-
Take Back Your Life
- Ending Your Obsession with Food
- Length: 1 hr and 56 mins
- Speech
- Release date: 06-07-11
- Language: English
- Publisher: Simon & Schuster Audio
Regular price: $13.99
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This is a good intro but . . .
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When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships. With compassion and penetrating wisdom, Geneen Roth reveals how to break destructive emotional patterns and learn to satisfy all the hungers, physical and emotional - that make us human.
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5 out of 5 stars
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Why do we eat too much? Because we are hungry - but not for more food. In Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating. Geneen Roth - a "no more diets" pioneer for more than 15 years - has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns.
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- Length: 4 hrs and 19 mins
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Overall4.5 out of 5 stars 141
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IT HELPED
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Publisher's Summary
An audio exclusive program from the number-one New York Times best-selling author of Women, Food and God, Geneen Roth.
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- Sheryl
- 04-21-15
Tells it like it is! Great Meditation also!
This is a wonderful, frank and from the heart talk on how to get your life back. The inquiry instructions and meditation were very helpful!
3 of 4 people found this review helpful