no sugar, additives, preservatives is the way to go, for me anyway. Wheat Belly has you eating unhealthy fats like there's no tomorrow. Loading everything with butter, wrapping everything in bacon, eating the blubbery fat in your steak. Really... that's healthier than eating a granola made with nuts, whole grains, dried fruit, and no added sugar?
I've done my research... I'm not afraid of lectins, and not afraid of grains. Just so you know, I've lost over 40 lbs since going on the plant based diet. I feel amazing, have lots of energy and am healthy!
Sorry, but I feel that the Wheat Belly diet is not for everyone, especially not for me. Just as my plant diet is not for everyone either. I've learned some things from this book that I'll take away as informative and helpful.

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Same as first book

Listened to all three books in a row. They are all the same as the original wheat belly book except that the second book adds info about vitamin D, iodine, thyroidism.

1 person found this helpful

  • Overall
    5 out of 5 stars

great guide

This is a great "how to guide" to get started with the wheat belly lifestyle. The original book got me motivated, now this book is like the instructional manual.

1 person found this helpful

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My second Wheat Belly book. Excellent.

Would highly recommend to anyone...very educational, informative, and easy to follow. Gets 5 stars from me.