Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality.

Throughout this episode, you'll hear terms like "Creator Field," "8 areas of life," "Univercal Laws," and other concepts that are the core of the work we do here. To expedite your learning with these terms + frameworks...

Get the $28 Cliffnotes to all the healing work you'll do here: https://www.alexandraninfo.com/the-foundation.

Much of this episode gives reflection examples around pregnancy (you're catching a theme!). If you want the formula on getting pregnant, staying pregnant, having the healthiest delivery + experiencing your hottest post-partum...

Be the first to know when our Pregnancy Glow series starts through the waitlist: https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist.

Ready for a community? Ready for repetitive energetic healing? Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made me a match for this, and how I shifted it. There were 3 specific imbalances I had to get to the root cause of that you'll hear. We'll talk about multiple pregnancy reflections, preparing for the best labor, using intuition to see what you're a match for... and shifting it. If you're a mom or desire to become a mom, this episode is for you.

Soon we'll be diving into a Pregnancy Glow series and the first part of that will cover exactly how to build the emotional + energetic foundation for getting pregnant and staying pregnant.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

Join our Pregnancy Glow series waitlist here: https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist.

If you're personally going through something that you want intuitively answered now, a 1:1 session is crucial so that everything gets looked at from all angles with dedicated time from our team. Explore our 1:1 solutions here: https://www.alexandraninfo.com/

To start training your own intuition + become your own authority, our 3-hr workshop recording Intuitive AF is where to start (this is the required pre-req for all of our other intuition trainings): https://www.alexandraninfo.com/intuitive-af

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

From the Source perspective, self-image is the KEY to anything you desire to create in your life. And when we have self-image blocks that remain unhealed, it becomes the root to every single obstacle in our life.

Didn't get the raise you wanted?
Can't get pregnant?
Partner won't commit to you?

Every single perceived obstacle comes down to a self-image problem somewhere.

*NOTE: Doors to Glow Formula Level 1 are currently open for enrollment here - https://www.alexandraninfo.com/glowformula-level-1 (by the time you click that link if it takes you to a waitlist, join so that when it re-opens, you're the first to know!)

How?

Our brains create neural pathways that have conditioned us - with beliefs and patterns - to be our own worst critic. Since childhood, it's created neural loops that... we aren't good enough. And those create issues that appear in our life, in every area of life - finances, relationships, your health, anywhere.

But so often, we try to fix an internal problem with an external solution. That doesn't get to the actual root cause which means you don't actually heal. If you break your leg and try to cover up the bruises with concealer... it doesn't actually fix the problem.

This episode gives you the answers on how to start to reprogram and rewire your brain for actual healing, by suffocating these old neural pathways to create new ones.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

RESOURCES MENTIONED

The Glow Foundation workshop (this is the required pre-req to take Glow Formula Level 1's 8 week program) - https://www.alexandraninfo.com/theglowfoundation

Your $28 Foundational Program (your Cliff notes to the work we do here) - https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program - apply to share this work with your community + make commission: https://www.alexandraninfo.com/affiliate

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them…

That’s because you’ve been wired to not see your hotness, magnetism + power.

This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s about breaking away from the conditioning in your subconscious.

That starts in Glow Formula Level 1, join the waitlist here: https://www.alexandraninfo.com/glowformula-level-1

(Your 8-week self image healing program that opens once/ year)

The pre-req 2-hour workshop recording required to get into Glow Formula is Glow Foundation - https://www.alexandraninfo.com/theglowfoundation. Start here.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Before we go into full annoyance + frustration just from hearing "unconditional love," let's start by saying it's NOT what you've been taught. The Source truth definition of unconditional love is absolutely necessary to understand to get through some of the biggest obstacles you're experiencing right now. Unconditional self love can get rid of 98% of all of your reflections. The more you achieve this, the more your reflections go away.

(if you aren't sure what "reflections" are, we explain that in our $28 Foundational program, which is your Cliffnotes to all the work you'll do here - https://www.alexandraninfo.com/the-foundation)

This episode is a sneak peek into Glow Formula Level 1, our 8 week self-image program. The amount of epiphanies + transformations you'll have from this episode alone, imagine how many you'll experience in the full 8 week program.

And... if you aren't already on the list..

Join the waitlist for Glow Formula Level 1 here - https://allie-ninfo.mykajabi.com/glowformula-level1-waitlist

The waitlist is first to know when it reopens so they get priority securing seats

Resources Mentioned:

F*ck Dark Forces course: https://www.alexandraninfo.com/dark-forces

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Today's episode is a ~35-minute preview into our 3+ hour workshop recording, The Glow Foundation. In the full workshop recording, you'll get an additional 2.5 hours of teachings!

Get instant access to The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation

If you've ever been interested in hacking your brain, learning more about neuroplasticity, or understanding how your mind is truly the ultimate creator of everything in your life...

You're in the right place.

Our brains LOVE to trick us. And until you understand the science behind how yours works, it'll have the upper hand. But you can absolutely outsmart your own mind to tweak everything you're seeing + getting in life. From money, to love, to your body.. and everything in between.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

Resources mentioned in this episode:

• Get the other 2+ hours of this workshop recording, The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation
• Start training your intuition today with our workshop recording, Intuitive AF: https://www.alexandraninfo.com/intuitive-af
• Reclaim mastery over your energy with Dark Force training: https://www.alexandraninfo.com/dark-forces

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to.

I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you’ve ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything.

Here’s what we talk about:

✔️ Why emotions are NOT your intuition + how to tell the difference

✔️ Soul pull intuition vs ego + why they’re sometimes confused with each other

✔️ How your ego keeps you stuck in the same cycles + why you need to trust your intuition

✔️ Why ignoring your heart pull + listening to your ego pull or others will affect your body, career + other areas of life

✔️ How to recognize Source Truth + rewrite your beliefs to align with your Higher Self

✔️ The reason your intuition gets blocks + how to break through it

This episode is a CAN’T MISS if you’ve ever second-guessed yourself, felt overwhelmed by uncertainty, or felt like you’ve struggled to fully trust your intuition.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

Resources Mentioned:

Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your intuition + acknowledging energy... And why you've been bombarded by obstacles.

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

Mentioned In This Episode:

Advanced Intuition Training Level 1 (currently open as of Jan 21, 2026!) - https://www.alexandraninfo.com/intuition-level-1

The full webinar recording lives in our $50/ mo Unf*ck Yourself Membership here: https://www.alexandraninfo.com/membership.

In the full recording (the other 20+ minutes) Alexandra breaks down ingredients on a deeper level, how to get information that's source-truth + best for your highest potential, pulling other people's strengths into your Creator Field + more.

Advanced Intuition Level 1 is where you start to hone your intuition, amplify your manifestations by 83%, and become your own authority: https://www.alexandraninfo.com/intuition-level-1

Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo