Summary Bundle: The Better You | FastReads
Includes Summary of Rising Strong, Summary of 13 Things Mentally Strong People Don't Do, Summary of 52 Ways to Live a Kick Ass Life, Summary of The Universe Has Your Back & Summary of Year of Yes
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Summary Bundle: The Better You | FastReads
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This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted!
This FastReads summary bundle includes:
- Summary of Rising Strong: The Reckoning. The Rumble. The Revolution by Brene Brown
- Summary of Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes
- Summary of 13 Things Mentally Strong People Don't Do by Amy Morin
- Summary of The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein
- Summary of 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve by Andrea Owen, CPCC
This FastReads summary and analysis bundle offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 40 minutes per book!
©2017 FastReads (P)2018 FastReadsLos oyentes también disfrutaron...
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Letting Go
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
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Your Self-Esteem Bundle
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
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5 out of 5 stars
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Really Interesting, Insightful and helpful
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Self Love for Women
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General5 out of 5 stars 37
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Historia5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
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5 out of 5 stars
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Empowering
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See Yourself in a New Light
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General5 out of 5 stars 23
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The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.
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Great format and guide
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How to Stop Feeling Like Sh*t
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General4.5 out of 5 stars 3,287
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Narración:4.5 out of 5 stars 2,752
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Historia4.5 out of 5 stars 2,744
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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Life Coaching
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General5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
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5 out of 5 stars
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fundamentals
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Letting Go
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
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Your Self-Esteem Bundle
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- Duración: 12 h y 3 m
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
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5 out of 5 stars
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
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Empowering
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See Yourself in a New Light
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.
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How to Stop Feeling Like Sh*t
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- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
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General4.5 out of 5 stars 3,287
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Narración:4.5 out of 5 stars 2,752
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Historia4.5 out of 5 stars 2,744
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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4 out of 5 stars
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A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
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Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- De: Gary Dan Clifford
- Narrado por: Angela Paterson
- Duración: 3 h y 15 m
- Versión completa
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General5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
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5 out of 5 stars
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fundamentals
- De Antoine Davis en 02-05-21
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- De: Vex King
- Narrado por: Kaushal
- Duración: 4 h y 40 m
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General4.5 out of 5 stars 1,170
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Narración:4.5 out of 5 stars 967
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Historia4.5 out of 5 stars 964
Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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1 out of 5 stars
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Insipid. Absolutely rehashed
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Unlearn
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- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 3 h y 55 m
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General4.5 out of 5 stars 1,405
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Narración:4.5 out of 5 stars 1,208
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Historia4.5 out of 5 stars 1,196
The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
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3 out of 5 stars
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It’s Okay
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The 15-Day Self-Love Challenge
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- Duración: 3 h y 34 m
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General4.5 out of 5 stars 5
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Narración:3.5 out of 5 stars 4
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Historia4 out of 5 stars 4
The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.
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5 out of 5 stars
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LIFE-CHANGING
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De: Ruth Carter
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Self-Confidence 101
- How to Overcome Self-Doubt and Begin to Influence Your Inner Self and Others
- De: Raphael Dume
- Narrado por: Paul Holbrook
- Duración: 1 h y 32 m
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Self-Confidence 101 is the self-help audiobook for those people who need to overcome insecurity and self-sabotaging. Self-esteem is the starting point to psychological health, personal happiness, achievement, and good relationships.
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4 out of 5 stars
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Helpful audiobook
- De Noah Charlotte en 08-14-19
De: Raphael Dume
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- De: Margalis Fjelstad
- Narrado por: Sally Vahle
- Duración: 7 h y 53 m
- Versión completa
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General5 out of 5 stars 550
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Narración:5 out of 5 stars 468
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Historia5 out of 5 stars 464
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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5 out of 5 stars
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Finally...
- De megan en 01-16-18
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"F"-It-Less
- 18 F-Words to Reframe and Repurpose Your Life
- De: Shaun Rawls
- Narrado por: Shaun Rawls
- Duración: 6 h y 11 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Have you ever thrown your hands in the air and said “F”-it? Been tempted to give in to someone or something you’ve been resisting? Or worse, found yourself backed into changes, circumstances, or even a life you didn’t ask for? If so, you are not alone. But thankfully, there is now a powerful way to never have to say “F-it!” again. It begins with reframing the "f" word...and ultimately leads to reframing your life.
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5 out of 5 stars
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Grab your journal and buckle up!
- De Joseph K. en 01-22-22
De: Shaun Rawls
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Mental Toughness
- The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue
- De: Avery Wright
- Narrado por: Michael W Rahhal
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 105
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 54
Sometimes, we can become mentally worn down by stress, frustration, and negative thoughts. But, it doesn’t have to be this way. The human brain also has remarkable plasticity - in other words, you can change your brain. This audiobook will teach you how to develop greater mental toughness. You will learn how to become more mentally resilient.
De: Avery Wright
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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5 out of 5 stars
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Helpful!
- De Kevin en 08-06-22
De: Michelle Sabi
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13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
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5 out of 5 stars
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Very helpful and impactful
- De Anne M. Thomas en 04-04-25
De: Sarrana Rain
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Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- De: Julia Kristina
- Narrado por: Julia Kristina
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 33
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
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5 out of 5 stars
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Julia Knocks it Out of the Park!
- De SCOTT E WHITLOCK en 11-11-22
De: Julia Kristina
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
- Versión completa
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General4 out of 5 stars 354
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Narración:4 out of 5 stars 301
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Historia4 out of 5 stars 299
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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3 out of 5 stars
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Not for me.
- De Crippledhobo en 06-24-18
De: Shannon Kaiser
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Unlimited
- How to Build an Exceptional Life
- De: Jillian Michaels
- Narrado por: Jillian Michaels
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 825
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Narración:4.5 out of 5 stars 606
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Historia4.5 out of 5 stars 595
Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it.
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4 out of 5 stars
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Interesting book, if your willing to work
- De Mr. Smith en 10-27-11
De: Jillian Michaels
Lo que los oyentes dicen sobre Summary Bundle: The Better You | FastReads
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Melissa
- 09-09-19
Hard time listening to the narrator
I greatly wish there was an alternate narrator-weird voice, so hard to listen to this
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