Wake Up to the Joy of You

52 Meditations and Practices for a Calmer, Happier Life

De: Agapi Stassinopoulos

Narrado por: Agapi Stassinopoulos

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.

ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.

Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Wise and wonderful

I feel like Agapi is my wise Greek auntie. She keeps the chapters just long enough with a meditation or reflection at the end of each. Just a bit preachy at times.

A must listen to!

I am so glad I found this book, it was just what I needed and didn’t know I did. I am now a much happier person after this directed me to look at my life in a whole new way!

MY PRECIOUS LIFE

Oh my gracious,
This book was such a beautiful gift to me. I read chapter 52 every morning and before I go to bed. Seriously… I have it memorized and yet I read it aloud because I love to hear these beautiful words.
Please… take the time to honor you and your precious LIFE.♥️

highly recommend

Love this book and lady and everything about her very uplifting and positive. I would recommend!

absolutely perfect

What a perfect time in my life to come across this book. Very easy to listen to. Plus the journal entry and mediation guides are amazing. Thank you everyone!