-
The Power to Heal Yourself
- How to Use the Inner Bonding® Process for Greater Well-Being
- Narrated by: Margaret Paul
- Length: 3 hrs and 54 mins
- Original Recording Audiobook
- Release date: 05-11-15
- Language: English
- Publisher: Gildan Seminars
Regular price: $17.49
People who bought this also bought...
-
The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 35 mins
- Abridged
-
Overall4.5 out of 5 stars 1,059
-
Performance5 out of 5 stars 730
-
Story5 out of 5 stars 727
In The Voice of Knowledge, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies, mainly about ourselves.
-
5 out of 5 stars
-
lovely but abridged
- By Lea Zimmerman on 04-29-11
-
Home Coming
- Reclaiming and Championing Your Inner Child
- By: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 30 mins
- Abridged
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 222
-
Story4.5 out of 5 stars 218
Using a combination of workshop presentations and exclusive, practical exercises, accompanied by the soothing music of Steven Halpern, John Bradshaw demonstrates how your wounded inner child may be causing you pain and offers the tools to help you gradually, safely go back to reclaim, and nurture that child - and literally help yourself grow up again. This special presentation will show you how to: validate your inner child through meditations and affirmations; give your child permission to break destructive family roles and rules; adopt new rules allowing pleasure and honest self-exploration; deal with anger and difficult relationships; pay attention to your innermost purpose and desires...and find new joy and energy in living.
-
5 out of 5 stars
-
absolutely the best
- By Phillip on 11-30-04
-
Reconciliation
- Healing the Inner Child
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 123
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 104
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
5 out of 5 stars
-
Life Changing book
- By Ms Anne Graham on 06-10-17
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard C. Schwartz PhD
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
The Biology of Belief
- By: Bruce H. Lipton Ph.D.
- Narrated by: Bruce H. Lipton Ph.D.
- Length: 3 hrs and 21 mins
- Abridged
-
Overall4.5 out of 5 stars 2,409
-
Performance4.5 out of 5 stars 1,803
-
Story4.5 out of 5 stars 1,792
Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.
-
3 out of 5 stars
-
Audiobook or speech?
- By Jay on 05-19-12
-
The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 190
-
Performance4.5 out of 5 stars 157
-
Story4.5 out of 5 stars 154
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
5 out of 5 stars
-
Amazing Book
- By Dan on 03-16-16
-
The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 35 mins
- Abridged
-
Overall4.5 out of 5 stars 1,059
-
Performance5 out of 5 stars 730
-
Story5 out of 5 stars 727
In The Voice of Knowledge, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies, mainly about ourselves.
-
5 out of 5 stars
-
lovely but abridged
- By Lea Zimmerman on 04-29-11
-
Home Coming
- Reclaiming and Championing Your Inner Child
- By: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 30 mins
- Abridged
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 222
-
Story4.5 out of 5 stars 218
Using a combination of workshop presentations and exclusive, practical exercises, accompanied by the soothing music of Steven Halpern, John Bradshaw demonstrates how your wounded inner child may be causing you pain and offers the tools to help you gradually, safely go back to reclaim, and nurture that child - and literally help yourself grow up again. This special presentation will show you how to: validate your inner child through meditations and affirmations; give your child permission to break destructive family roles and rules; adopt new rules allowing pleasure and honest self-exploration; deal with anger and difficult relationships; pay attention to your innermost purpose and desires...and find new joy and energy in living.
-
5 out of 5 stars
-
absolutely the best
- By Phillip on 11-30-04
-
Reconciliation
- Healing the Inner Child
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 123
-
Performance4.5 out of 5 stars 105
-
Story4.5 out of 5 stars 104
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
5 out of 5 stars
-
Life Changing book
- By Ms Anne Graham on 06-10-17
-
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard C. Schwartz PhD
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 53 mins
- Original Recording
-
Overall4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 20
-
Story4.5 out of 5 stars 20
Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
-
The Biology of Belief
- By: Bruce H. Lipton Ph.D.
