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Take Back Your Life
People who bought this also bought...
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Break Free from Emotional Eating
- An Introduction to Five Key Principles
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 50 mins
- Original Recording
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Overall4 out of 5 stars 103
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Performance4 out of 5 stars 83
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Story4 out of 5 stars 83
It is absolutely possible to transform your relationship with food. But it will take time, love and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.
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5 out of 5 stars
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This is a good intro but . . .
- By Kate+Mitchell Powell on 03-22-13
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This Messy Magnificent Life
- A Field Guide
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 178
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Story4.5 out of 5 stars 176
From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred - how and what she ate - she would be thin, happy, and free. That belief, she discovered, was false.
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5 out of 5 stars
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Further Along the Path
- By Nishna-botna on 03-08-18
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Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 7 mins
- Original Recording
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Overall5 out of 5 stars 84
-
Performance5 out of 5 stars 73
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Story5 out of 5 stars 73
Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
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5 out of 5 stars
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Love, love, love Geneen Roth!
- By DLGG on 02-25-18
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Original Recording
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Overall4 out of 5 stars 243
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Performance4 out of 5 stars 148
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Story4 out of 5 stars 143
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
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5 out of 5 stars
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Like being a part of one of her lectures
- By Karen Campbell on 08-09-10
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When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 1 hr and 34 mins
- Abridged
-
Overall4 out of 5 stars 177
-
Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 133
When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.
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5 out of 5 stars
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IT HELPED
- By Marjorie Owens on 03-01-11
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Lost and Found
- Unexpected Revelations About Food and Money
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 114
-
Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 90
When Geneen Roth and her husband lost their life savings, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore, in workshops and in her own life, how women’s habits and behaviors around money—as with food—can lead to exactly the situations they most want to avoid.
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5 out of 5 stars
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Fantastic book
- By Megan Keffer on 01-20-17
-
Break Free from Emotional Eating
- An Introduction to Five Key Principles
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 50 mins
- Original Recording
-
Overall4 out of 5 stars 103
-
Performance4 out of 5 stars 83
-
Story4 out of 5 stars 83
It is absolutely possible to transform your relationship with food. But it will take time, love and a willingness to be kind, curious, and tender with yourself. On Break Free from Emotional Eating, Geneen Roth reminds us of the joy and pleasure that eating is meant to bring us, helping us reclaim a healthy relationship with food through five key principles.
-
5 out of 5 stars
-
This is a good intro but . . .
- By Kate+Mitchell Powell on 03-22-13
-
This Messy Magnificent Life
- A Field Guide
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 178
-
Story4.5 out of 5 stars 176
From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred - how and what she ate - she would be thin, happy, and free. That belief, she discovered, was false.
-
5 out of 5 stars
-
Further Along the Path
- By Nishna-botna on 03-08-18
-
Feeding the Hungry Heart
- An Audio Workshop on Healing Your Relationship with Food
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 7 mins
- Original Recording
-
Overall5 out of 5 stars 84
-
Performance5 out of 5 stars 73
-
Story5 out of 5 stars 73
Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
-
5 out of 5 stars
-
Love, love, love Geneen Roth!
- By DLGG on 02-25-18
-
When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Original Recording
-
Overall4 out of 5 stars 243
-
Performance4 out of 5 stars 148
-
Story4 out of 5 stars 143
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
-
5 out of 5 stars
-
Like being a part of one of her lectures
- By Karen Campbell on 08-09-10
-
When Food Is Love
- Exploring the Relationship Between Eating and Intimacy
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 1 hr and 34 mins
- Abridged
-
Overall4 out of 5 stars 177
-
Performance4.5 out of 5 stars 134
-
Story4.5 out of 5 stars 133
When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.
-
5 out of 5 stars
-
IT HELPED
- By Marjorie Owens on 03-01-11
-
Lost and Found
- Unexpected Revelations About Food and Money
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 114
-
Performance4.5 out of 5 stars 90
-
Story4.5 out of 5 stars 90
When Geneen Roth and her husband lost their life savings, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore, in workshops and in her own life, how women’s habits and behaviors around money—as with food—can lead to exactly the situations they most want to avoid.
-
5 out of 5 stars
-
Fantastic book
- By Megan Keffer on 01-20-17
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Appetites
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?
