The Art of Balancing Burnout
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Art of Balancing Burnout
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Laura Jennings
-
De:
-
Vanessa Autrey
Acerca de esta escucha
In this powerful, straight-from-the-heart take on societal burnout, Vanessa Autrey shows listeners simple practices and philosophies to cultivate self-awareness. The Art of Balancing Burnout is a raw, well-aimed inspiration to encourage hustlers, visionaries, entrepreneurs, and stay-at-home parents alike. It is an opportunity to reflect, recalibrate, and redirect toward a happier, healthier, more fulfilled life.
©2021 Vanessa Autrey (P)2021 Vanessa AutreyLos oyentes también disfrutaron...
-
Time Management for Moms
- 5 Paths to Conquer Chaos, Maximize Productivity, Balance Your Schedule, and Reclaim Your Well-Deserved 'Me' Moments
- De: Julia Ray
- Narrado por: Adrienne Fleming
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?
-
5 out of 5 stars
-
Empowering Moms to Master Time and Thrive
- De Cricket13 en 04-11-24
De: Julia Ray
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- De: Brian Basterfield
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
-
5 out of 5 stars
-
A unique approach
- De Ken Fornari en 08-01-23
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,489
-
Narración:5 out of 5 stars 9,597
-
Historia5 out of 5 stars 9,522
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- De: Nina Purewal, Kate Petriw
- Narrado por: Nina Purewal, Kate Petriw
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 251
-
Narración:4.5 out of 5 stars 214
-
Historia4.5 out of 5 stars 210
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
2 out of 5 stars
-
Shallow and unhelpful
- De Caroline en 09-07-21
De: Nina Purewal, y otros
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
Time Management for Moms
- 5 Paths to Conquer Chaos, Maximize Productivity, Balance Your Schedule, and Reclaim Your Well-Deserved 'Me' Moments
- De: Julia Ray
- Narrado por: Adrienne Fleming
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?
-
5 out of 5 stars
-
Empowering Moms to Master Time and Thrive
- De Cricket13 en 04-11-24
De: Julia Ray
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
Cattitude Is Everything
- 6 Lessons from Cats to Live Your Best Life
- De: Brian Basterfield
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
You adore your cat because you probably wish you were a little more like him. It may challenge your confidence, but facts are facts—your cat is a remarkable role model!
-
5 out of 5 stars
-
A unique approach
- De Ken Fornari en 08-01-23
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,489
-
Narración:5 out of 5 stars 9,597
-
Historia5 out of 5 stars 9,522
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- De: Nina Purewal, Kate Petriw
- Narrado por: Nina Purewal, Kate Petriw
- Duración: 8 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 251
-
Narración:4.5 out of 5 stars 214
-
Historia4.5 out of 5 stars 210
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
2 out of 5 stars
-
Shallow and unhelpful
- De Caroline en 09-07-21
De: Nina Purewal, y otros
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,054
-
Narración:4.5 out of 5 stars 910
-
Historia4.5 out of 5 stars 906
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
2 out of 5 stars
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- De: Ian Beckinsale, Michelle Clarence
- Narrado por: Oliver Hunt
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 11
-
Historia5 out of 5 stars 11
Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
-
5 out of 5 stars
-
Replace Negative Habits
- De CoffeePlease en 05-01-21
De: Ian Beckinsale, y otros
-
Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- De: Christine Portman, Michelle Galler
- Narrado por: Robin Wasser, Jennifer Groberg
- Duración: 7 h y 4 m
- Versión completa
-
General5 out of 5 stars 83
-
Narración:5 out of 5 stars 72
-
Historia5 out of 5 stars 71
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
-
5 out of 5 stars
-
Incredible value and content!
- De A.B. en 07-31-19
De: Christine Portman, y otros
-
You Can Have It All, Just Not at the Same Damn Time
- De: Romi Neustadt
- Narrado por: Romi Neustadt
- Duración: 6 h y 42 m
- Versión completa
-
General5 out of 5 stars 110
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 88
Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
-
5 out of 5 stars
-
One of the best!
