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Publisher's Summary

More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss.

The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall well-being. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan is the healthy way to reverse your symptoms and feel better right away.

The Thyroid Diet Plan will make it easy to lose weight and boost metabolism with:

  • 100 delicious and easy-to-follow recipes for every meal of the day
  • 30-day thyroid diet plan to make managing thyroid disease simple and painless
  • A detailed checklist of foods to avoid and foods to enjoy
  • Q&A to help you recognize the common symptoms of thyroid disease
  • Advice on toxins, exercise, and sensible weight loss
©2013 Healdsburg Press (P)2014 Healdsburg Press

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What members say

Average Customer Ratings

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  • Overall
    1 out of 5 stars
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Not a good audible

What would have made Thyroid Diet Plan better?

This book is almost useless without the written text. Recipes are not good being read out as opposed to seeing them

What could Healdsburg Press have done to make this a more enjoyable book for you?

The recipe sections needed to be supplied as a download

What three words best describe Kevin Pierce’s performance?

Clear and calm. A bit monotone

You didn’t love this book... but did it have any redeeming qualities?

hopefully the information about what is good for thyroid and what should be avoided is based on fact

Any additional comments?

Wish I could have seen the recipes

1 of 1 people found this review helpful

  • Overall
    3 out of 5 stars
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    5 out of 5 stars
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    3 out of 5 stars

Ok

Packed with recipes for people who eat bread and sugar. The info at first was technical and dry and then the book was filled with menus and cooking tips. That's fine. But it was dry for audible.

  • Overall
    5 out of 5 stars

Me gusto este audiobook

Voy a preparar las recetas que tiene este libro para vivir y sentirme mejor ya que tengo problemas de la thyroid, este audiobook me ha ayudado a darme una idea en lo que se debe comer cuando tenemos este problema de salud.. La Thyroid, gracias me ha ayudado bastante .