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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
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By: Elizabeth Lesser
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Good content but OY, the narration!
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Brilliant Narration, Sound Advice
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Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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beautiful and insightful
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Deep dive into our embodied human experience
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
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A Fierce Heart
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- By Aaron M. Fabun on 01-31-21
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
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Beautiful book, needs narration change
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What listeners say about The Wisdom of Yoga
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charlotte P
- 02-16-24
Great explanation of Yoga
I found myself relating to different aspects of each character and it helped me have some great aha moments on my own yoga path
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- Jan E.
- 02-08-23
Loved this book
I’ve read Stephen Cope’s the great Work of Your Life more than once and have recommended it to others. The Wisdom of Yoga was recommended to me twice in one day. A good sign. First from an an interview I listened to by Yoga Nidra teacher, Kelly Boys and later that day Dr Bessel van de Kolk who mentioned Stephen’s book in an interview on he had with Aspen Words. I was not disappointed and have already recommended the wisdom of yoga to others. So for me, it was ‘not too much’ but whet my appetite for more from this author. I resonate deeply with writing that weaves ancient wisdom with present time circumstances and the application of the wisdom by multiple people in various situations. So yes. I loved it. Keep writing Stephen! And thank you.
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2 people found this helpful
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- devin
- 05-09-22
excellent
so great. and very informative. especially for a yoga teacher this opens up ways to explain yoga philosophy to other students.
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1 person found this helpful
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- CEK
- 08-10-22
Yoga MUST READ FOR ALL
Yogi or not….. you must read this book. It’s for everyone (and so is Yoga :)
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1 person found this helpful
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- Colorado Swimmer
- 06-11-23
Not what I thought it would be about
I was hoping to learn more about the meaning of yoga postures, how they came about, and how they can benefit us. I regularly practice yoga, and I was hoping to learn more about the benefits of the practice, both physical and mental. instead, this book focuses more on the spiritual aspect and history of yoga. I found this treatise to lack correlation to the yoga practice that is taught in the US.
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- Anonymous User
- 06-20-23
Kind of a snoozer
There were some interesting moments in this book but for the most part I had a difficult time feeling engaged with the material
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1 person found this helpful
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- Amazon Customer
- 11-20-21
A Great Piece Of Work Or Is It Too Much?
I found this to be a great piece of work however rather boring. The writing style appears way too scholarly and it reads like literature. I found it way too dense, overinclusive and dramatic. Aspiring to a lot of these concepts appears so unrealistic, exhausting and unnecessary. Who needs this much personal growth in order to successfully navigate and live a satisfying and fulfilling life? I would prefer a way watered down version of this book with tools I can apply in my everyday life and in my yoga practice. With that said, I salute this author who is clearly brilliant.
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5 people found this helpful