The Practice of Pure Awareness
Somatic Meditation for Touching Infinity
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Practice of Pure Awareness
Compra ahora por $33.90
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Reginald A. Ray
-
De:
-
Reginald A. Ray
Acerca de esta escucha
Nine Step-by-Step Sessions for "Waking Down"
How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature.
Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal. Through yin breathing, earth descent, 12-fold lower belly breathing, and more, we journey through the channels of the subtle body, releasing old traumas and stuck energy. "Through these meditations," says Reggie, "our true selves begin to flower. We discover that in essence we are a river, a torrent, of love."
The Practice of Pure Awareness invites us into embodied awakening - a fuller and richer experience than the more arid or "above the neck" states of consciousness we find in many conventional spiritual approaches. Through committed practice, the body itself becomes our guide, teacher, and protector, illuminating the perfection inside and around us.
©2015 Reginald Ray (P)2015 Reginald RayLos oyentes también disfrutaron...
-
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De: Reginald A. Ray Ph.D.
- Narrado por: Reginald A. Ray Ph.D.
- Duración: 13 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 111
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
5 out of 5 stars
-
another amazing work by Reggie. thank you
- De Jeanette en 04-07-17
-
Buddhist Tantra
- Teachings and Practices for Touching Enlightenment with the Body
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 11 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 197
-
Narración:4.5 out of 5 stars 176
-
Historia4.5 out of 5 stars 174
For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
-
1 out of 5 stars
-
New Age BS about Tantra
- De Master Yoda en 12-15-16
De: Reginald A. Ray
-
Your Breathing Body, Volume 1
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 10 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 128
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
When the student is ready
- De Slippers en 10-25-15
-
Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
-
5 out of 5 stars
-
Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
-
Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- De: Christopher D. Wallis
- Narrado por: Christopher Wallis
- Duración: 11 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 41
-
Historia4.5 out of 5 stars 41
In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
-
5 out of 5 stars
-
A Must-Listen of a Must-Read!
- De Anonymous User en 11-19-23
-
The Seven Points of Posture
- Body-Based Meditation Practices
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 37 m
- Grabación Original
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 9
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
-
5 out of 5 stars
-
Good meditation for the end of a successful day
- De Tina Saaña en 02-06-19
De: Reginald A. Ray
-
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De: Reginald A. Ray Ph.D.
- Narrado por: Reginald A. Ray Ph.D.
- Duración: 13 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 111
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
5 out of 5 stars
-
another amazing work by Reggie. thank you
- De Jeanette en 04-07-17
-
Buddhist Tantra
- Teachings and Practices for Touching Enlightenment with the Body
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 11 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 197
-
Narración:4.5 out of 5 stars 176
-
Historia4.5 out of 5 stars 174
For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
-
1 out of 5 stars
-
New Age BS about Tantra
- De Master Yoda en 12-15-16
De: Reginald A. Ray
-
Your Breathing Body, Volume 1
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 10 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 128
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
When the student is ready
- De Slippers en 10-25-15
-
Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
-
5 out of 5 stars
-
Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
-
Near Enemies of the Truth
- Avoid the Pitfalls of the Spiritual Life and Become Radically Free
- De: Christopher D. Wallis
- Narrado por: Christopher Wallis
- Duración: 11 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 41
-
Historia4.5 out of 5 stars 41
In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.
-
5 out of 5 stars
-
A Must-Listen of a Must-Read!
- De Anonymous User en 11-19-23
-
The Seven Points of Posture
- Body-Based Meditation Practices
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 37 m
- Grabación Original
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 9
In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.
-
5 out of 5 stars
-
Good meditation for the end of a successful day
- De Tina Saaña en 02-06-19
De: Reginald A. Ray
-
Earth Breathing
- Body-Based Meditation Practice
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 27 m
- Grabación Original
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 31
In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.
-
5 out of 5 stars
-
Great before bed
- De Jes_074 en 09-18-19
De: Reginald A. Ray
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General5 out of 5 stars 495
-
Narración:5 out of 5 stars 400
-
Historia5 out of 5 stars 396
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
Losing Ourselves
- Learning to Live Without a Self
- De: Jay L. Garfield
- Narrado por: Eric Meyers
- Duración: 6 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:5 out of 5 stars 40
-
Historia4.5 out of 5 stars 40
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
-
5 out of 5 stars
-
Losing the self
- De Laimis en 03-01-24
De: Jay L. Garfield
-
The Essence of Chan
- A Guide to Life and Practice According to the Teachings of Bodhidharma
- De: Guo Gu
- Narrado por: Daniel Henning
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chan—later to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese.
-
5 out of 5 stars
-
GOOD
- De JK en 08-15-23
De: Guo Gu
-
Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- De: Andrew Holecek
- Narrado por: Andrew Holecek
- Duración: 7 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
-
5 out of 5 stars
-
Life Changing Material
- De Azeem Y Sitabkhan en 08-23-23
De: Andrew Holecek
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General5 out of 5 stars 275
-
Narración:5 out of 5 stars 231
-
Historia5 out of 5 stars 231
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
1 out of 5 stars
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 56 m
- Versión completa
-
General5 out of 5 stars 4,559
-
Narración:5 out of 5 stars 3,557
-
Historia5 out of 5 stars 3,506
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
5 out of 5 stars
-
Excellent Refresher
- De Jan en 10-10-07
De: Eckhart Tolle
-
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- De: Christopher D. Wallis
- Narrado por: Christopher D. Wallis
- Duración: 19 h y 4 m
- Versión completa
-
General5 out of 5 stars 461
-
Narración:4.5 out of 5 stars 397
-
Historia5 out of 5 stars 396
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
-
3 out of 5 stars
-
Tantric knowledge
- De David Ibrahim, LMFT, LAADC en 03-22-16
-
Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- De: Paul Dennison
- Narrado por: James Anderson Foster
- Duración: 7 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.
-
5 out of 5 stars
-
Just great
- De Amazon Customer en 12-29-22
De: Paul Dennison
-
Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 876
-
Narración:4.5 out of 5 stars 732
-
Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
-
5 out of 5 stars
-
Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
-
Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
-
General5 out of 5 stars 679
-
Narración:5 out of 5 stars 559
-
Historia5 out of 5 stars 552
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
1 out of 5 stars
-
No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
-
The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- De: Dilgo Khyentse, Padmakara Translation Group
- Narrado por: John Telfer
- Duración: 8 h
- Versión completa
-
General5 out of 5 stars 200
-
Narración:5 out of 5 stars 172
-
Historia5 out of 5 stars 169
What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
-
5 out of 5 stars
-
A commentary to be read and contemplated upon over and over
- De Rachel en 08-05-20
De: Dilgo Khyentse, y otros
Las personas que vieron esto también vieron...
-
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De: Reginald A. Ray Ph.D.
- Narrado por: Reginald A. Ray Ph.D.
- Duración: 13 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 111
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
5 out of 5 stars
-
another amazing work by Reggie. thank you
- De Jeanette en 04-07-17
-
Your Breathing Body, Volume 1
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 10 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 128
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
When the student is ready
- De Slippers en 10-25-15
-
Buddhist Tantra
- Teachings and Practices for Touching Enlightenment with the Body
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 11 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 197
-
Narración:4.5 out of 5 stars 176
-
Historia4.5 out of 5 stars 174
For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
-
1 out of 5 stars
-
New Age BS about Tantra
- De Master Yoda en 12-15-16
De: Reginald A. Ray
-
Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 13 h y 35 m
- Grabación Original
-
General4.5 out of 5 stars 60
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 48
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
-
5 out of 5 stars
-
Highly recommended.
- De Paul Gar en 08-09-17
De: Reginald A. Ray
-
Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
-
5 out of 5 stars
-
Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
-
The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- De: Willa Blythe Baker
- Narrado por: Eileen Stevens
- Duración: 5 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
-
5 out of 5 stars
-
Absolutely love this book!
- De Amazon Customer en 12-20-22
-
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- De: Reginald A. Ray Ph.D.
- Narrado por: Reginald A. Ray Ph.D.
- Duración: 13 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 113
-
Historia4.5 out of 5 stars 111
With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
-
5 out of 5 stars
-
another amazing work by Reggie. thank you
- De Jeanette en 04-07-17
-
Your Breathing Body, Volume 1
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray
- Duración: 10 h y 46 m
- Grabación Original
-
General4.5 out of 5 stars 128
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 112
Your breath is a gateway to the vastness of the universe - and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark 2 volume breath-work curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume 1 presents an audio course with the beginner in mind. Volume 2 contains audio for the advanced practitioner.