- De Charley Parent en 01-29-20
De: Romi Neustadt
-
Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- De: Rebecca Larsson
- Narrado por: Jeremy Prost
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
-
1 out of 5 stars
-
Monotone and monotonous
- De Marsha Howard en 12-28-22
De: Rebecca Larsson
-
Slow
- Simple Living for a Frantic World
- De: Brooke McAlary
- Narrado por: Larissa Gallagher
- Duración: 5 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 103
-
Narración:4.5 out of 5 stars 91
-
Historia4 out of 5 stars 90
Slow is an inspirational guide on creating a life filled with the things that really matter, and it is meant for anyone seeking peace, meaning, and joy in their otherwise rapid lives.
-
2 out of 5 stars
-
Thumbs down for narrator....
- De angie en 08-28-19
De: Brooke McAlary
-
Mind Before Body
- Finding the Courage to Take Control of Your Life, Overcome Adversity, and Live the Life You Deserve
- De: Rita Long
- Narrado por: Brianna Roberts
- Duración: 5 h y 20 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:4.5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Adversity is the most significant indicator of one’s resilience, which is why Mind Before Body focuses on the impact of imbalance in our mental and physical well-being. This imbalance can affect our daily personal and professional lives. Sometimes, our adversity can be a barrier; we should not be held back by our mistakes or traumas. On the contrary, these should be the foundation for thriving and succeeding.
-
2 out of 5 stars
-
Reviews are Lies
- De Brigitte en 04-27-22
De: Rita Long
-
The More or Less Definitive Guide to Self-Care
- De: Anna Borges
- Narrado por: Eileen Stevens
- Duración: 4 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 208
-
Narración:4.5 out of 5 stars 174
-
Historia4.5 out of 5 stars 170
Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
-
5 out of 5 stars
-
Attached pdf
- De Ita Dowler en 10-03-21
De: Anna Borges
-
A Minute to Think
- Reclaim Creativity, Conquer Busyness, and Do Your Best Work
- De: Juliet Funt
- Narrado por: Juliet Funt
- Duración: 7 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 176
-
Narración:4.5 out of 5 stars 164
-
Historia4.5 out of 5 stars 162
In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need.
-
5 out of 5 stars
-
Thought Provoking
- De Amazon Customer en 11-13-21
De: Juliet Funt
-
Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- De: Nicole Lapin
- Narrado por: Nicole Lapin
- Duración: 8 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 119
-
Narración:5 out of 5 stars 108
-
Historia5 out of 5 stars 108
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
-
5 out of 5 stars
-
Easy Listen and advice that is actually useful
- De Sean E. Huie en 10-21-19
De: Nicole Lapin
-
Operation Happiness
- The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
- De: Kristi Ling
- Narrado por: Kristi Ling
- Duración: 7 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 62
-
Narración:4.5 out of 5 stars 54
-
Historia4.5 out of 5 stars 54
After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Kristi Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel, it's something you do.
-
5 out of 5 stars
-
This Book Speaks to My Soul!
- De Moxie Mom Buys en 12-10-19
De: Kristi Ling
-
Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 218
-
Narración:4.5 out of 5 stars 173
-
Historia4.5 out of 5 stars 174
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
-
5 out of 5 stars
-
Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
Lo que los oyentes dicen sobre The Art of Balancing Burnout
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Placeholder
- 04-29-23
Relateable for us ALL
Such an effortless and insightful read! I finished reading it in a day and plan on coming back to it for many more reads. Burnout is something we all experience. It's a common thread on our journey, always trying to come home to this point of balance, whatever that may mean to you. This book brought me comfort, that we are not alone in this feeling. Vanessa articulates this experience so thoughtfully and provides practices that support you on your way back to balance, which is a lifelong journey. Highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Valerie Smith
- 11-19-21
For such a time as now this book is a must read
The Art of Balancing Burnout is not just another self help book. It is a transparent look into someone else who has been there but didn’t stay stuck there. It is real life , real solutions that allow oneself the permission to see a different view of themselves bringing opportunity and hope.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña