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The Science of Introverts

Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
Narrated by: Russell Newton
Length: 3 hrs and 52 mins
4.5 out of 5 stars (7 ratings)

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Publisher's Summary

Discover the hidden causes behind your behaviors and habits. Stop trying to impersonate someone you’re not.

We use the terms introvert and extrovert constantly. We use them to label ourselves and everyone we know. But what do they really mean? How much of so-called common knowledge is misconceptions and stereotypes? 

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths.  

Feel comfortable and confident in your own skin.

Think of The Science of Introverts as the most actionable textbook you’ve ever come across. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities. You will begin a journey of self-discovery and find practical knowledge about yourself. 

The backbone of the audiobook is a deep dive into the science of personality, with more than 30 studies synthesized, including the most recent and up-to-date research on the biology of introversion and personality.

Learn self-care and how to strategically manage your social capacity. 

Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. He’s also a massive introvert - this audiobook is made for introverts by an introvert.

Stop feeling pressure or obligated to be someone you’re not.

  • An analysis of the major personality types and the difference in habits and behaviors they create. Also covers the concept of the HSP.
  • The scientific basis for introversion and extroversion - and how they affect you.
  • How to change your personality to be happier. Yes, really.
  • An action guide for introverts to succeed socially even when they want isolation.
  • Countless scientific discoveries about how introverts see the world and function differently. 

Find solitude in our loud world without becoming a social hermit.

When you can understand what is pulling you in different directions, you can take charge and design a life that suits your needs, whims, and desires. This goes beyond social situations and into every aspect of your life. Knowing yourself is the key to moving toward a life you want.

Get The Science of Introverts today by scrolling up and clicking the "Buy Now" button!

©2018 Peter Hollins (P)2018 Peter Hollins

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  • Tessa
  • Yarmouth, MA United States
  • 12-31-18

Understand yourself and the extrovert better

I have done lots of reading on the introvert personality since I am the only member of my family that is an introvert. I will say that I knew the bulk of what was discussed about the introvert but didn't know much about what was discussed about the extrovert. this book was also very helpful to my niece who is just learning about herself as an introvert was to very extroverted parents.