-
Take Back Your Life
- Ending Your Obsession with Food
- Length: 1 hr and 56 mins
- Speech
- Release date: 06-07-11
- Language: English
- Publisher: Simon & Schuster Audio
Regular price: $13.99
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When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.
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5 out of 5 stars
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Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
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- Length: 4 hrs and 19 mins
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Overall4.5 out of 5 stars 134
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Overall4 out of 5 stars 82
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Performance4 out of 5 stars 68
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-
5 out of 5 stars
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This is a good intro but . . .
- By Kate+Mitchell Powell on 03-22-13
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Women, Food and God
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Overall4 out of 5 stars 1,293
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Performance4.5 out of 5 stars 761
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It worked for me
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Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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Publisher's Summary
An audio exclusive program from the number-one New York Times best-selling author of Women, Food and God, Geneen Roth.
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- Sheryl
- 04-21-15
Tells it like it is! Great Meditation also!
This is a wonderful, frank and from the heart talk on how to get your life back. The inquiry instructions and meditation were very helpful!
3 of 4 people found this review helpful