-
5 out of 5 stars
-
When the student is ready
- De Slippers en 10-25-15
-
Buddhist Tantra
- Teachings and Practices for Touching Enlightenment with the Body
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 11 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 197
-
Narración:4.5 out of 5 stars 176
-
Historia4.5 out of 5 stars 174
For 15 centuries the realized masters of the tantric path used the crucible of their own lives to develop a powerful and accelerated means to enlightenment. Today, these teachings remain alive within the usually hidden inner courtyard of the Vajrayana vehicle of Tibetan Buddhism, a tradition that requires the courage to engage your body, your human desires, and your most challenging life obstacles as the basic fuel for insight.
-
1 out of 5 stars
-
New Age BS about Tantra
- De Master Yoda en 12-15-16
De: Reginald A. Ray
-
Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- De: Reginald A. Ray
- Narrado por: Reginald A. Ray
- Duración: 13 h y 35 m
- Grabación Original
-
General4.5 out of 5 stars 60
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 48
A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
-
5 out of 5 stars
-
Highly recommended.
- De Paul Gar en 08-09-17
De: Reginald A. Ray
-
Meditating with the Body
- Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
- De: Reginald A. Ray PhD
- Narrado por: Reginald A. Ray PhD
- Duración: 4 h y 46 m
- Grabación Original
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.
-
5 out of 5 stars
-
Must if you have a daily meditation practice
- De Navneet Nair en 03-07-15
-
The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- De: Willa Blythe Baker
- Narrado por: Eileen Stevens
- Duración: 5 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
-
5 out of 5 stars
-
Absolutely love this book!
- De Amazon Customer en 12-20-22
Lo que los oyentes dicen sobre The Practice of Pure Awareness
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- jessica
- 06-09-16
Excellent
Would you listen to The Practice of Pure Awareness again? Why?
Yes, over and over because I hear something new each time. Mind expanding advice that you can apply and practice and practice forever. Love his voice.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 5 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Adriah
- 11-15-15
For the Seeker
Would you listen to The Practice of Pure Awareness again? Why?
Yes over and over to reinforce the somatic meditation.
What other book might you compare The Practice of Pure Awareness to and why?
Other books come close to trying to get you to pure awareness in a top down manner from the mind, but some people including me this does not work as well as using the body to reach pure awareness
Which character – as performed by Reginald A. Ray – was your favorite?
He instructs the meditation and explains the philosophy behind it.
Any additional comments?
If you are a serious seeker for enlightenment this is a must the narrators voice is monotone but found this conducive to getting in the right zone for meditation.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 34 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 04-16-16
Excellent!
Well worth the listen. Appropriate to my stage of development. I would recommend it to anyone wanting to take their practice deeper.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 6 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jes_074
- 01-11-23
A series of great lessons
Every few years I pick on a book by Regional A. Ray and go through the lessons. They are very in-depth and can bring up some very intense stuff! The first time it took me a year to get through the first book. This time I got through the book in 6 months, but the lessons are only beginning! Heed authors warnings as you go through each lesson! Trust me things will come up and you need to be prepared!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Bo
- 06-24-18
practical, deep, full of loving mindfulness.
I've been meditating since 2005. This is an excellent book for beginners or long-time meditators. The vibration of the teacher's voice carries through the entire audio program to encourage and Inspire the meditator. The practical and metaphysical wisdom of the teachings combined with the delivery of the guided meditations can provide very helpful insight to anyone that truly is seeking their own inner wisdom. I highly recommend this audiobook.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Bruce
- 11-22-22
Simply amazing
Simply amazing.
This review is required to be fifteen words long. Words like go, let go and relax.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- rick maurmann
- 01-28-17
A slowing down Olof mind and body
Wow! This is a very specific Soma meditation. Building in layers through the book to a 40 minute meditation. Regis speaks slowly and methodically. Great practice for fine tuning the chakras and central channel.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Fausto
- 12-12-17
Fantastic!
I enjoyed learning about the down/up approach vs he typical top/down approach to meditating. Regi’s voice is very relaxing and easy to listen to. The book is good for daily meditations and easy listening. I recommend for all experience levels.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- John Allen
- 06-28-16
OMG!!! What took so long....
This is transforming my meditation practice. Wow!!! I wish I had listened to this 30 years ago when I started my spiritual journey. I will listen to this presentation over and over for a while.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 11 personas
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Placeholder
- 06-16-18
amazing TEACHING from sincere experience
you can use this to fall asleep if not actually doing the practice yet. Esoteric
And worthy of study but will take me years to locate and incorporate. not for beginner.s...CATHY
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas