The Psychology of High Self-Esteem

A Life-Changing Program for Personal Growth

De: Nathaniel Branden

Narrado por: Nathaniel Branden

A Life Changing Program for Personal Growth!

How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise. Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others.

In this outstanding audio program, the pioneering psychotherapist, Dr. Nathaniel Branden, details for you - in easy-to-understand language - the action, both mental and physical, you can take to advance your self-esteem and he self-esteem of others. His recommended strategies for building self-esteem have been thoroughly tested with the many thousands he has helped during his 30 years as a psychotherapist.

You learn specific exercises and behaviors that will raise your self-esteem. You discover how to:

• Experience more joy in the sheer fact of being.
  
• Implement the four-step process that frees you from guilt.
  
• Gain insightful information that usually lies beyond your ordinary consciousness.
  
• Enhance your chances of forming relationships that are nourishing instead of destructive.
  
• “Live consciously” - the foundation for self-respect and self-confidence.
  
• Become more innovative, rather than ritualistic or tradition-bound, in your work.
  
• Expand the creative and spiritual areas of your life
• And much, much more!

Download the accompanying reference guide.©1986 Nathaniel Branden (P)1986 Nightingale Conant

Great guidance

I am thankful for the great insight on this book. The only 2 things I do not agree are:
1. I believe that God is all powerful and He is there to take our pain. Accept the pain, let in come in and then giving it to God instead of keeping it within allow me to heal and trust in His Power and will.
2. A small note, the author is talking about a heart that has a song to sing. Acknowledging that every heart has a special gift to share, some may have a touch, or warmth.... I appreciate the lessons to find our personal gift. Thank you very much!

loved it!!!

I love the incredible detail of this one subject I got so much input it's insane what a great listen.

Incredible

Nathaniel Branden is a true hero of happiness. This book is a beacon of light in the search for fulfillment in life.

A great life-changing program

It's very inspiring and easy to follow. I found it very practical and adaptable to my personal life.

I HaVe Not Finished This Book

I plan to purchase at a later date as time does not permit me to complete the read.