The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
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Narrado por:
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Sarah Anne Shockley
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease and comfort.
The Pain Companion provides tools and suggestions for relieving emotional, physical, and mental stresses and creating more ease, comfort, and resilience on a daily basis. It also includes simple meditative exercises to create a more constructive relationship with pain, with our bodies, and with ourselves.
©2019 Sarah Anne Shockley (P)2019 Sarah Anne ShockleyLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia5 out of 5 stars
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- 08-12-21
problem with rexordjng
it sounds like one chapter is unedited, and I hear the recording stop and start over again.
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