• The Gifted Highly Sensitive Introvert

  • Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
  • By: Benita A. Esposito
  • Narrated by: Benita A. Esposito
  • Length: 9 hrs and 42 mins
  • 4.2 out of 5 stars (52 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
The Gifted Highly Sensitive Introvert  By  cover art

The Gifted Highly Sensitive Introvert

By: Benita A. Esposito
Narrated by: Benita A. Esposito
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Are you a smart high achiever who suffers from anxiety or depression? Do people say you’re too sensitive? Do noisy crowds, conflicts and brash people irritate you? Does your heart ache when loved ones don’t emotionally connect with you? Do you want to find your true authentic self?

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish.

Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers.

What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Anguish motivated Esposito to find the most effective emotional healing techniques so she could lead a high-quality life. Adult attachment theory nudged her to dive deeper into healing childhood wounds so she could experience fulfilling relationships.

When Esposito squelched the search for romance, her core transformation began. She summoned the courage to ferret out her deepest fears, cultivate self-compassion, and develop deeper intimacy with God. As she learned to manage the challenges of being an introvert, an intuitive empath and a highly sensitive person, calmness replaced anxiety and perfectionism.

The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self will help you feel whole regardless of your external circumstances. You’ll receive expert guidance to navigate your hero’s journey to your true authentic self through stories told with vulnerability and transparency.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Benita A. Esposito (P)2019 Benita A. Esposito

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about The Gifted Highly Sensitive Introvert

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    36
  • 4 Stars
    6
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    6
Performance