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Publisher's Summary

Two audio workbooks in one: Easy lessons and exercises to help you discover the power of living in the now and beat negativity!

This double workbook for beginners contains two best-selling titles of the best-selling Secret of Now series: 

  • Living in the Now in Easy Steps: 7 Lessons & Exercises to Experience Inner Peace 
  • Stop Negative Thinking in 7 Easy Steps: 7 Lessons & Exercises to Beat Depression & Pessimism

Based on the teachings of the German spiritual leader Eckhart Tolle, author of The Power of Now, A New Earth, and Stillness Speaks, this revealing audiobook centers on the following premises:

  • Human suffering and unhappiness are produced by our own minds, which unceasingly produce an endless inner dialogue or mental chatter, preventing us from experiencing the Joy of Living.
  • There is a simple method to slow down our chattering mind. Once you learn it, you too will be able to slow down your thoughts and end your inner distress and self-inflicted suffering.
  • By practicing this method, you will not only be able to stop your negative thinking and beat depression, but you will also experience inner peace and discover the joy of Living in the Now starting today!

Get this audiobook now! And check out the rest of the series!

©2018 A. J. Parr (P)2018 A. J. Parr

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great book !

Great book ! This book contains following information:
VOLUME 1:
Living in "The Now" in Easy Steps
VOLUME 2:
Buddhist Meditation For Beginners
VOLUME 3:
Spiritual Hindu Tales to Calm Your Mind
VOLUME 4:
Christian Meditation in Easy Steps
VOLUME 5:
Meditation in 7 Easy Steps
VOLUME 6:
Stop Negative Thinking in 7 Easy Steps
VOLUME 7:
Understanding Eckhart Tolle: The Power of Living in The Now.

It's really an excellent book and i would like to recommend this book to all.

3 of 3 people found this review helpful

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One of the best book to know how to live now !

One of the best book to know how to live now ! After reading this book i learn about the power of living now. This book also helps to think positive and how to stop negative thinking.

2 of 2 people found this review helpful

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    5 out of 5 stars
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Life is a constant process of self-development

Life is a constant process of self-development. All people experience emotions, and it is very important that negative emotions do not influence your mood and how you feel. Understanding Eckhart Tolle: The Power of Living in the Now will teach you how to maintain inner peace and be always on the positive side.

2 of 2 people found this review helpful

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    5 out of 5 stars
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An informative book to lead life peacefully !

An informative book to lead life peacefully by thinking positively and after listening this book i know about :

>>Human suffering and unhappiness are produced by our own minds, which unceasingly produce an endless inner dialogue or mental chatter, preventing us from experiencing the Joy of Living.

>>There is a simple method to slow down our chattering mind. Once you learn it, you too will be able to slow down your thoughts and end your inner distress and self-inflicted suffering.

1 of 1 people found this review helpful

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awesome book

If you bought echarts book and finds that there is no simple way to practice his theories then this book will help you practice it.

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amazing book

this book is done by A.J.Parr and this author is one of the great author to know about the Understanding Eckhart Tolle

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best book

This book is about Understanding Eckhart Toll and we can easily know about the The Power of Living in the Now

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good book

By reading this book we can know about the Understanding Eckhart Tolle and this book is done by A.J.Parr.

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useful book

This book is one of the best book to know about the Understanding Eckha.rt Tolle

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useful book

.Overall a Good Read, leaves you positive and catches you negative in any situation you grab your mind to be present..Takes an effort, but explained well. It's a book to keep going over, that is why they made this book to teach you some techniques, Its a book that you will have to decide on your own..