Unbound

A Woman's Guide to Power

De: Kasia Urbaniak

Narrado por: Kasia Urbaniak

The ultimate guide to owning your power - and mastering how to use it.

How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze?

Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.

Learn how to:

• Embrace your desires as the pathway to your destiny.
• Ask for - and get - what you need in your life, work, and in the bedroom.
• Skillfully navigate hearing "no" and any resistance, even your own.
• Flip power dynamics when someone crosses your boundaries and puts you on the spot.
• Create new and expanded roles for the people in your life with precise, targeted asks.

Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction.

Part manual, part manifesto, part behind-the-scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable - a field guide to living your wildest, best, and most satisfying life.

©2020 Kasia Urbaniak (P)2020 Penguin Audio

Singular and Profound

This well written and well spoken book is like unfolding a map that has exceptional instructions that are adaptable and clear. The author seems to have the life and professional experience to share her insights, knowledge, and direction to her readers and listeners. The lessons will help anyone to navigate and enjoy a life full of accomplishments toward a better world for themself, the people in their world, and, as a natural progression, the world at large. I look forward to beginning my own journey afresh with compassion, humility, and justified power as I learn to dream again with greater vision.

Phenomenal

This is some powerful stuff. Original ideas thoughtfully and clearly presented. The author peaked my interest from a random IG post, I found the book yesterday and have finished it in two days, and I’m a guy.
I learned a lot about women and a lot about myself.

A Read(Listen) for every woman!

I just cued up to listen again! Such wisdom in Kasia’s words, presentation and encouraging guidance.

Listen twice!

The first time is great, the second it will all come together. It’s got some good ideas in here, how to accept where are who you are and build on it.

enjoyable

really helpful advice, easy to listen to and understand, would recommend it to a friend.

wasn't what I was expecting

I wasn't expecting a book about becoming a dominatrix. Still, some encouraging and creative ways to be an empowered woman were shared.

Just for women?

This is an amazing masterpiece. I enjoyed every moment of it and took powerful lessons. I confess it brought me to tears more than once, even being a man (“boys don’t cry” conditioning). This book is not only for women and I will use this teaching both for myself and for the women I help.

Amazing!

Great read. Applicable to life and the workplace! Really enjoyed the way she outlined the topics.

Empowering, Loving, Bringing Women Together ♡

this is so f*cking beautiful ♡ I just finished listening to it and I'm starting it again from the beginning right this moment!

Revelation & Confirmation

So so good. Filled with insights and brilliant new perspectives as well as confirmation of things I had known all along.

Favorite Frames So Far:
You have no control over what you want.
When you feel legitimate about a desire you are 100% connected to the feeling of wanting it.
Asking with legitimacy means that you know, at a cellular level, that you have the right to ask for it.
(really ALL of the legitimacy chapter)
When she walked, it was as if the Earth walked with her.
Submission is the deeply felt connection to the truth of who you are right now.
Attention turned in when it's critical...strips the nutrients out of what should be the luxurious surrender of the submissive.