The Book of Ho'oponopono

The Hawaiian Practice of Forgiveness and Healing

De: Luc Bodin MD, Nathalie Bodin Lamboy, Jean Graciet

Narrado por: J. Robin Ward

A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life

• Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship breakups
• Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works
• Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple - first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony - and, as the stories in this book show, sometimes even miracles take place.

In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship breakups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works - how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.

©2012 Éditions Jouvence, English translation © 2016 by Inner Traditions International. All Rights Reserved. (P)2012 Inner Traditions Audio. All Rights Reserved.

A must-read book

A very simple practice, but so wholesome and easy to apply in everyday life. This book should be included in the school program as a useful tool for self-development.

great explanation of ho'oponopono

Can be hard to swallow but if you can put your ego on the back burner you will benefit from this book.

Wow amazing book

I had read many books on self development however this is one it is more profound with clear advise

Great Look at A Simple Mantra!!!

The explanation of this mantra from this book let's me know I need to take it more serious in my life. Thank you and Namaste.

Thank You I love you so much for this information.

May joy and peace be with you all. I am honored to conduct and fulfill this wonderful practice.

Excellent book.

This is an excellent book of the Ho'oponopno healing practice. A must read for all humanity.

Mind. Blown…

The book was fascinating and the performance was excellent, a lovely voice. Will this book change my life and the lives of others? YES!
This really blew me away; Japanese scientists wanted to simulate one second of human brain activity. They were successful. However, it took the use of a supercomputer (a Cray perhaps??) with 80,000+ processors (I think it was 83,000, maybe 87,000) and over 42 minutes to do so! Think of what a gift and miracle you really are, buy this audiobook, practice Ho’ Oponopono and feel lightened!

Easy to follow directions for a life change.

I liked the easy to follow directions on how to cleanse erroneous and troublesome memories and make space for a positive and happy life existence.

Amazing book...enjoyed so much

Loved this! I got so much good and positive info out of this book. I'd listen to it again.

A beautiful way

Found this to be easy to follow with many good examples and applications of this simple approach to alchemizing life's challenges. I'm in! Thank you and I love you.