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The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- Narrated by: Joe Hempel
- Length: 3 hrs and 14 mins
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Publisher's summary
Learn how to take quick action, make fast decisions, and get more done in less time!
Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed?
If so, there's a simple solution: The Procrastination Cure.
Imagine looking at your to-do list and immediately tackling, completing, and crossing off tasks. Imagine making quick decisions regarding which projects receive your immediate attention. Imagine finishing your work each day with hours to spare!
Amazon best-selling author, Damon Zahariades, provides a start-to-finish blueprint for beating your inner procrastinator. He'll show you, step by step, how to overcome your tendency to put off important chores, projects, and activities, and consistently take action that catapults your productivity.
You'll receive more than 21 proven tactics for conquering your impulse to procrastinate. You'll also learn the reasons you procrastinate, along with actionable advice on how to nip them in the bud.
In The Procrastination Cure, you'll discover:
- The 13 most common reasons people postpone taking action
- Why your to-do list might be encouraging you to procrastinate (and what to do about it)
- How to create an action-prompting reward system tailored to your personal proclivities
- Four easy tips for silencing your inner perfectionist and getting to work
- Surprising advice from Mark Twain on how to beat procrastination
- The one decision that'll spur you to take action and complete tasks in record time
- The power of accountability (and how to find the perfect partner)
- How to prioritize tasks and projects according to your personal goals
- A three-step system for tracking your energy levels, and using the data to maximize your productivity
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What listeners say about The Procrastination Cure
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Olesja V.
- 09-06-19
Don’t buy
Not worth it.
Read a lot of self-help books, this is nothing but common sense and basic knowledge, impossibly boring to listen too.
Read or listen to “Rewire” by Richard O’Connor instead, that book I’m listening for 5th time over now.
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10 people found this helpful
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- Liz Jameson
- 03-11-18
Great advice!
The Procrastination Cure really nails it! How does Damon know that I sneak off to Facebook or Words with Friends to avoid doing what I need to do? His concrete 21 steps are a big help.
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10 people found this helpful
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- Elizabeth
- 01-31-19
Full of practical actions to stop procrastinating.
I loved it - particularly the breakdown of different types and reasons for procrastination and how to match up the right cure.
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5 people found this helpful
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- LucidNirvana
- 09-02-20
Awesome
Loved this audiobook I’ve heard it 3 times already and have made so much progress in my journey of taking action. Highly recommend.
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2 people found this helpful
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Overall
- Shantale P.
- 05-06-19
I hate being a procrastinator
The author knows my habit and has given real-life tools to fix this. My procrastination is a lifelong bad habit that I want to eradicate from my life. I feel this book will help me make the necessary changes.
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2 people found this helpful
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Overall
- Daniel
- 03-26-19
Very informative and to the point.
I like the way the author related his past stories and experiences to illustrate some material in the textbook.
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2 people found this helpful
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- Bling queen
- 11-01-22
Suicidal by Chapter 3
If you don’t already feel like a failure due to procrastination you will soon! Listen to ALL the ways you have ruined your life and all the horrible consequences spelled out in detail.
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1 person found this helpful
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- Amazon Customer
- 11-07-23
Not for me
Can’t get through the narrator. Read like someone who is trying to act like they think an actor would read it.
First part itself is just a litany of why the author thinks he’s cool enough to present this. I might be able to get further if not for the above.
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- John Spears
- 10-30-23
Well written
A great step by step guide. Section two can be listened to over and over.
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- Scott Boettcher
- 02-25-23
takes forever to get to the point
the whole first half is like those annoying commercials that are like "I accomplished this and here's the steps." then the video goes on and on and then wants you to buy the product. but in this case you already bought or are consuming said product! just get to the point 🤬
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- Amazon Customer
- 03-24-21
No value in this book or take away whatsoever
This book provides nothing else that a 15 minute article or a 10 minute YouTube video wouldn’t.
First, it lack content so much that it’s filled with tons menial examples, experiences and references to certain situations.
Second, any person who fells the need to fix procrastination knows for sure all the “tactics” the author pretends to slips as his.
Third, the core ideas would literally take 10 minutes to be explain in a clear and sufficient manner. Yet this book takes more than 3 hours at normal speed.
The writing is so plain and dull that is as boring to read as the phone guide.
After listening completely with the hope of some decent or applicable advice I’m so pissed that I regret the very first moment I downloaded it.
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2 people found this helpful
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- Anonymous User
- 01-08-18
Amazing book
As I read the book was like an X ray of my life so practical that I have so many experiments to do and know what will work for me.I will definitely read the other books of the author on this series.I love the book
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- Winterstellar
- 01-05-23
Brilliant
So much more helpful and practical than many other books on this subject (like Eat That Frog, which I think is rubbish).
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- ozan
- 01-31-22
Very good, i recommended it!
Excellent, well worth a read, he covers all angles of the subject,.. there's no escape! ;)
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- Anonymous User
- 07-03-20
Fantastic, well structured
I absolutely loved this book. As a chronic procrastinator myself I found it very insightful. it is researched well and split into useful sections: reasons we procrastinate and then tactics to overcome procrastination. I also liked the fact that the chapters were smaller and easier to take on the concepts from each. I would highly recommend this book and will be searching for other books from this author.
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- Anonymous User
- 05-20-23
The crest of change…
I feel inspired by this book. So many “yup that’s me” moments, make it relatable in a way that brings promise for productive change. Love the tactics and can’t wait to apply them at home, play and work. Thanks for taking the time to write this Damon.
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The 30-Day Productivity Plan
- Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 4 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?
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Disappointed
- By Krista Smith on 06-09-19
By: Damon Zahariades
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Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- By: Roman Gelperin
- Narrated by: Paul Brion
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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If you saw this on Instagram ads you’re as gullible as I was
- By max on 10-30-19
By: Roman Gelperin
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Solving the Procrastination Puzzle
- A Concise Guide to Strategies for Change
- By: Timothy A. Pychyl
- Narrated by: Timothy A. Pychyl
- Length: 2 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.
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A Procrastinator at Work Right Before Your Eyes
- By Sara on 12-03-14
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- By Sean on 04-05-11
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Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
- By Lo on 04-13-12
By: Jane B. Burka PhD, and others
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- By: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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a good book with valuable pointers
- By Anonymous User on 09-13-18
By: Patrick King
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The 30-Day Productivity Plan
- Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?
-
-
Disappointed
- By Krista Smith on 06-09-19
By: Damon Zahariades
-
Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- By: Roman Gelperin
- Narrated by: Paul Brion
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
-
-
If you saw this on Instagram ads you’re as gullible as I was
- By max on 10-30-19
By: Roman Gelperin
-
Solving the Procrastination Puzzle
- A Concise Guide to Strategies for Change
- By: Timothy A. Pychyl
- Narrated by: Timothy A. Pychyl
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.
-
-
A Procrastinator at Work Right Before Your Eyes
- By Sara on 12-03-14
-
The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- By Sean on 04-05-11
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Instantly Stop Procrastination
- 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding
- By: Patrick Drechsler
- Narrated by: Casey Wayman
- Length: 2 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Procrastination is a growing problem. Everything is postponed until the last minute, whether it is addressing a critical assignment, studying for a test, or finally arriving at the workplace. Things are often postponed because the choices are so many that we lose sight of what is truly important. If you want to finally put an end to frustration, chaos, stress, and lack of motivation, this book is the ultimate guide. The practical structure of the book takes into account the need for everyone to develop their personal vision at their own pace.
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The Now Habit
- By: Neil Fiore Ph.D.
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
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A keeper
- By Ron on 03-17-07