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The Working Memory Advantage
- Train Your Brain to Function Stronger, Smarter, Faster
- Narrated by: Paul Mantell
- Length: 9 hrs and 50 mins
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Publisher's Summary
A bigger asset than IQ!
Working memory - your ability to work with information - influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence?
Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more. They present important recent breakthroughs in this field, including research on how Facebook can help with working memory, how working memory can improve your kids’ grades, how it changes as you age, and how working memory is linked with ADHD, autism, dyslexia, and Alzheimer’s.
But here’s the best news: You can improve your working memory! This book will give you three tests to find out how good your working memory is - and more than 50 targeted exercises so you can sharpen it.
The Working Memory Advantage offers unprecedented insight into one of the most important cognitive breakthroughs in recent years - a vital new approach to making your brain stronger, smarter, and faster.
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What listeners say about The Working Memory Advantage
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- AARON
- 11-26-18
great easy to understand work on working memory
I picked up this book trying to get a feel for working memory and it was well done here. I especially like the recommendations that were practical and easy to follow such as peppermint and rosemary oils as well as memorization techniques and dietary guidelines
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A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
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Self-Satisfied, Self-Serving & Self-Centered
- By Sara on 12-29-15
By: Wendy Suzuki, and others
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- By: Friederike Fabritius, Hans W. Hagemann
- Narrated by: Karen Saltus
- Length: 8 hrs and 15 mins
- Unabridged
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
- By Khalid Sul on 02-23-18
By: Friederike Fabritius, and others
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Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- By: Sian Beilock
- Narrated by: Suzanne Toren
- Length: 11 hrs and 13 mins
- Unabridged
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Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.
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Buzz Word Festival
- By andrew on 10-04-10
By: Sian Beilock
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Elastic
- Flexible Thinking in a Time of Change
- By: Leonard Mlodinow
- Narrated by: Leonard Mlodinow
- Length: 7 hrs and 34 mins
- Unabridged
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With rapid technological innovation leading the charge, today's world is transforming itself at an extraordinary and unprecedented pace. As jobs become more multifaceted, as information streams multiply, and as myriad devices place increasing demands on our attention, we are confronted every day with a plethora of new challenges. Fortunately, as Leonard Mlodinow shows, the human brain is uniquely engineered to adapt.
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Very different Mlodinow
- By Petr Kubat on 08-06-18
By: Leonard Mlodinow
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Limitless
- Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
- By: Jim Kwik
- Narrated by: Jim Kwik
- Length: 12 hrs and 57 mins
- Unabridged
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JIM KWIK, the world's number one brain coach, has written the owner's manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more - more productivity, more transformation, more personal success and business achievement - by changing their Mindset, Motivation, and Methods.
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Where’s the beef? Book is like trying to find a needle in a hat stack.
- By C. Anderson on 06-07-20
By: Jim Kwik
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The Plateau Effect
- Getting From Stuck to Success
- By: Bob Sullivan, Hugh Thompson
- Narrated by: Don Hagen
- Length: 9 hrs and 3 mins
- Unabridged
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The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
- By Oliver Nielsen on 07-22-13
By: Bob Sullivan, and others
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Rapt
- Attention and the Focused Life
- By: Winifred Gallagher
- Narrated by: Laural Merlington
- Length: 7 hrs and 45 mins
- Unabridged
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In Rapt, acclaimed behavioral science writer Winifred Gallagher makes the argument that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Gallagher grapples with provocative questions - Can we train our focus? What's different about the way creative people pay attention? Why do we often zero in on the wrong factors when making big decisions? - driving us to reconsider what we think we know about attention.
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The Neuroscience of Concentration
- By Roy on 06-02-09
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Accelerated Learning: Your Complete and Practical Guide to Learn Faster, Improve Your Memory, and Save Your Time with Beginners and Advanced Techniques
- By: Travis O'Ryan
- Narrated by: Paul Bugallo
- Length: 3 hrs and 21 mins
- Unabridged
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Are you looking for a simple way to improve your memory without spending tons of money? Do you often feel stressed or overwhelmed with loads of information you need to learn? In our fast-paced world, not only is educational innovation present and available, but we also have a population that is demanding more. Every new invention we learn is just a stepping-stone toward a greater innovation.
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No new information
- By proteinshake12 on 06-21-20
By: Travis O'Ryan
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The Woman Who Changed Her Brain
- And Other Inspiring Stories of Pioneering Brain Transformation
- By: Barbara Arrowsmith-Young
- Narrated by: Lisa Bunting
- Length: 9 hrs and 14 mins
- Unabridged
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Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her slow, stubborn - or worse. As a child, she read and wrote everything backward, struggled to process concepts in language, continually got lost, and was physically uncoordinated. She could make no sense of an analogue clock. But by relying on her formidable memory and iron will, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to “fix” her own brain.
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Advertisement for Arrowsmith-Youngs School
- By Geoff on 02-13-14
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- By: Shawn Achor
- Narrated by: Shawn Achor
- Length: 7 hrs and 19 mins
- Unabridged
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Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work.
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Save yourself the money, just watch the TED talk
- By Mark on 05-22-12
By: Shawn Achor
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
- By: Srini Pillay M.D.
- Narrated by: Srini Pillay M.D.
- Length: 8 hrs
- Unabridged
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To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate - even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, MD, challenges traditional ideas about productivity.
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Fantastic book - unsexy title
- By Sally Estrada on 01-15-18
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Focus
- The Hidden Driver of Excellence
- By: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 8 hrs and 8 mins
- Unabridged
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Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
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Don't let the authors narrate their own books!
- By Danny M. on 11-17-13
By: Daniel Goleman