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1 out of 5 stars
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This is not the book! This is a speech
- By Sarah mitchell on 01-21-17
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Your Relationship with Food, Vol. I
- An Embodiment Meditation
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 21 mins
- Original Recording
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Overall4 out of 5 stars 30
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Performance4 out of 5 stars 28
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Story4 out of 5 stars 28
In this guided meditation, Geneen Roth helps you to reconnect with your body, and learn to understand what it's trying to tell you. It's the first and most important step in changing your relationship with food and fully nourishing yourself physically, emotionally, and spiritually.
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3 out of 5 stars
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Need More than the Extremities
- By Anonymous User on 08-10-17
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Bite by Bite
- 7 Guidelines to Break Free from Emotional Eating
- By: Geneen Roth
- Length: 2 hrs and 21 mins
- Original Recording
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Overall3.5 out of 5 stars 82
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Performance4 out of 5 stars 38
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Story3.5 out of 5 stars 39
For more than 17 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite: her essential step-by-step program to help you determine what you are truly hungry for and to create a healthier relationship with food.
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5 out of 5 stars
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A disordered eating teacher that speaks to us all!
- By Kate+Mitchell Powell on 03-22-13
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When You Eat at the Refrigerator, Pull Up a Chair
- 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
- By: Geneen Roth
- Narrated by: Susan Clark
- Length: 3 hrs
- Abridged
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Overall4.5 out of 5 stars 84
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Performance4 out of 5 stars 53
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Story4.5 out of 5 stars 53
Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."
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4 out of 5 stars
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Pretty Good
- By Stephanie on 11-22-11
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Your Relationship with Food Vol. II
- What Are You Really Hungry For?
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 32 mins
- Original Recording
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Overall4.5 out of 5 stars 22
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
When you turn to food for anything other than giving your body what it wants and needs, it is a symptom that there's more than physical hunger going on: an inner challenge.
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5 out of 5 stars
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Hello, Body... Nice to Meet You
- By Anonymous User on 08-10-17
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Intuitive Eating
- A Revolutionary Program That Works
- By: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
- Narrated by: Pam Ward
- Length: 13 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 646
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Performance4.5 out of 5 stars 558
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Story4.5 out of 5 stars 550
> Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.
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5 out of 5 stars
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Binging is gone ☺️
- By Jojo on 03-19-16
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Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
- By: Kathryn Hansen
- Narrated by: Lydia Wente
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 756
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Performance4 out of 5 stars 650
-
Story4.5 out of 5 stars 646
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different from other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems.
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5 out of 5 stars
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It worked for me
- By Treelistener on 11-29-16
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Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- By: Elizabeth Benton
- Narrated by: Elizabeth Benton
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 143
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Performance5 out of 5 stars 127
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Story5 out of 5 stars 128
I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
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5 out of 5 stars
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Thankful for this book providing a strategic way to change my life!
- By Tia Padgett on 01-20-19
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Eating in the Light of the Moon
- How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- By: Anita A. Johnston PhD
- Narrated by: Arika Rapson
- Length: 6 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 222
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Performance4.5 out of 5 stars 201
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Story5 out of 5 stars 199
Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
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5 out of 5 stars
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Immensely healing!
- By C. A. Goff on 06-03-18
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The Clarity Cleanse
- 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
- By: Habib Sadeghi, Gwyneth Paltrow - Foreword
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 134
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 115
Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than 20 years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind.
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5 out of 5 stars
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Both Lifesaving and Life Changing
- By Kim on 05-15-18
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Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 52 mins
- Original Recording
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Overall4.5 out of 5 stars 121
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Performance4.5 out of 5 stars 93
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Story5 out of 5 stars 86
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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5 out of 5 stars
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Wonderful
- By Sara on 02-25-16
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The Beautiful No
- And Other Tales of Trial, Transcendence, and Transformation
- By: Sheri Salata
- Narrated by: Sheri Salata
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 204
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Performance4.5 out of 5 stars 186
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Story4.5 out of 5 stars 184
What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her 20-year stint at The Oprah Winfrey Show, Harpo Studios, and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation.
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5 out of 5 stars
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Been searching for a book like this!
- By Marilyn Grant on 06-08-19
Publisher's Summary
An audio exclusive program from the number-one New York Times best-selling author of Women, Food and God, Geneen Roth.
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- Sheryl
- 04-21-15
Tells it like it is! Great Meditation also!
This is a wonderful, frank and from the heart talk on how to get your life back. The inquiry instructions and meditation were very helpful!
3 of 4 people found this review helpful