-
Trust Issues in Relationships
- Overcome Insecurity Caused by Painful Past Betrayals from Family and Loved Ones. A Beginner’s Guide to Eliminating Jealousy, Anxiety and Needy or Attached Behavior.
- Narrated by: Ashton Haugen
- Length: 3 hrs and 11 mins
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Publisher's summary
The number one reason why you have trust issues, and why feeling messed up doesn’t mean you’ll never find real love.
Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life.
So, what do we do about such problems?
We usually dump all of that baggage on people who have nothing to do with our screwed up past.
Raise your hand if you’ve been betrayed before, and you’re taking it out on your current partner now.
You’re not alone!
Betrayal trauma makes us many unpleasant things - jealous, anxious, whiny, needy, insecure.
Trust issues are detrimental for one more key reason: self-sabotage. You don’t want to be hurt ever again, which is why you do your best to kill the potential for something serious before it has even happened.
Sound familiar?
Do you envision yourself dying alone, surrounded by a thousand cats? Your outcome doesn’t have to be this grim.
Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.
In Trust Issues in Relationships, you will discover:
- Why trusting is so hard but is also the greatest thing on earth
- The number one reason why you have trust issues and what you can do to fix it
- The F-word in the world of betrayal trauma (that stands for forgiveness, get your mind out of the gutter!)
- Why sweeping trauma under the carpet never works, and why you have to face your issues
- Anxious attachment and how it can kill a good relationship
- One exercise psychologists believe is vital for building trust with your partner
- The beauty of vulnerability and openness
- The 10 signs your trust issues have really messed you up
- And much more...
Right now, it may seem as if the hurt is never going to end. After all, you’ve been cheated so many times in the past that history is bound to repeat itself, isn’t it?
Not if you break the vicious cycle.
Understand that you have agency and can say: “Enough!” Being your own advocate and taking charge can help you understand insecurities, work through past trauma, and get your partner involved in the process.
You deserve love and can make wholesomeness happen, no matter how damaged you’ve been before.
Putting an end to trust issues depends on your inner motivation. If you’re ready to make the switch to happiness and fulfillment, scroll up and click the “buy now” button.
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Memorable listen!
- By Kindle Customer on 09-24-24
By: Melanie Dower
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
What listeners say about
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 06-01-24
It’s ok to forgive yourself
I was shocked at how much the author knew about my past and how it affects me now. Spot on! I needed this first step toward my recovery. Thank you!
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- Butterflywings09
- 06-20-24
Insightful Guide to Overcoming Trust Issues
This is an insightful and practical audiobook that helps listeners overcome insecurity and pain from past betrayals. Lawrence provides clear and actionable advice on eliminating jealousy, anxiety, and needy behavior. The beginner’s guide format makes it accessible and easy to follow, offering valuable tools for building healthier, more secure relationships. I highly recommended it for anyone looking to improve their emotional well-being and trust in relationships.
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- Chevy 17
- 12-29-23
Been There, Done That, Try This
This audiobook searches into the universal struggle with betrayal trauma, offering hope after the ashes of past hurt. With empathy and insight, the book explores the roots of trust issues, highlighting the self-destructive nature of carrying emotional baggage. It guides readers through the healing journey, emphasizing the importance of facing one's demons rather than burying them. The book advocates for vulnerability, openness, and the power of forgiveness in overcoming the F-word: betrayal. Packed with practical exercises and psychological wisdom, it is a roadmap for transforming pain into resilience, making room for genuine love, and breaking free from a cycle of heartache.
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- David Perrotta
- 06-15-24
GREAT BOOK
This audiobook delves deeply into the causes of trust problems on both a personal and a general level. Even if you do not have trust difficulties, this is a fantastic book. Excellent pointers and counsel on how to develop your connections and interact with others more. It was enjoyable to read and well-written. I really enjoyed having the narration in my library; it was excellent.
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- Alerise L Cornell
- 12-15-23
Everyone nneds this
This is information I feel everyone needs - I learned so much after a traumatic relationship. This book has given me great insight on things to be aware of for my own personal well-being and for my next relationship to be a more healthy relationship so that the traumatic events don't keep occuring. A must read!
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- yongfulness
- 05-19-24
A solid foundation
Trust is the foundation of a profoundly fulfilling relationship and this book is a manual for why and how to get there. What a great primer on getting the relationships we all long for. I recommend this to all those who long for real and authentic connection which we are created for!
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- bob the reader
- 01-04-24
Great book
This is a fabulous book even if you do not have trust issues. Great tips and advice on how to grow in your relationships and be more involved with others. It was well-written and fun to read. The narration was great and a real pleasure to have in my library.
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- Matthew Warren
- 12-23-23
Opened my eyes
This audiobook has really opened my eyes to a whole new world I would have never imagined. It makes my social and family life so much easier since I understand what is going on and I am so grateful I found this book.
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- Anonymous User
- 07-05-24
Essential Reading for Healing Trust Issues
This book is a must-read for anyone struggling with trust in relationships. It provides practical strategies for overcoming insecurities and dealing with past betrayals. The advice is straightforward, making it easy to understand and implement in your daily life. You'll learn how to manage jealousy, reduce anxiety, and avoid clingy behavior, helping you build healthier and more secure relationships. Whether you're dealing with trust issues from family or romantic partners, this guide offers valuable insights to help you move forward and improve your connections. I wish I had this book when I was in my early 20’s might have saved me a lot of time!
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- Anonymous user
- 06-05-24
A Practical Healing Companion
A Practical Guide for Emotional Healing by Kara Lawrence, narrated by Ashton Haugen, offers actionable strategies to overcome past betrayals. Lawrence's straightforward approach and Haugen's engaging narration make it accessible to all. Worth a listen
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