Unstuck Yourself
How to Get Your Shift Together and Start Living Your Best Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Unstuck Yourself
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lea Newman
-
De:
-
Lea Newman
Acerca de esta escucha
Do you feel stuck in one or more areas of your life?
Do you feel like you are subject to the incessant chatter of the negative voices in your head?
This audiobook is for you!
For those that are already doing well, the information and practical exercises presented in this audiobook will help the listener create lifestyle habits to squeeze even more juice out of life.
This audiobook enables you to:
- understand the patterns that cause them to feel stuck
- identify the patterns that will set them free
- align with having the things they want most in life
- shift disempowering ways of thinking
- get unstuck and stay unstuck
Unstuck Yourself is more than just an audiobook...it's a life guide! Whether you are just looking to make some minor improvements in your perspective on life, taking your personal or professional game up a notch, or healing after a major life challenge...this audiobook applies to you!
©2018 Lea Newman (P)2019 Lea NewmanLos oyentes también disfrutaron...
-
The Gap and the Gain
- The High Achievers' Guide to Happiness, Confidence, and Success
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 5 h y 58 m
- Versión completa
-
General5 out of 5 stars 3,404
-
Narración:5 out of 5 stars 2,983
-
Historia5 out of 5 stars 2,961
As he did in Who Not How, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap", but successful people focus on "The Gain".
-
3 out of 5 stars
-
Are these reviewers serious?
- De Jake Adams en 07-27-22
De: Dan Sullivan, y otros
-
You Are Not a Fraud!
- Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
- De: Jane Kennedy, Kara Lawrence
- Narrado por: Dan Jeslis
- Duración: 3 h y 29 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of imposter syndrome, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
-
5 out of 5 stars
-
Know your self-worth
- De Marguerite A en 02-20-24
De: Jane Kennedy, y otros
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 8,743
-
Narración:4.5 out of 5 stars 7,694
-
Historia4.5 out of 5 stars 7,667
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 87,010
-
Narración:4.5 out of 5 stars 73,787
-
Historia4.5 out of 5 stars 73,067
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
The Leadership Gap
- What Gets Between You and Your Greatness
- De: Lolly Daskal
- Narrado por: Lolly Daskal, Marshall Goldsmith
- Duración: 6 h y 15 m
- Versión completa
-
General4 out of 5 stars 208
-
Narración:4 out of 5 stars 183
-
Historia4 out of 5 stars 185
When successful people begin to feel uncertain or challenged at work, the one thing they want to know most is why things are going wrong after they have gone right for so long. In The Leadership Gap, Lolly Daskal reveals the consequences highly driven, overachieving leaders face when they continue to rely on a skill set that has always worked for them, even when it is no longer effective.
-
3 out of 5 stars
-
Male pronouns
- De Kelli Eberlein en 09-08-17
De: Lolly Daskal
-
Mind Your Mindset
- The Science That Shows Success Starts with Your Thinking
- De: Michael Hyatt, Megan Hyatt Miller
- Narrado por: Michael Hyatt, Megan Hyatt Miller
- Duración: 5 h y 22 m
- Versión completa
-
General4 out of 5 stars 74
-
Narración:4 out of 5 stars 64
-
Historia4 out of 5 stars 64
Everyone has two remarkable, related capacities. We can aspire to something more and we can envision ways to achieve it. But if we're capable of aspiring to something better and making effective plans, why is it sometimes so hard to reach that next level of success? Drawing upon the latest insights from the fields of performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, bestselling authors Michael Hyatt and Megan Hyatt Miller explore the power of ideas to shape superior outcomes not only in business but in the rest of life.
-
2 out of 5 stars
-
Lacks Energy and any real action plan.
- De BenJoe en 02-07-23
De: Michael Hyatt, y otros
-
The Gap and the Gain
- The High Achievers' Guide to Happiness, Confidence, and Success
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 5 h y 58 m
- Versión completa
-
General5 out of 5 stars 3,404
-
Narración:5 out of 5 stars 2,983
-
Historia5 out of 5 stars 2,961
As he did in Who Not How, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap", but successful people focus on "The Gain".
-
3 out of 5 stars
-
Are these reviewers serious?
- De Jake Adams en 07-27-22
De: Dan Sullivan, y otros
-
You Are Not a Fraud!
- Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
- De: Jane Kennedy, Kara Lawrence
- Narrado por: Dan Jeslis
- Duración: 3 h y 29 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone. You Are Not a Fraud! delves into the depths of imposter syndrome, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
-
5 out of 5 stars
-
Know your self-worth
- De Marguerite A en 02-20-24
De: Jane Kennedy, y otros
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 8,743
-
Narración:4.5 out of 5 stars 7,694
-
Historia4.5 out of 5 stars 7,667
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 87,010
-
Narración:4.5 out of 5 stars 73,787
-
Historia4.5 out of 5 stars 73,067
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
The Leadership Gap
- What Gets Between You and Your Greatness
- De: Lolly Daskal
- Narrado por: Lolly Daskal, Marshall Goldsmith
- Duración: 6 h y 15 m
- Versión completa
-
General4 out of 5 stars 208
-
Narración:4 out of 5 stars 183
-
Historia4 out of 5 stars 185
When successful people begin to feel uncertain or challenged at work, the one thing they want to know most is why things are going wrong after they have gone right for so long. In The Leadership Gap, Lolly Daskal reveals the consequences highly driven, overachieving leaders face when they continue to rely on a skill set that has always worked for them, even when it is no longer effective.