- Narrated by: Bruce H. Lipton Ph.D.
- Length: 3 hrs and 21 mins
- Abridged
-
Overall4.5 out of 5 stars 2,409
-
Performance4.5 out of 5 stars 1,803
-
Story4.5 out of 5 stars 1,792
Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.
-
3 out of 5 stars
-
Audiobook or speech?
- By Jay on 05-19-12
-
The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 190
-
Performance4.5 out of 5 stars 157
-
Story4.5 out of 5 stars 154
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
5 out of 5 stars
-
Amazing Book
- By Dan on 03-16-16
-
Learning to Love Yourself
- By: Gay Hendricks Ph.D.
- Narrated by: John Malone
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 47
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 40
For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
-
5 out of 5 stars
-
Excellent and speaks at many levels
- By Amanda Lee on 04-22-18
-
Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- By: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 257
-
Performance4.5 out of 5 stars 217
-
Story4.5 out of 5 stars 210
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
5 out of 5 stars
-
Excellent book
- By Danika on 01-28-17
-
Forgiveness & Loving the Inner Child
- By: Louise L. Hay
- Narrated by: Louise L. Hay
- Length: 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 176
-
Performance4.5 out of 5 stars 109
-
Story4.5 out of 5 stars 108
Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner child depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life.
-
4 out of 5 stars
-
A peaceful warrior finds a path to meet innocence.
- By R on 08-01-11
-
Everything Is Here to Help You
- A Loving Guide to Your Soul's Evolution
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 104
-
Performance4.5 out of 5 stars 95
-
Story5 out of 5 stars 93
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey for a revolution in personal growth.
-
5 out of 5 stars
-
Amazing
- By Jason on 06-05-18
-
Beyond Codependency
- And Getting Better All the Time
- By: Melody Beattie
- Narrated by: Christina Moore
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 202
-
Performance4.5 out of 5 stars 174
-
Story4.5 out of 5 stars 168
Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person's behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.
-
5 out of 5 stars
-
Thank you Melody, again.
- By Megan Rutter on 11-17-17
-
A Course in Miracles Made Easy
- Mastering the Journey from Fear to Love
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 480
-
Performance4.5 out of 5 stars 413
-
Story4.5 out of 5 stars 405
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
-
5 out of 5 stars
-
A Must Listen
- By Kimberly N. on 10-07-17
-
Calling in "The One"
- 7 Weeks to Attract the Love of Your Life
- By: Katherine Woodward Thomas
- Narrated by: Katherine Woodward Thomas
- Length: 15 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 144
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 123
Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? Are you ready, instead, to find "The One"? In Calling in "The One", Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be truly open and ready to create a loving, committed, romantic union. Calling in "The One" shows you how.
-
5 out of 5 stars
-
CALL IN ANYTHING YOU WANT
- By Annmarie on 04-23-17
-
Resilient
- By: Rick Hanson, Forrest Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 132
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 111
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
5 out of 5 stars
-
This is Rick Hanson's BEST book yet!
- By Lyle Walter on 03-30-18
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 532
-
Performance4.5 out of 5 stars 448
-
Story4.5 out of 5 stars 443
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
-
5 out of 5 stars
-
Profound insights into the nature of our human condition
- By Tom Langley on 04-07-16
-
Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 15,007
-
Performance5 out of 5 stars 13,256
-
Story4.5 out of 5 stars 13,160
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization.
-
5 out of 5 stars
-
Actual Step-By-Step To Authenticity!
