What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
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Narrado por:
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Belinda Washington
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De:
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Kate Richardson
Acerca de esta escucha
Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be.
Do you often talk yourself out of doing things because you don't feel good enough?
Do you have difficulty saying no or standing up for yourself?
Have you been given the recognition or award for a job well-done, only to feel like you didn't deserve it?
If you've said yes to the questions above, you're like the majority of women who lack confidence in themselves despite their authenticity, skills, and qualifications.
In the workplace, confidence is just as important as competence.
If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you.
It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
In What Confident Women Do, you will discover:
- How to regain confidence in yourself despite your own doubts and the lack of support from others
- The easiest way to build self-confidence that you can apply to your life immediately
- What seemingly admirable qualities are actually holding you back
- 4 quick and accessible techniques to help you manage stress and anxiety, no matter where you are or what you're doing
- How to get out of a negative thought spiral with these simple physical adjustments
- How you can change a situation that's out of your control and take back the narrative of your life
- How to prepare yourself to meet new people, or face other uncomfortable public encounters
- Why you should be trying to fail more - and how you can get past your fear of failure
And much more.
You are good enough, regardless of what anyone else thinks or does.
©2021 Giggling Grapefuit Ltd (P)2022 Giggling Grapefuit LtdLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Chelsey C.
- 01-06-23
Good reminders…
Overall, good reminders of how to live in the present and how to practice mindfulness. All good info but felt like it was lacking something more specific. A more specific practice that confident women do that I’m not already doing. I did not find any new ideas in this book.
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- lcleary
- 07-25-24
Basic
If you have never read a self help book.. or a broody instagram post.. or heard of self improvement.. this is a great book to start with. If you need more than good posture, journaling and positive self talk? This ain’t it.
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