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Stop Nail Biting: Craig Beck Hypnosis

Narrated by: Craig Beck
Length: 39 mins
4 out of 5 stars (7 ratings)

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Publisher's Summary

It doesn't seem to matter how much you tell yourself to stop biting your nails; you just can't help it, right? All self-limiting beliefs, phobias, and bad habits are simply bad programs buried in the subconscious area of the mind. Willpower is entirely ineffective in dealing with these issues because you are prevented from accessing the source of the problem.

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life.

Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.

  • Unique speed hypnosis technique for rapid results
  • Easy to use on any device, including smartphones
  • Rapidly reduce the urge to bite your nails
  • Break the nail biting loop once and for all
  • Replace your self-doubt with a new constructive habit

©2003, 2016 CraigBeck.com (P)2016 CraigBeck.com

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    5 out of 5 stars
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    5 out of 5 stars

Bought and downloaded two weeks ago

And opened it and listened to it at work. Now, my nails were bitten past the quick at that time and had been so for weeks. I've had a lifelong nailbiting problem and though I have quit from time to time, stress sends me back...

So again, I didn't even listen correctly. I just wanted to hear what it sounded like prior to actually 'using it.' However, I found for the rest of the day I just had zero interest in biting my nails. And for the next day, and the next. I did lie down' and listen to the recording correctly one evening later in the week, and I think I will do so every so often, but the magic occurred that first day, even though I didn't listen the 'right way.'

It's as though the term 'nailbiter' just doesn't apply to me anymore. I am not avoiding doing it, it just does no occur to me to do it and my hands don't go automatically to my mouth anymore.

I am pretty grateful, and now have actual nails.

3 of 3 people found this review helpful

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  • Rab Scott
  • 05-12-19

Has given me motivation to finally stop...

I needed a bit of encouragement to give up this awful habit. It's my first time trying any kind of hypnosis and I'm glad I did so. strongly recommend to anyone that bites their fingers or nails, could be listened to regularly as it's good and short - Great for the modern day attention span!

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  • Px
  • 02-15-19

Stopped biting my nails for over one month thanks to this book

I have been a nail biter for nearly 40 years, I did stop once but only because I got Cellulitus whilst on holiday. A friend of mine also a nail biter suggested hypnosis. I have used self hypnosis tapes before and found them to be affective.
I found Craig Becks audio book and loved it, it was so easy to listen to, I felt extremely relaxed and meditative. I haven’t bitten my nails and I have only listened to the track once and (fingers crossed) it’s seems to have helped me kick this disgusting habit. I do seem to be touching my face a lot more as a result. 😀

Thank you so much