- By Gillian on 09-14-17
-
Boundaries After a Pathological Relationship
- By: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance4.5 out of 5 stars 45
-
Story4.5 out of 5 stars 42
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
-
5 out of 5 stars
-
short but great information
- By Renita S. Creasy on 06-01-18
-
Attachment in Psychotherapy
- By: David J. Wallin
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4.5 out of 5 stars 83
-
Story5 out of 5 stars 77
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
-
5 out of 5 stars
-
An inspiration for a psychotherapist
- By T. D. Howell on 12-17-17
Publisher's Summary
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Inner Bonding® is a six-step, spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety, stress, depression, low self-esteem, addictions, and relationship problems. Inner Bonding creates profound connections with Self, Spirit, and others that heals emptiness and aloneness, unleashing creativity, imagination, passion and purpose, love and joy!
In this insightful and inspiring live seminar, Dr. Margaret Paul, co-creator of the Inner Bonding Process, will take you through the steps - one-by-one - and not only give you a theoretical understanding of the impact that they can have on your life, but give you a direct experience of their impact through several exercises and guided visualization exercises.
Dr. Paul is the author of several best-selling books, including Do I Have to Give Up Me to Be Loved by You?, Inner Bonding, and Healing Your Aloneness. She has appeared on many radio and TV shows and has successfully worked with thousands of individuals, couples, and businesspeople, and has taught classes and seminars since 1967.
In this program, The Power to Heal Yourself: How to Use The Inner Bonding® Process for Greater Well-Being, you'll learn a simple, yet sophisticated system that:
- Teaches you how to establish a deep daily personal connection and dialogue with a loving source of spiritual guidance.
- Frees your essence - your core Self, the light within - and fills your heart with love.
- Heals the false beliefs of your wounded self, beliefs that are the source of the fear, pain, and relationship problems in your life.
- And, develops a powerful adult self who can take loving action for yourself and with others.
Well known singer Alanis Morissette says, "Inner Bonding has helped me to evolve in my courage to love."
What members say
Average Customer Ratings
Overall
-
4.5 out of 5 stars
-
5 Stars49
-
4 Stars8
-
3 Stars2
-
2 Stars2
-
1 Stars3
Performance
-
4.5 out of 5 stars
-
5 Stars38
-
4 Stars7
-
3 Stars2
-
2 Stars1
-
1 Stars2
Story
-
4.5 out of 5 stars
-
5 Stars39
-
4 Stars6
-
3 Stars2
-
2 Stars0
-
1 Stars2
-
Overall5 out of 5 stars
- Ashley
- Hemet
- 05-21-15
Yes.
The information was just what I was looking for. Well shared and excellent guidance to allow a way for me to embed these practices in my life.
8 of 10 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cassandre
- Minneapolis, MN
- 04-09-17
Must read
This is incredibly powerful and life changing. I loved this audible. Margaret is an amazing woman.
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Diane Brewer
- 08-08-16
Excellant and to the point
Very helpful, gives direct and focused guidance in healing my relationships with others and own self love journey
2 of 3 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Wintersong
- 08-16-18
Amazing!!!
Profoundly healing and amazing in every way. So thankful this knowledge is available to us.
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- A Customer
- 03-11-18
Beware!
This book is based upon the author’s and cofounder’s experience with spirit guides as their source of their information and philosophy. If I had known this, I never would have purchased this!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Labgirl
- HIGHLAND, IN, US
- 10-08-17
Life Changing
Outstanding narration and believable content which allows you to be receptive and want to do something different to heal. Highly recommend to anyone struggling or not sure how to care and love yourself.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- D Farrell
- 03-12-18
Essential
Where does The Power to Heal Yourself rank among all the audiobooks you’ve listened to so far?
Excellent
What did you like best about this story?
It changed my life
Have you listened to any of Margaret Paul’s other performances? How does this one compare?
Top Drawer
Did you have an emotional reaction to this book? Did it make you laugh or cry?
Yes it made me laugh and cry
Any additional comments?
Brilliant and life changing material.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kindle Customer
- 03-21-16
Highly recommended
Excellent Book, when the pupil is ready, The teacher will appear. This book makes so much sense. Thank you, Margaret
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nicolette
- 05-01-18
practical way forward for healing yourself<br />
grateful for the insights and techniques that I can put to use to bond with myself