-
3 out of 5 stars
-
Male pronouns
- De Kelli Eberlein en 09-08-17
De: Lolly Daskal
-
Mind Your Mindset
- The Science That Shows Success Starts with Your Thinking
- De: Michael Hyatt, Megan Hyatt Miller
- Narrado por: Michael Hyatt, Megan Hyatt Miller
- Duración: 5 h y 22 m
- Versión completa
-
General4 out of 5 stars 74
-
Narración:4 out of 5 stars 64
-
Historia4 out of 5 stars 64
Everyone has two remarkable, related capacities. We can aspire to something more and we can envision ways to achieve it. But if we're capable of aspiring to something better and making effective plans, why is it sometimes so hard to reach that next level of success? Drawing upon the latest insights from the fields of performance psychology, neuroscience, and cognitive science, as well as case studies from their own clients, bestselling authors Michael Hyatt and Megan Hyatt Miller explore the power of ideas to shape superior outcomes not only in business but in the rest of life.
-
2 out of 5 stars
-
Lacks Energy and any real action plan.
- De BenJoe en 02-07-23
De: Michael Hyatt, y otros
-
Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- De: Thashna Walsh
- Narrado por: Eleanor Pead
- Duración: 3 h y 57 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
-
5 out of 5 stars
-
Excellent guide for teens
- De Michael John en 05-15-23
De: Thashna Walsh
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- De: Chantel Day
- Narrado por: Chelsey B. Coombs
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
5 out of 5 stars
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- De TaiJM en 11-27-23
De: Chantel Day
-
The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 34 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.
-
5 out of 5 stars
-
Self care is in!
- De Audiobook love en 03-24-24
De: Y.D. Gardens
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,459
-
Narración:4 out of 5 stars 1,214
-
Historia4 out of 5 stars 1,194
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
-
1 out of 5 stars
-
Horrible voiceover
- De Steshaboof en 12-09-16
De: S.J. Scott, y otros
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrado por: Marni Penning
- Duración: 6 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 585
-
Narración:4.5 out of 5 stars 502
-
Historia4.5 out of 5 stars 502
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
1 out of 5 stars
-
No practical strategies
- De Dunlay Kobe en 07-05-21
De: Sari Solden MS, y otros
-
Why Has Nobody Told Me This Before?
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 705
-
Narración:4.5 out of 5 stars 623
-
Historia4.5 out of 5 stars 619
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
-
2 out of 5 stars
-
Monotonous
- De John Olson en 02-28-22
De: Julie Smith
-
Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- De: Gary Dan Clifford
- Narrado por: Angela Paterson
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
-
5 out of 5 stars
-
fundamentals
- De Antoine Davis en 02-05-21
-
The Source
- The Secrets of the Universe, the Science of the Brain
- De: Tara Swart MD PhD
- Narrado por: Tara Swart MD PhD
- Duración: 6 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 634
-
Narración:5 out of 5 stars 554
-
Historia4.5 out of 5 stars 551
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
-
4 out of 5 stars
-
If youre impressionable its a great book!
- De Kindle Customer en 11-15-20
-
The Happiness Trap
- How to Stop Struggling and Start Living
- De: Russ Harris
- Narrado por: Russ Harris
- Duración: 12 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 245
-
Narración:5 out of 5 stars 207
-
Historia4.5 out of 5 stars 207
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
5 out of 5 stars
-
Good book for people with anxiety and depression
- De Jagdeep S Sandhu en 01-19-22
De: Russ Harris
-
Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 3 h y 34 m
- Versión completa
-
General5 out of 5 stars 105
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 54
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
De: Avery Wright
Lo que los oyentes dicen sobre Unstuck Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- S. Lewandowski
- 03-05-20
This book
Loved this book! Lea breaks everything down so it totally makes sense. I felt like I was talking to my (very smart) best friend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Famous W
- 08-24-19
Great listen!
I love when books are read by the actual author. Listening to Lea is awesome! It's like having a friend in your corner as you embark on your journey to make your life better. She's funny, intelligent and makes creating change in your life fun. Give it a listen!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jennifer P.
- 08-21-19
Honest, real and implementable
Lea Newman practices what she is preaching, which makes it that much more real and actually validates the content. Do the work and she can help you
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Watchirista
- 08-19-19
Great book! Simple, easy to follow.
Flow made sense. The exercises provided help in sorting yourself out and moving forward. Recaps at the end of each section were helpful to summarise all the new learning.
Narration style was natural and relaxed. Made it easy to focus on the message.
Highly recommended to anyone who feels stuck in a rut and wants to get out.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total1 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia1 out of 5 stars
- Saphire77
- 03-27-21
Not what I was expecting.
The moment the author shared that she felt proud of her professional experience working with Tony Robins should have been the moment I returned the title, but I wanted to see if it would get better. I understand that as someone who prefers writing geared towards researchers, I prefer books with more intellectual rigor and substance. This also makes me very picky compared to most people, when it comes to authors I vouch for.
I view Tony Robins' as a master marketer who harnesses the power of emotional reasoning and hype to engage his audience in an overpriced pep talk. This book sounded an awful lot like the nonsense that Tony sputters when he is on the stage. It is no surprise, given the author's professional experience.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña