
Train Your Brain to Stop Procrastination
Learn How to Change Your Brain, Stop Overthinking, Declutter Your Mind, Develop High Performance Habits, Build Atomic Habits and Master the Mindset of Wealth
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Narrado por:
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Brendon Collins
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Robert Turner
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Nelson Greene
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De:
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David Robbins
Acerca de esta escucha
If you want to learn how to stop procrastinating, being unproductive, and having a poor sense of time management, keep reading to find out more about the procrastination cure!
Procrastination is one of the most well-known issues that humans have. For as long as humans have been around, they have been faced with the habit of delaying, avoiding, and procrastinating on different issues. During humans' more productive moments, when they figure out temporarily how to stop procrastinating, they feel satisfied and accomplished. But those moments don't last forever.
You need to know that there exists a way to stop the procrastination problem--a cure that will help you have more productive moments than avoiding them.
What is motivation? Why do we feel totally paralyzed to do certain things and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of motivation and the way that it operates.
This audiobook is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals by thoroughly understanding the way your mind works.
Here, you'll discover:
- What the nature of motivation is, on its deepest psychological level
- Which types of procrastination exist and how to beat them
- The psychology behind the procrastination
- Which are the pros and cons of procrastination
- A complete guide about stopping procrastinating
- Strategies of improving your productivity
- Everything you need to include in your morning routine
- How to increase self-confidence and mental toughness
- The importance of smart goals and how to use them
- Which are the best habits for productivity
- What are the tips for managing your time properly
- And much more!
Don't let procrastination rob you of enjoying some of life's most rewarding aspects. Be brave enough to face every challenge head-on with the finished result in mind. This audiobook will give you the courage and inspiration to live the best life possible.
Don't waste any more time! Click the "Buy" button to get this audiobook today!
©2023 David Robbins (P)2023 David RobbinsLos oyentes también disfrutaron...
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Historia
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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a good book with valuable pointers
- De Anonymous User en 09-13-18
De: Patrick King
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- De: Piers Steel Ph.D.
- Narrado por: Pete Larkin
- Duración: 7 h y 1 m
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- De Sean en 04-05-11
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Get Organized: Do More in Less Time
- De: Ciara Conlon, The Great Courses
- Narrado por: Ciara Conlon
- Duración: 4 h y 45 m
- Grabación Original
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Through this series of 10 lectures, you’ll learn how to effectively set goals and define your priorities; efficiently use technology to control your life instead of letting technology control you; make small and simple changes to your routine, which help increase your energy and your ability to get more accomplished; and avoid common pitfalls such as procrastination, distractions, and interruptions. Ms. Conlon will introduce you to dozens of little changes that can help you to feel more in control not only of your task list, but also of your life, overall.
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Nope
- De Anonymous User en 02-10-20
De: Ciara Conlon, y otros
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Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 3 h y 34 m
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Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
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one of the most down to earth self help books
- De shypincess en 03-29-25
De: Darius Foroux
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Solving the Procrastination Puzzle
- A Concise Guide to Strategies for Change
- De: Timothy A. Pychyl
- Narrado por: Timothy A. Pychyl
- Duración: 2 h y 29 m
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The new audio edition of the self-published hit, offering powerful strategies to end procrastination!
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.
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A Procrastinator at Work Right Before Your Eyes
- De Sara en 12-03-14
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Procrastination
- What It Is, Why It's a Problem, and What You Can Do About It (APA Life Tools Series)
- De: Fuschia M. Sirois
- Narrado por: Kate Udall
- Duración: 9 h y 29 m
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Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.
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Terrible
- De Jamie Harney en 08-18-24
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 48 m
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- De Jessie en 11-13-19
De: Joel Thielke
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Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 2 h y 37 m
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There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.
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Book can be summarized in one sentence
- De Arav en 11-26-20
De: Brian Tracy
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
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We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
- Versión completa
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Talking to Strangers
- What We Should Know About the People We Don't Know
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
- Duración: 8 h y 42 m
- Versión completa
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How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.
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Enjoyable listen with some facts incorrect
- De Jim en 09-11-19
De: Malcolm Gladwell
Lo que los oyentes dicen sobre Train Your Brain to Stop Procrastination
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- Amazon Customer
- 05-14-23
Very helpful!
Not only does it spell out how to stop Procrastination, it also shows you how to get organised and be more disciplined as a natural part of beating procrastination. Was surprisingly delighted with the audiobook.
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- Anonymous User
- 05-14-23
Really nice audiobook
Good audiobook. There are very good point of views. I liked very much the meditation section and I also liked the final metaphor. I think that there are subjects that need to be more deepened, like the principles section.
However, it was a good audiobook, I would recommend it. Thanks
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- Thomas Slynch
- 05-16-23
Learn how to stop procrastinating
I really loved this audiobook and was able to begin applying the techniques to my daily life! I can definitely see a noticeable change in my routine.
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- Anonymous User
- 05-15-23
Excellent source of information
There are many helpful hidden messages and information about the subconscious mind in here. I love how humble everything is explained. Great audiobook to follow.
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- Hattie Payne
- 05-17-23
Good audiobook. Learned some new things
I love David Robbins's approach to procrastination, discipline, and will-power--it's insightful, straightforward, and completely practical. Definitely check out his work if you struggle with procrastination. Highly recommended!
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esto le resultó útil a 2 personas
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- Anaya Dolan
- 05-13-23
Excellent
This is an EXCELLENT audiobook. Mr. David Robbins is wise, and clearly has done his homework. There are useful, actionable techniques, and innovative, positive ways of resolving issues throughout the guide. I'm still working on the many exercises, and will be referring back to this valuable guide.
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- justin
- 10-13-23
horrible narrator and editor
one narrator is horrible. leaves out s's and doesnt prononce t's, makes up words that are not there, leaves out words that are there. mispronounces so many words. how is this not caught in the editing process? how am i the only one that was distracted when all of this was happening? what a waste of his parts of the book. i now have to find the pdf and read his sections myself. He was talking about anger issues and i was angry the whole time he was attempting to read! the rest of the narrators sounded like adult professionals at least. This guy sounded like i did when i was five trying to read in front of the class
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- Isaac Lang
- 05-15-23
Motivational pick me up!
This is a good guide to learn and watch to understand procrastination (which does not go but can be reduced). In my view, in such topics there are habits and nature of the person which has to be changed / modified and nothing is learned at first go. So you need to watch (and understand) again & again, learn and then reflect & implement in your life, AND thus listening these audiobooks makes that possible.
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- Mayson Robson
- 05-15-23
Very nice
Easy to understand, very pleased with the guidance, motivation, advice and suggestions given. It is not boring. Gets straight to the point of the topic and does not linger on with unnecessary talk.
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- Frances Schofield
- 05-13-23
Extremely helpful
Learned how to us your time when having to procrastination. Also, how important it is to get a good amount of sleep. Learned the difference in productivity input & output.
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