The Happiness Toolbox
More listens like this
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No Matter What!
- 9 Steps to Living the Life You Love
- By: Lisa Nichols
- Narrated by: Lisa Nichols
- Length: 8 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 738
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Performance4.5 out of 5 stars 591
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Story4.5 out of 5 stars 588
In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
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5 out of 5 stars
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Deeply gifted speaker and motivator
- By Sara Hohn on 06-18-09
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I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- By: Elaine O. Foster, Joseph W. Foster
- Narrated by: Steve Carlson
- Length: 6 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 79
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Performance4.5 out of 5 stars 70
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Story5 out of 5 stars 69
Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
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5 out of 5 stars
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Didn't want it to End
- By Alika Davis on 05-13-19
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Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 7 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 235
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Performance5 out of 5 stars 212
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Story4.5 out of 5 stars 211
The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.
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5 out of 5 stars
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Book on audio is the best
- By D on 04-26-17
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Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- By: Sean Stephenson
- Narrated by: Sean Stephenson
- Length: 6 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 584
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Performance4 out of 5 stars 477
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Story4 out of 5 stars 478
In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
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5 out of 5 stars
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Highly Recommended -- Delivers as Promised
- By Alex on 07-19-09
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 116
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 96
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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5 out of 5 stars
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fantastic
- By Sarah Prentice on 06-26-16
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Into the Magic Shop
- A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
- By: James R. Doty MD
- Narrated by: Dan Woren
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,346
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Performance4.5 out of 5 stars 3,025
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Story4.5 out of 5 stars 3,027
Extraordinary things happen when we harness the power of both the brain and the heart. Growing up in the high desert of California, Jim Doty was poor, living with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education at Stanford University, of which the Dalai Lama is a founding benefactor.
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5 out of 5 stars
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Delightful story, profound impact!
- By S. Potts on 06-22-16
-
No Matter What!
- 9 Steps to Living the Life You Love
- By: Lisa Nichols
- Narrated by: Lisa Nichols
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 738
-
Performance4.5 out of 5 stars 591
-
Story4.5 out of 5 stars 588
In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
-
5 out of 5 stars
-
Deeply gifted speaker and motivator
- By Sara Hohn on 06-18-09
-
I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
- By: Elaine O. Foster, Joseph W. Foster
- Narrated by: Steve Carlson
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 79
-
Performance4.5 out of 5 stars 70
-
Story5 out of 5 stars 69
Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
-
5 out of 5 stars
-
Didn't want it to End
- By Alika Davis on 05-13-19
-
Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 7 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 235
-
Performance5 out of 5 stars 212
-
Story4.5 out of 5 stars 211
The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.
-
5 out of 5 stars
-
Book on audio is the best
- By D on 04-26-17
-
Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- By: Sean Stephenson
- Narrated by: Sean Stephenson
- Length: 6 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 584
-
Performance4 out of 5 stars 477
-
Story4 out of 5 stars 478
In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
-
5 out of 5 stars
-
Highly Recommended -- Delivers as Promised
- By Alex on 07-19-09
-
Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 116
-
Performance4.5 out of 5 stars 97
-
Story4.5 out of 5 stars 96
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
-
5 out of 5 stars
-
fantastic
- By Sarah Prentice on 06-26-16
-
Into the Magic Shop
- A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
- By: James R. Doty MD
- Narrated by: Dan Woren
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,346
-
Performance4.5 out of 5 stars 3,025
-
Story4.5 out of 5 stars 3,027
Extraordinary things happen when we harness the power of both the brain and the heart. Growing up in the high desert of California, Jim Doty was poor, living with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education at Stanford University, of which the Dalai Lama is a founding benefactor.
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5 out of 5 stars
-
Delightful story, profound impact!
- By S. Potts on 06-22-16
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 40
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
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Working on Yourself Doesn't Work: The 3 Simple Ideas That Will Instantaneously Transform Your Life
- By: Ariel and Shya Kane
- Narrated by: Ariel and Shya Kane
- Length: 3 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 35
Have you ever wondered what it would feel like to go through your life without stress or self-doubt? To have a real sense of inner peace and fulfillment? Now you can - through the three simple principles in this book. Just as they do in their world-renowned workshops, Ariel and Shya Kane teach a refreshingly natural approach to living that is easy to do yet dramatically transformative.
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5 out of 5 stars
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Worth the read
- By Larry and Cricket on 04-17-15
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 174
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Performance5 out of 5 stars 154
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Story5 out of 5 stars 151
After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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5 out of 5 stars
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Vulnerable
- By Priscilla Lopez on 10-29-18
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Spirited
- Connect to the Guides All Around You
- By: Rebecca Rosen, Samantha Rose
- Narrated by: Rebecca Rosen
- Length: 6 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 384
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Performance4.5 out of 5 stars 301
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Story4.5 out of 5 stars 301
Popular psychic medium Rebecca Rosen’s fresh and hip prescriptive program empowers readers to heighten their intuition, connect with deceased loved ones, and surpass the psychological roadblocks holding them back.In Spirited, readers learn how to dig into their past to identify the root of the “damage” that’s keeping them from living their best lives.
