The UK's Keto Diet Book for Beginners
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The UK's Keto Diet Book for Beginners
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Narrado por:
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Lawrence James
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De:
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Angel Lawal
Acerca de esta escucha
Are you struggling to lose weight?
Tired of feeling guilty about what you eat?
Or are you looking for a simple and healthy way to improve your lifestyle?
If so, the keto diet could be perfect for you!
Without committing to tasteless meals and extreme routines, the keto diet can burn fat, reverse and manage a wide range of diseases, and prevent several health conditions that challenge the UK. However, many are blind to the factors underpinning the diet's success, causing failure and relapse rates to grow within the keto community.
Fortunately, in The UK's Keto Diet Book for Beginners, author and pharmacist Angel Lawal sets the record straight. In this all-in-one guide, she unveils the best-kept secrets behind the diet’s success and equips you with all the information needed to follow the keto lifestyle with ease.
Find out:
- What the keto diet is and how it works
- The health benefits associated with the diet and the science behind how it prevents/reverses disease!
- How to overcome the drawbacks
- The truth behind common keto myths
- Proven tips to enhance weight loss and drive long term success
- How to eat out keto style and transform your favorite takeaways into keto-friendly substitutes
Plus, more!
Unlike other audiobooks on the subject, this guide is tailored to the UK audience, which means our easy-to-follow 14-day meal plan consists of British ingredients in metric measurements. This keeps things simple so you can master your new lifestyle in no time!
All that’s left to do is sit back, enjoy the listen, and follow this step-by-step guide to be on your way to achieving your health and fitness goals naturally.
©2022 angel lawal (P)2022 angel lawalLos oyentes también disfrutaron...
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.
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While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?