Mental Toughness Training

Commanding the Ideal Performance State at Will

De: James E. Loehr, Peter J. McLaughlin

Narrado por: James Loehr, Peter McLaughlin

If you've ever had just one day where everything flowed smoothly - you felt relaxed, problems were solved effortlessly, and you focused on enjoying boundless energy and creativity - then you've had a taste of the Ideal Performance State. We know this condition can be called upon at will... and that's what this program is all about.

Download the accompanying reference guide.©1990 Jame E. Loehr, Peter J. McLaughlin (P)1990 Nightingale Conant

Amazing!

This book (cassettes) may be more than 20+ old, but many/most of the info is still up to date.

Wow... Simply wow.

This is by far the best audiobook I've listened to regarding self motivation...and I've listened to plenty already. It's so good I'm going to listen to it at least once a month... Just to make sure I'm still on the program.

Great Book!

Great book full of useful information that is just the right length for you not to get bored or switch off listening.

Good first part, Not so good the rest

What did you like best about Mental Toughness Training? What did you like least?

There were some good ideas and recommendations in first half of the book. The rest is all about healthy living. The book could have stopped after first half.
I have read some other material on mental toughness and compared to others this lacked depth.

To the point

Worth following ideas methioned by authors and it has 28 day program if you want to change yourself. please buy this book.

Dated with some good info

I’ve been a fan of DR. Loehr since the early 90s. However, this audio book is a recording of audio cassettes from that era. Some of the info is still good. Some of the info and the presentation is very dated. There’s still some value here, but not as much as I hoped.

I got this back in the 90’s and it’s still just as relevant

I got this many years ago as a cassette series. It is still just as good.
Larrygoins.com

I used to have cassettes when I first started playing tennis-

So happy to have access to this motivational coaching. So helpful-it’s classic, and timeless.

Horribly out of date

The reading of the script is sub par as it is chock full of grammatical errors and inaccuracies. Also the dietary information and physiological information in breathing is out of date and inaccurate. Do not waste your time with this book.