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5 out of 5 stars
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Totally worth the investment of time/money
- By PatNewMex on 11-28-12
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Worry No More! 4 Steps to Stop Worrying and Start Living
- By: Bruce Van Horn
- Narrated by: Bruce Van Horn
- Length: 3 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you!
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5 out of 5 stars
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Amazing
- By Nelson on 07-13-16
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- By: Tamar E. Chansky PhD
- Narrated by: Nicole Vilencia
- Length: 10 hrs and 32 mins
- Unabridged
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Overall4 out of 5 stars 49
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Performance4.5 out of 5 stars 41
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Story4 out of 5 stars 41
We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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5 out of 5 stars
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great book would recommend to any one with worry
- By scott on 11-13-12
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Unshattered
- Choosing a Beautiful Life After Unspeakable Tragedy
- By: Carol J. Decker, Stacey L. Nash
- Narrated by: Stacey L. Nash
- Length: 5 hrs
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 39
On June 10, 2008, Carol Decker walked through the hospital doors a healthy woman with flu-like symptoms and early labor contractions. Three months later, she returned home a blind triple-amputee struggling to bond with a daughter she would never see. Unshattered recounts Carol's fight for survival against sepsis and its life-shattering complications. From excruciating skin grafts to learning how to function in daily life without lower legs, a left hand, and her sight, Carol takes us on a personal and raw, yet inspiring journey.
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5 out of 5 stars
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inspiring !
- By Cindy Tortorici on 12-03-18
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Choose Joy
- Finding Hope and Purpose When Life Hurts
- By: Sara Frankl, Mary Carver
- Narrated by: Mary Carver, Ann Marie Gideon, Tara Ochs, and others
- Length: 5 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance4.5 out of 5 stars 16
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Story5 out of 5 stars 16
What would you do if you were going to die soon? What wisdom would you impart to the world if you knew it was your last chance? Sara Frankl's eventual death was indeed tragic, but the vignettes she presents are unforgettable. Choose Joy is a must-have for those searching for meaning and beauty in a world full of tragedy. Her words breathe with vitality and life, and her stories will inspire smiles, tears, and the desire to "choose joy".
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5 out of 5 stars
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Very inspiring
- By cn on 08-06-18
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- By: Mallika Chopra, Deepak Chopra MD - afterword
- Narrated by: Mallika Chopra
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 119
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 100
As a mom, wife, and social media entrepreneur, Mallika Chopra frequently wondered how she could possibly do one more thing. Like so many, she was taking lousy care of herself and having a difficult time finding richer meaning and purpose in each day, even though that was her business's mission. Living with Intent is a practical yet deeply personal look at her year-long journey to discover some workable answers.
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3 out of 5 stars
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Just Okay
- By Avery on 12-30-16
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- By: Kiera Van Gelder
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 186
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Performance4.5 out of 5 stars 167
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Story4.5 out of 5 stars 167
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
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5 out of 5 stars
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Clarity for a parent
- By Bob on 10-31-17
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Enjoy Every Sandwich
- Living Each Day as If It Were Your Last
- By: Lee Lipsenthal, Dean Ornish
- Narrated by: Lee Lipsenthal, Dean Ornish
- Length: 4 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped thousands of patients struggling with disease to overcome their fears of pain and death and to embrace a more joyful way of living. In his own life, happily married and the proud father of two remarkable children, Lee was similarly committed to living his life fully and gratefully each day. The power of those beliefs was tested in July 2009, when Lee was diagnosed with esophageal cancer. Enjoy Every Sandwich distills everything Lee learned about how we find meaning....
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5 out of 5 stars
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Loved the book...LOVE the Audiobook, too!
- By Janice on 11-22-11
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The Tapping Solution for Pain Relief
- A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
- By: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance4.5 out of 5 stars 51
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Story4.5 out of 5 stars 51
Do you suffer from chronic pain? If so, you're not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you're like most of them, you've tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
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5 out of 5 stars
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I have been on my back in bed 19 hrs a day for the last 11 weeks from a normal vert active Life.
- By R. McLEOD on 06-30-15
Publisher's Summary
It's easy to be happy when things are going your way, but can you be happy when you are in the middle of a crisis? Absolutely. The Happiness Toolbox shows you how.
In the midst of a chronic illness and failed marriage, Lori Brant reached out for resources to help her move forward and found them lacking. She was doing what all the Positive Psychology and spiritual books told her to do, to think positively, meditate, eat right, and repeat affirmations, but inevitably, something beyond her control would happen and send her spiraling backward into chaos and depression. It felt like she was making changes on top of quicksand. There was something missing.
Illness is not the cause of stress and unhappiness, but the story we tell about it, is. Disease, pain, and limitation are the same as a bad relationship, money issues, frustration, aging, and whatever else results in a negative response. They are all tools. They are not good, or bad they are just tools that the Universe uses to bring you back home. You are having an experience. How you respond to the experience is entirely up to you. Unconscious or conscious. Loving it or hating it, neutral or in awe of it. There is no right or wrong way to respond, but if you are going to have the experience, would it not be more fun to love it?
As a teacher and life coach, Lori Brant delivers a practical, step-by-step approach to breaking down vague concepts into practical applications and tools that the listener can use during times of chaos to sustain a state of happiness regardless of outside circumstances.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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