Mental Toughness Training

Commanding the Ideal Performance State at Will

De: James E. Loehr, Peter J. McLaughlin

Narrado por: James Loehr, Peter McLaughlin

If you've ever had just one day where everything flowed smoothly - you felt relaxed, problems were solved effortlessly, and you focused on enjoying boundless energy and creativity - then you've had a taste of the Ideal Performance State. We know this condition can be called upon at will... and that's what this program is all about.

Download the accompanying reference guide.©1990 Jame E. Loehr, Peter J. McLaughlin (P)1990 Nightingale Conant

Great Book!

Great book full of useful information that is just the right length for you not to get bored or switch off listening.

Amazing!

This book (cassettes) may be more than 20+ old, but many/most of the info is still up to date.

Good first part, Not so good the rest

What did you like best about Mental Toughness Training? What did you like least?

There were some good ideas and recommendations in first half of the book. The rest is all about healthy living. The book could have stopped after first half.
I have read some other material on mental toughness and compared to others this lacked depth.

Wow... Simply wow.

This is by far the best audiobook I've listened to regarding self motivation...and I've listened to plenty already. It's so good I'm going to listen to it at least once a month... Just to make sure I'm still on the program.

To the point

Worth following ideas methioned by authors and it has 28 day program if you want to change yourself. please buy this book.