The Art of Transforming Nightmares

Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares

De: Clare R. Johnson PhD

Narrado por: Corrie James

Learn how to transform your nightmares into healing, creative, and spiritual gifts

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways.

Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.

With over 40 practices and 15 tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear.

You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

©2021 Clare R. Johnson, PhD (P)2021 Tantor

A major waste of time. Reader beware.

The preliminary research i did on the book, and the author seemed promising. what a disappointment. The book was a major waste of time. Initially I tried to be patient, hoping that the material would evolve into a viable work in this area of study.

Half way through the book it seems like a thesis for magical thinking. Discussion about creating magical alters, creation of animal dream protectors. The arguments presented seemed to revolve on how the author developed dream theory based on her daughters dream theory, and very unsupported magical thinking, and amaziningly unsupported conclusions. I thought allot of the material presented was bordering on the absurd.